Achieving flexibility can

Reduce risk of injury
Help you lose weight
Increase your stress
Cause muscle soreness

Answers

Answer 1

Answer:

Achieving flexibility can  reduce risk of injury.

Explanation:

Muscle and joint flexibility is a feature that allows for improved physical movement, with less risk of physical damage.

Increased or improved flexibility has been associated in athletes with a decreased risk of injury, so many physical practices promote exercises to improve this characteristic.

In terms of sports, flexibility allows the muscles to perform optimal work and the joints to obtain their maximum range of motion, which translates into an ideal physical activity with less health risk.

The other options are not related to flexibility because:

They do not contribute to weight loss. They do not influence stress. Decreases the risk of muscle soreness.

Related Questions

Take a look at the canned foods in your cupboards. Refer to their labels and identify two foods that are good sources of one or more of the six major nutrients. Good sources are those that provide above 10% of the recommended daily value--the amount your body needs on a daily basis. % of Daily Value is the portion of your total daily need that one serving of the specified food provides. In the space below, record the name of each food item, what nutrient it provides, and what portion of the recommended daily value it provides of that nutrient.

Answers

Answer:

Skipjack tunna

Amount per 100g

Total Fat 1.3 g 2%

Saturated fat 0.4 g 2%

Cholesterol 60 mg 20%

Sodium 47 mg 1%

Potassium 522 mg 14%

Total Carbohydrate 0 g 0%

Dietary fiber 0 g 0%

Protein 28 g 56%

Vitamin A 1% Vitamin C 1%

Calcium 3% Iron 8%

Vitamin D 0% Vitamin B-6 50%

Cobalamin 36% Magnesium 11%

_____

Yellowfish tunna

Amount per 100g

Total Fat 0.6 g 0%

Saturated fat 0.2 g 1%

Polyunsaturated fat 0.2 g

Monounsaturated fat 0.1 g

Trans fat regulation 0 g

Cholesterol 47 mg 15%

Sodium 54 mg 2%

Potassium 527 mg 15%

Total Carbohydrate 0 g 0%

Dietary fiber 0 g 0%

Sugar 0 g

Protein 29 g 58%

Vitamin A 1% Vitamin C 0%

Calcium 0% Iron 4%

Vitamin D 20% Vitamin B-6 50%

Cobalamin 40% Magnesium 10%

Explanation:

The two canned foods: Yellowfish tuna and Skipjack tuna offers a great source of proteins, Vitamins B-6, Magnesium, Potassium, and Cobalamin for a 2000 calorie day diet.

Explain the relation between health and environment ?​

Answers

The World Health Organization (WHO) defines environment, as it relates to health, as “all the physical, chemical, and biological factors external to a person, and all the related behaviors.”1 Environmental health consists of preventing or controlling disease, injury, and disability related to the interactions between people and their environment.


Identity some sports or activities you can do to improve your overall health and explain how physical activity can improve your physical and emotional health.
<< Read Less

Answers

field hockey and basketball are great sports to improve physical ans emotionl health as well as soccer and baseball

While you need to be respectful to your parents, it is important to know that rebellion is a normal part of being a _____.

What are the death rates for people ages fifteen to twenty-four compared to those of elementary students?

Which of the following can lead to a distracted teen driver who engages in reckless driving?

Which of the following are unhealthy ways to rebel?

Which of the following can help keep teens from excessive risk-taking or destructive behaviors?

Due to the lack of
maturity coupled with pressure from peers to conform, teens often take risks without considering whether they are worth the potential rewards or consequences.

Answers

Answer:

Teenager

Explanation:

According to differentiation theory, infants __________.


a) do not expect sight, sound, and touch to go together

b) cannot perceive amodal properties and information that overlaps two or more sensory systems

c) actively search for invariant features of the environment in a constantly changing perceptual world

d) prefer novelty and, therefore, seek out features in the environment that vary the most

Answers

Answer:

The correct answer is c.

Explanation:

Eleanor and James Gibson propose the theory of differentiation as a general principle that justifies perceptual development. This theory defends that perceptual development tends to identify invariant traits or properties in the environment. The baby's perceptual world is constantly changing and babies look for traits that remain constant. Perceptual development consists of increasing the child's sensitivity to which properties of objects and people remain stable and which vary. At the beginning of development, the information has an amodal character, but will progressively differentiate the specific sensory qualities of each modality.

What is the best way to stand up for your self without hurting someone's fellings or physical hurting someone.

Answers

Answer: tell them to stop and say that there making them uncomfortable. Its gonna feel weird but youll feel better in the long run

Explanation:

Tell them str8 up or if you can’t see then text them and be like look blah Blah Ian trying to be mean or anything like that but this is what it is

what is reliable sources of health information and products​

Answers

Some of the which may include health brochures found in your local doctors office, phone help lines. You may also find reliable health information through government health pages.

