A type of muscular fitness that is developed by using less weight and more
repetitions is called
[AKS: PE09-12]
O A) muscular endurance
OB) muscular strength
OC) cardiovascular fitness
OD)
flexibility
FINAL

Answers

Answer 1
A) Muscular endurance
Answer 2

Muscular endurance a type of muscular fitness that is developed by using less weight and more repetitions.

Lifting lighter weights with more reps gives the muscles tissue and nervous system a chance to recover while also building endurance.

What is muscular endurance?

It is the ability of a giver muscle to exert force, consistently and repetitively over a period of time.

What is muscular fitness?

It means having muscles that can lift heavier objects or muscles that will work longer before becoming exhausted.

Hence, A) option is correct.

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Related Questions

Children less than what age do not mount an adequate immune response to t-cell independent immunity?

Answers

Children less than approximately 2 years of age do not mount an adequate immune response to t-cell independent immunity.

The immune system in humans begins to develop during early pregnancy. Although the human foetus has the ability to respond with foreign antigens during midgestation, exposure is extremely restricted, and the immune system is generally described as naive at birth. Body’s immune system in the newborn includes B & T cell responses, which are not comparable to those seen in later children.

B cell responses towards T cell-independent antigens, including such polysaccharide antigens, are weaker in infants than in adults. Thus, pure polysaccharides do not elicit an effective antibody response in infants under the age of two. However, whenever these polysaccharides were conjugated (linked) to protein antigens, these become T cell-dependent and generate protective antibody responses in newborns as young as six months old.

The potency of such vaccinations is due to the significant maturation of T cell or T cell-dependent B cell responses, as well as the broad repertoire of antigens recognized by T cell or B cell receptors in the human child.

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Resting Membrane Potential Fill in the blank...

At rest, the cell membrane of a neuron is___
have actively transported more____
outside the cell, and more____
inside the cell.
This creates gradients the ions will later move along through____
Because the outside of the neuron is more____
charged and the inside is more____
charged, a voltage difference of _____mV
is created. This is called the resting membrane potential.

The fill in words:
Positivity
Negatively
Diffusion
Sodium
Polarized
Sodium-potassium pumps
Potassium

Answers

The correct words to fill the given blanks regarding Membrane potential would be:

Resting Membrane Potential

At rest, the cell membrane of a neuron is Polarized.

Sodium has actively transported more

outside the cell, and more Potassium

inside the cell.

This creates gradients the ions will later move along through diffusion

Because the outside of the neuron is more Positively

charged and the inside is more Negatively

charged, a voltage difference of Sodium-potassium pumps mV

is created. This is called the resting membrane potential.

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Why is the reproductive system important to humanity. Why do people need to do itt?

Answers

Answer:

Because apparently we need little gremlins running around that will one day be in charge of whether we live or die

Explanation:

i really dont know, humans are annoying, id.k why we need more of them

Who is responsible for the Healthy Eating Pyramid?

Answers

Answer: The USDA

Explanation:

The Food Guide Pyramid was a recognizable nutrition tool that was introduced by the USDA in 1992.

What are 5 cardiovascular exercises you can do to strengthen your heart?

Answers

Cardiovascular exercises you can do to strengthen your heart are:

Brisk walkingRunningSwimmingCyclingPlaying tennis Jumping rope

Cardiovascular exercise would be any action that involves the use of aerobic metabolism. That is, oxygen is strongly engaged in the cellular activities that provide the energy required to sustain that activity during the activity. Your heart rate increases, and as breathe more deeply in order to optimism the quantity of oxygen in the bloodstream and help you use oxygen more efficiently. As a result, you are more invigorated and do not fatigue easily.

Understanding the link between cardiorespiratory fitness as well as other types of conditioning necessitates an examination of the changes that occur with increasing aerobic or anaerobic capacity. As aerobic/anaerobic capacity grows, general metabolism rises, muscle metabolism rises, hemoglobin rises, bloodstream buffers raise, venous return rises, stroke volume rises, and the blood bed becomes more adaptable to varied demands. Each of these cardiovascular fitness/cardiorespiratory conditioning outcomes will have a direct favorable influence on muscular endurance and an indirect positive effect on strength and flexibility.

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Are the nutrients in food affected by cooking? Which is the best way to preserve the vitamins and nutrients in fresh vegetables: eating them raw, boiling them in water, steaming them, or baking them for a long time?

Answers

Answer:

eating them raw, through the cooking process, nutrients are lost

Explanation:

Lydia was bitten by a fire ant. The bite hurt and itched, but wasn't very bad and cleared up quickly. A few months later, she was bitten by a second fire ant. This time, the bite rapidly swelled, became very red and hot, and she developed itchy patches all over her body. Why were her symptoms so much worse the second time she was bit?

A Lydia was not allergic to the first type of fire ant but she must have been bitten by a different type of fire ant that she was allergic to.

B Lydia was always allergic but the first time the ant was very small.

C When Lydia was bitten the first time, her body created antibodies and memory cells against the venom and the second exposure elicited a stronger reaction.

D When Lydia was bitten the first time she had not yet developed the antibodies in her Thymus.

Answers

The answer is c because the first time she is bitten her body is experiencing it for this first time so the antibodies would be enough for it to go away. The second time will affect her even more since it will give a stronger reaction.
After reading that I think C would be the best choice

determining whether or not a program led to changes in health status is an example of ___

Answers

Answer:

Determining whether or not a program led to changes in health status is an example of program evaluation or program assessment.

Explanation:

Determining whether or not a program led to changes in health status is an example of program evaluation or program assessment.

Program evaluation is the systematic collection of information about the activities, characteristics, and outcomes of programs to make judgments about the program, improve program effectiveness, and/or inform decision-making about future program development. Program evaluation typically involves gathering data on program activities and outcomes, analyzing that data, and using the results to make recommendations for program improvement or continuation.

The main goal of program evaluation is to assess the effectiveness and impact of the program. It helps to measure the program outcomes and determine if the program met its objectives and if the program goals were accomplished. Program evaluation can also be used to identify program strengths and weaknesses, as well as identify areas where the program can be improved.

There are many different methods and techniques that can be used to evaluate a program, including surveys, interviews, focus groups, and various statistical techniques. Depending on the program being evaluated, different methods may be more appropriate.

Question 1 (1 point)
Ergogenic is defined as anything that enhances physical performance.
True
False
Question 2 (1 point)
What is the name of the supplement sometimes called andro?
androgynous
Andromeda
Adrenaline
Androstenedione

Answers

Answer:

Question 1=true Question 2=Androstenedione

Answer:

first is true

and second is androstenedion

have been developed to target both the positive symptoms AND the negative symptoms of schizophrenia by targeting both dopamine and serotonin receptors in the brain

Answers

One example of a medication used to target the positive and negative symptoms of schizophrenia is paliperidone.

Paliperidone is used to treat symptoms of schizophrenia (a mental disorder that causes disordered or abnormal thinking, loss of interest in life, and strong or inappropriate emotions). Paliperidone belongs to the class of the drugs called atypical antipsychotics. Paliperidone is used to treat symptoms of psychotic (psychiatric) disorders, including schizophrenia. It can also be used alone or in combination with other drugs to treat patients with schizoaffective disorder. This drug should not be used to treat behavioral problems in older people with dementia.

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The fifa world cup is held every four years. What country won this year’s competition?

Answers

The FIFA world cup 2022 was won by Argentina who defeated France in a penalty shoot out by 4-2, on the grounds of Qatar.

FIFA stands for International Federation of Association Football, is an international organization which conducts football matches among the participating nations in every four years to get the champion of football. It is among the most prestigious events in which several nations participate.

It was played between France and Argentina in 2022 in which Argentina defeated France in a breathtaking game where each side was completely in attacking mode to defeat each other. Total of 32 teams participated in the FIFA world cup 2022 which is expected to increase to 48 in 2026 event which is to be held at North America, Canada and Mexico.  

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How is technology affecting physical activity?

Answers

The use of technology in promoting fitness regimens is crucial. It is possible to measure physical activity both in real-time and remotely using wearable technologies and mobile applications.