Is Drug abuse is the use of any illegal drug or improper use of any medicine?

Answers

Answer:

yes

Explanation:

Answer:

yes that is correct drug abuse is abuse to a perscription drug or over the counter drug being taken in an improper way on purpose

Explanation:

create a meal plan for one week for any one type of specific diet

Answers

Answer:

Eating breakfast will help you start your day with plenty of energy. Don't ruin your breakfast with high-fat and high-calorie foods. Choose some protein and fiber for your breakfast; breakfast is also a good time to eat some fresh fruit.

A mid-morning snack is totally optional. If you eat a larger breakfast, you may not feel hungry until lunchtime. However, if you're feeling a bit hungry and lunch is still two or three hours away, a light mid-morning snack will tide you over without adding a lot of calories.

Lunch is often something you eat at work or school, so it's a great time to pack a sandwich or leftovers that you can heat and eat. Or, if you buy your lunch, choose a healthy clear soup or fresh veggie salad.

A mid-afternoon snack is also optional. Keep it low in calories and eat just enough to keep you from feeling too hungry because dinner is just a couple of hours away.

Dinner is a time when it's easy to over-eat, especially if you haven't eaten much during the day, so watch your portion sizes. Mentally divide your plate into four quarters. One-quarter is for your meat or protein source, one-quarter is for a starch, and the last two-quarters are for green and colorful vegetables or a green salad.

A complex carbohydrate-rich evening snack may help you sleep. Avoid heavy, greasy foods or foods high in refined sugars

Explanation:

Identify the type of infection HIV is and what it infects.

Answers

Answer:

HIV is human immunodeficiency virus.Its a sti(sexually transmitted infection) It attacks the immune system

Explanation:

HIV is called Human Immunodeficiency Virus.
HIV infects a type of white blood cell in the body's immune system called a T-helper cell (also called a CD4 cell).

What is the link between hereditary and tobacco addiction

Answers

Answer: Some people have genes that make it easier for them to become addicted to tobacco." Tobacco is a standout among the most broadly abused substances on the plane

Explanation:

Answer:

Some people have genes that make it easier for them to become addicted to tobacco

Explanation:

aye pecks

i need an answer ASAP. my computer says that today is Sunday. (Note i live in the Eastern time zone) any one elses doing this

Answers

Hmmmm

I would say that your computer isn't on wifi, but if you were able to post this question it obviously is.

My advice is to restart your computer/laptop.

Please let me know if that works, I really want to help.

What type of computer/laptop is it

~theLocoCoco

You could try restarting your laptop, but if that doesn't work you could search online for ways on how to fix it.

Hope it helps :)

Here are some questions I need answered:
1. What are some examples of bullying or harassment? (appropriate answer)
2. What are the possible consequences for the person being bullied or harassed?
3. What are some possible consequences for the person doing the bullying or harassing?
4. What is the potential harm to the people who observe the bullying or harassment?
5. What laws and/or school policies impact the consequences?​

Answers

Answer:

Explanation:

1. An example of bullying or harassment could be repeated name calling or physical harm such as hitting or pushing. (bullying kind of has a broad definition.)

2. ( not quite sure what this means) A possible consequence for a person being bullied is the bullying getting worse or continuing. If no one is notified of the bullying it will continue.

3.  A possible consequence for a person bullying others is to be suspended by the school, whether it is in school or out of school is really up to the school. An out of school consequence could possibly jail time or being sent to JDC ( juvenile detention center) if it is physical.

4. Potential harm could happen to kids that observe bullying without saying anything. This harm could be by the bully or the school. Kids that observe bullying without speaking up about it can also be punished for bullying whether they participated or not.

5. Most schools have their own policy for bullying but I feel they very closely follow the law, such as physical bullying could be followed by JDC. Everything really depends on how severe the bullying was. (As sad as it is, most of the time the bullies get away with it if it isn't severe enough.)

Hope my answers were okay enough to use. Good luck!! (If you want to copy paste my answer I am okay with that.)

Answer:

1. bullying is like taking something from some ones hands

Explanation:

i'v been bulled

Which of the following is an example of cost containment

Answers

Answer: what following

Explanation: there is no pic

Around what age are children at the greatest risk of SIDS:
Birth to six weeks
Three months
Five months
O Six months
O One year

Answers

Answer:

Answer:   1 month to 1 year old, with most deaths occurring between 2-4 months old.

Not sure how you would like to answer it with the answers you provided

Explanation:

who has really bad anxiety and what do u do to help calm it?