What impact does technology have on kids' physical activity?

Children are naturally spending less time outside or participating in physical activities as they spend more time typing or clicking on screens. According to research, kids and teenagers may consume more mindlessly when watching TV or playing video games.

Technology has the ability to make physical education instruction simpler and more effective as well as to provide physical educators access to vital data that they may utilise in advocacy campaigns.

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What are 3 changes you can make to become healthier?

Answers

Three changes that you can make to become healthier include eating a healthy diet, increasing physical activity, and improving sleep habits.

Three changes that you can make to become healthier include:

Eating a healthy diet: Incorporating more fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet and reducing your intake of processed foods, saturated fats, and added sugars.Increasing physical activity: Incorporating regular exercise such as walking, cycling, or going to the gym into your daily routine.Improving sleep habits: Aiming for 7-9 hours of good quality sleep every night and maintaining a consistent sleep schedule.

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Match each category with the correct age.

Answers

1.birth-18 kids start to trust u and like u
2. 18mon to 3yrs
3. 6-12
4.6-12
5.12-20
rest is 20-40

s the cultural assumptions and beliefs that express how people see, interpret, and explain their experience

Answers

True. Worldview is a collective view of the world that is shared by a group of people and reflects their cultural assumptions and beliefs.

It shapes how people interpret and explain their experiences, and how they make sense of their environment and the world around them.

Worldview expresses the values, attitudes, and norms that guide people’s behaviors and actions. Worldview also helps to define a culture and its boundaries, as it forms a shared understanding of the world and what it means to be a part of a particular group.

It sets the parameters for how people will interact and respond to their environment, and helps to determine what is seen as acceptable behavior.

Worldview is the cultural assumptions and beliefs that express how people see, interpret, and explain their experience True/False

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According to the author, the decline of tennis in the United States comes primarily as a result of the A popularity of sports such as baseball, basketball, and football B trouble involved in player development C difficulty of playing tennis D small number of accessible tennis courts E retirement of Pete Sampras

Answers

The key factor for tennis' decline in the United States, according to the author, is the problem with player development.

Which country invented tennis?

Tennis is an amazing sport that is today played for fun or competitively on a variety of surfaces by a vast number of people. The jeu de paume, which originated in France in the eleventh century and was developed and standardized in England in the 1870s, is the immediate ancestor of this game.

The British colonizers introduced tennis to India in the 1880s, and it immediately became a popular sport. BK Nehru and Sardar Nihal Singh eventually joined as M Saleem, the Fayzee brothers, and Jagat Mohan Lal who proceeded to the Wimbledon's final 16 stages.

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A nurse is caring for a client who has cancer and is receiving palliative care. Which of the following statements by the client indicates an understanding of the type of treatment?
A. I am thinking of getting a second opinion
b. I am hoping this will limit my discomfort
c. This treatment should help me live a little longer
d. This is not working out. I plan to stop treatment

Answers

The client indicates an understanding of the type of treatment by stating "I am hoping this will limit my discomfort".

Palliative care is an interdisciplinary medical caregiving strategy that aims to improve quality of life and alleviate suffering in persons suffering from serious, complicated, and frequently fatal diseases. Palliative care is appropriate for people of all ages who have terrible diseases, and it can be delivered as the primary purpose of care or in conjunction with curative therapy. An multidisciplinary team of physicians, nurses, occupational and physical therapists, psychologists, social workers, chaplains, and nutritionists supply it.

Palliative care is a method of improving the quality of life of patients (including adults and children) and their families who are dealing with the effects of a life-threatening disease. The objectives are to relieve pain and other symptoms, address one's emotional and spiritual issues, as well as those of one's care-givers, and coordinate one's care. Palliative care is intended to supplement a person's existing treatment by concentrating on quality of life for the patient and their family.

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What are the 5 types of lifestyle?

Answers

The 5 types of lifestyle are :  active lifestyle, rural lifestyle, Bohemian lifestyle, nomadic lifestyle and urban Lifestyle

What is meant by lifestyle?

Lifestyle is the typical way of life of an individual, group, or culture. We can define lifestyle as the way a person lives. This may include patterns of social relations, consumption, entertainment, and dress. Lifestyle may also reflect an individual's attitudes, values or worldview.

According to people's health, there are two types of lifestyles: Healthy lifestyle and Unhealthy lifestyle. A good lifestyle is that along with eating right and being active, real health includes getting enough sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.

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After teaching a patient scheduled for ambulatory surgery using moderate sedation, the nurse determines that the patient has understood the teaching based on which of the following statements

Answers

The nurse determines that the patient has understood the teaching based on "I'll be sleepy but able to respond to your questions." statement.

An operation/procedure in which the patient is dismissed on the same working day, as opposed to an office/surgery or outpatient operation/procedure. A patient who is admitted and dismissed on the same working day after undergoing an operation or procedure, excluding an office / surgery or outpatient operation/treatment. A sedation degree at which a person is sleeping yet awakens when talked to or touched. Special medications provide moderate drowsiness, which is used to assist ease anxiety during some medical or surgical operations.

With mild sedation, the patient can keep a patent airway (that is, he or she does not require a tube to breathe), preserve protective airway reflexes, and respond to verbal and tactile cues. With mild sedation, the patient is not unconscious. Local anaesthesia includes anaesthetizing or numbing the surgical site.

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What PPE must be worn when using chemicals that may cause splash, splatter or mist?
A. Gloves, Face Protection, and Gown
B. Double Gloves
C. Gloves and Foot Coverings
D. None if face is turned away from the chemical

Answers

Gloves, Face Protection, and Gown should be worn when using chemicals that may cause splash, splatter or mist, option A is correct.

When working with chemicals that may cause splash, splatter, or mist, it is important to wear the appropriate personal protective equipment (PPE) to protect oneself from potential harm. The recommended PPE typically includes gloves, face protection, and a gown.

Gloves should be made of a material that is resistant to the specific chemicals being used, and they should fit properly to ensure they do not tear or become damaged. Face protection, such as a face shield or goggles, should cover the eyes, nose, and mouth to prevent chemicals from getting into these areas. A gown or lab coat should be worn to protect the body from any spills or splashes that may occur. Double gloves may be recommended for added protection in some cases, option A is correct.

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What has to occur beforehand in order for someone to shoot a free throw?

Answers

I would say a lot of mental talk you have to get in the zone. Everyone’s zone is different either it’s singing a song or saying positive affirmations.

Which of the following selections lists conditions that would lead to increased stroke volume?
a) increased preload, increased afterload, increased contractility
b) decreased preload, decreased afterload, decreased contractility
c) increased preload, decreased afterload, increased contractility
d) decreased preload, increased afterload, increased contractility
e) increased preload, increased afterload, decreased contractility

Answers

Greater stroke volume would result from increased preload, decreased afterload, and increased contractility. So, option C is correct.

Medical emergencies include strokes. Stroke symptoms include difficulty speaking, understanding, and walking as well as paralysis or numbness in the face, arm, or leg.

Preload is the collective term for the elements that cause passive muscular tension in the muscles when they are at rest. At the conclusion of diastole, preload, which is proportional to end-diastolic volume, is the passive ventricular wall stress. In general, an increase in preload results in a rise in stroke volume.

Afterload takes longer for the heart to build up enough pressure to force open the aortic valve. As a result, less energy is expended ejecting the stroke volume and more energy is expended building up the pressure. This results in a reduction in the stroke volume.

The term "contractility" refers to the inotropy, or force, of myocyte contraction. The volume of the stroke grows as the heart's contraction force rises because it can force more blood out of the chambers.

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Identify the primary purpose of the International Red Cross.

Answers

Answer:

The Red Cross, born of a desire to bring assistance without discrimination to the wounded on the battlefield, endeavors—in its international and national capacity—to prevent and alleviate human suffering wherever it may be found. Its purpose is to protect life and health and to ensure respect for the human being.

Explanation:

An example of the body's second line of defense against a pathogen is

Answers

The second line of defense is nonspecific resistance that destroys invaders in a generalized way without targeting specific individuals. Phagocytic cells ingest and destroy all microbes that pass into body tissues. For example macrophages are cells derived from monocytes a type of white blood cell.