Answers

Answer:

sleep with my dog

Explanation:

Not only is it nice but when you do your body releases oxytocin which helps calm anxiety and lowers your heart rate to a steady pace

I have ptsd so anxiety is 24/7, I typically use medical marijuana but there’s other ways such as walking, listening to music, breathing exercises, working out, hanging out with friends, drawing, dipping your face in cold water, focusing on something else, scrolling through social media, many things help

In paragraph 8, the author uses descriptive language to indicate that —


[The building was Indian in design, with wide verandas

opening onto a central courtyard, but Indian verandas are usually

whitewashed, with stone floors. These, in the tradition of British schools, were painted dark brown and had matting on the floors. It gave a feeling of extra intensity to the heat]



the school looked the same as Indian schools


the school reflected British culture


the school reflected both British and Indian culture


the school looked out of place for British and Indian people

Answers

Answer: the school looked the same as Indian schools

The option "the school looked the same as Indian schools" is the answer because:

The passage says the school was in Indian design, with wide verandas and stone floors. The passage did not say that the school was in some British design, it says that In British design, it would look another way.

So, the answer is the school looked the same as Indian schools.

Hope this helps you!

Explanation:

These, in the tradition of British schools, were painted dark brown and had matting on the floors. It gave a feeling of extra intensity to the heat.the school looked the same as Indian schools

What is the definition of epinephrine?

a secretion of the synapses


a stress hormone


a signal in the frontal lobe


a sex hormone

Answers

Answer:

a stress hormon.. :)

Explanation:

a stress hormone because of the eperdermal

Brian has the following health plan: $500 deductible, 80/20 co-insurance,
$12,000 out-of-pocket maximum. After being hospitalized for an illness, Brian
receives a bill for $10,500.

How much did the insurance company pay??

Answers

Answer:

40,000$

Explanation:

10,000 was Brian's 20% co pay.

10,000÷20%=50,000

50,000 -10,000=40,000

The Reflection task is where you link to outside websites to find additional information on the section topic. true or false

Answers

Answer: Its false

Explanation: Trust me (for edmentum and plato)

The Reflection task is where we link to outside websites to find additional information on the section topic. So, the given statement is True.

What is Reflection task?

A strategy employed when the learner is writing and makes decisions for his content is a reflection task. In the reflection exercise, students are required to access external websites to research the subject matter they are writing about and to use external sources to support any claims made in the work.

Students can improve their texts through the reflection exercise while also developing their ability to find trustworthy and useful research materials. In the Reflection task, we use links to external websites to find more details about the section topic.

Therefore, the given statement is True.

Learn more about Reflection task, here:

https://brainly.com/question/30454745

#SPJ3

Which categories are the fitness gram?

Pacer

Jumping Jacks

Sit and Reach

Curl Ups

100 yard dash

Push Ups

Answers

Answer:

The answer is flexibility.

Pacer: Aerobic Capacity

Jumping Jacks: Aerobic Exercise

Sit and Reach: Flexibility

Curl Ups: Muscular Strength/Endurance

100 Yard Dash: Speed Endurance

Push Ups: Strength, Endurance

Will mark brainlist match them

Answers

Answer:

Match Up

Explanation:

Poor eyesight - Nervous system

Yellow skin - Integumentary system

Cervical Cancer - Female respiratory system

Change in Cholesterol levels - Circulatory system

Pancreas Cancer - Digestive system

Emphysema - Respiratory system

help me or you are a simp

Answers

Answer:

B is the answer

Explanation:

and I'm a simp uwu

Share your morning routine?

Answers

Answer:

Ok

Explanation:

I wake up, have breakfast, go to school.

Answer:

Tell what you do every morning? what confuses you about that?

Explanation:

What is the new choice of word that fast food restaurants are using to replace the word "fried"?

Answers

Answer - Fast? Lol what

You need muscular strength for activities that involve____,____
or_____

Answers

Answer:

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

Explanation:

hope  this helps and if ur feeling geneours mark brainliest

Answer:

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

What is the first step of the STOP procedure for assessing acute sports injuries?
A.
Start treatment for the injury.
B.
Stop the player from further aggravating the injury.
C.
Speak with the player about what type of injury it is.
D.
Support the player during the recovery period.

Answers

Answer:

B

Explanation:

Answer:

b should be correct

Explanation:

What happen to students at Jordon's school who get in trouble for bullying?
(choices, should bullies get expelled)

Answers

Answer:

Can you add more detail pls

Explanation:

What is an olfactory neuron?

Answers

Answer:

Olfactory receptor neurons (ORNs) are bipolar neurons that are activated when airborne molecules in inspired air bind to olfactory receptors (ORs) expressed on their cilia. The ORs belong to a G-protein-coupled receptor superfamily. The ORNs are located high within the nasal vault in the olfactory epithelium.

Explanation:

brainliest plz

Dianne has a family history of polyps and requires a procedure that checks for Polyps. She will have a(n)......... procedure in which a special device called a(n)........... will check for polyps

Answers

Answer:

ik for sure the secound blank is uterine  lemme work on the seccound part

Explanation:

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