Inflammation is the body's second line of defense against pathogens. As a result, B is the correct answer.

What is pathogen?

A pathogen is any type of microorganism with the ability to cause disease in living organisms.

A pathogen is an organism that causes disease in its host, and the severity of the disease symptoms is referred to as virulence.

Pathogens are taxonomically diverse, including viruses, bacteria, and unicellular and multicellular eukaryotes.

In biology, a pathogen is any organism or agent that can cause disease in the broadest sense.

The first line of defense against a pathogen is the skin, tears, mucous, and so on, on the other hand, the second line of defense encompasses the inflammatory response and phagocytosis by non-specific leukocytes.

Thus, the correct option is B.

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Your question seems incomplete, the missing options are:

the skin.

inflammation.

T-cells

B-cells.

Which of the following behaviors is most likely to promote formation of dental caries? a) Drinking water immediately before going to bed b) Eating cheese and crackers as a snack c) Having ice cream as a snack d) Slowly sipping fruit juice between meals

Answers

Slowly sipping fruit juice between meals is most likely to promote formation of dental caries.

Dental caries is a common chronic infection caused by cariogenic bacteria that cling to teeth, primarily Streptococcus Mutans. These bacteria break down sugars into acid over time, demineralizing the tooth's structure.

The condition known as caries, or cavities, is tooth deterioration. A specific type of oral bacteria that feeds on sugars and other refined carbohydrates and produces acids as a byproduct causes tooth decay. The enamel, the tooth's tough outer layer, is where the acids initially adhere.

Brush your teeth with a fluoride-containing toothpaste at least twice a day to avoid tooth decay. Brush ideally after every meal and especially before before bed.

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When a right handed thrower steps forward on their left foot and then releases the ball they
are following the principle of

A: balanced throwing
B: flexible throwing
C: opposition
D: composition

Answers

A. Balanced throwing.
The answer is a... balanced throwing


Trust from the person up there... :)

essay on health is wealth​

Answers

Answer:

Here's your essay

Explanation:

A healthy body is a sign of a healthy mind, while unhealthy body weakness one’s ability to succeed and excel in life. However, there is this stigma about mental health. To be healthy also include mental health, but people do not consider mental disorders as an issue. Psychological well-being is as equally important as physical well-being. When people criticize mental illness, it instantly creates an adverse impact.

To be healthy also include mental health, but people do not consider mental disorders as an issue. Psychological well-being is as equally important as physical well-being. When people criticize mental illness, it instantly creates an adverse impact.Parents often concentrate only on their children’s physical needs. They dress up wounds and injuries and feed their kids with nutritious food. However, they often fail to notice the crumbling mental health of their child. This is because they do not think mental health is essential. Even among elders, one fails to see their psychological well-being. It is due to a lack of awareness among people.

What steps can you take to increase your physical activity each day?

Answers

Answer:

.keep a eye on what you are putting into your body

.drink a lot of water(your body will feel better)

. do stretches in the morning and in the evening (wakes your body up)

. do a run for 30-60 min every week then start doing it 2-4 times a week

. sleep well (you will be very energized)

. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated

. invite friends or family to join you while you exercise

.start going to the gym

and there is more and more

Explanation:

:D hope that was enough :/ phew  now I'm tired lol

hope you have a good day

can I be brainiest please and thank you UwU

-Drink more water and fewer sugary drinks. Because the body is primarily composed of water, staying hydrated is crucial to your physical health.
-Exercise regularly. You don't have to become a gym member to exercise.
-Eat more fruits and vegetables and less fast food.
- Get a good night's sleep.
-Wash your hands and protect yourself from illness

What "clot buster" enzyme removes unneeded clots after healing has occurred during fibrinolysis?
A. Thrombin
B. Fibrin
C. Plasmin
D. Plasminogen

Answers

Answer:

C plasmin

Explanation:

What are the appropriate procedures for holding hot foods?

Answers

Answer:

have something under and around too not burn hangs or make sure it is at a reasonable temperature

Explanation:

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