Are the nutrients in food affected by cooking? Which is the best way to preserve the vitamins and nutrients in fresh vegetables: eating them raw, boiling them in water, steaming them, or baking them for a long time?

Answers

Answer 1

Answer:

eating them raw, through the cooking process, nutrients are lost

Explanation:


Related Questions

What is the difference between principle of overload and principle of progression?

Answers

Overload is the amount of load or resistance that places a larger stress, or load, on the body than it is used to in order to improve fitness, whereas progression is the method by which an individual should increase the load.

The progression principle states that when your body adjusts to your exercise programme, you must challenge yourself in order to continue experiencing growth. That challenge might be anything from increasing your time, intensity, weight, sets, reps, or anything else.

The second key factor is overload, which means that in order to improve any aspect of physical fitness, the individual must continually increase the demands placed on the corresponding biological systems. Heavier objects, for example, must be raised gradually to increase strength.

The development of a training variable simply involves making training increasingly difficult in some sense, but not always heavy. Progressive overload is a product of prior training in which performance improves as fitness improves.

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What can you do to advocate as an individual and as a student?

Answers

As an individual, you may advocate, and as a student, you can make decisions that are in the best interests of students.

The student-advocate principal considers what is best for each individual student. This characteristic will be mirrored in his or her perspective on issues such as student discipline. Every student is provided with the opportunity to engage in school activities and study in order to realise his or her full potential. The chief student advocate truly wants to help a kid satisfy his or her specific needs and interests.

Student advocates must listen to the student's side of the story, learn about the student's specific talents and interests know kids by name, and use good listening skills. The principal tries to see things through the student's eyes and is sympathetic to the student's sentiments. The principal recognizes the complexities of the issues that influence a student's performance and success and supports & defends actions that are in the greatest advantage of all students.

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When you are selecting the type of fish to eat, which of the following should you consider?

Answers

The species of fish chosen for grilled, baked, or broiled dishes contain higher levels of EPA and DHA.

Why is it crucial that we choose the fish we eat with care?

Some fish varieties are preferable to others because they are less likely to contain contaminants like mercury. For children, women who are pregnant or nursing, or those who have medical conditions, a doctor can provide personalized advice regarding the consumption of mercury-containing fish.

Try to consume fish at least twice a week, preferably fish that is high in omega-3 fatty acids. It seems that doing so lowers the risk of heart disease, especially sudden cardiac death.

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Why is it important to create a goal that is measurable brainly?

Answers

To pinpoint the point at which a goal has been accomplished, it is critical to develop quantifiable goals. A quantifiable objective can also increase motivation since it makes it possible to monitor one's progress toward the goal.

Why is it crucial that objectives be measurable?

It's crucial to set quantifiable objectives so you can monitor your progress and maintain motivation. You can stay focused, fulfil deadlines, and experience the thrill of coming closer to your objective by regularly evaluating your progress.

A measurable objective is essential since it enables you to monitor your progress and maintain motivation. The aim is measureable if there is data or criteria that can be quantified.

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the increased activity of the amygdala is a reason that young children experience _____.

Answers

Answer: Believed intellectual growth occurs in a social context.

Explanation:

The increased activity of the amygdala is a reason that children during their play years experience... Believed intellectual growth occurs in a social context. Children learn because of guided participation from parents, teachers, and peers.

Bro I have a headachee helppp and I need to go to sleep it’s so late

Answers

take ibuprofen !!!!!!
Make sure your hydrated and try to take some medication maybe that is what I do when I have a headache. I hope this helped!

in the assessment of a responsive medical patient, which of the following will provide you with the most important information about the overall condition of the patient

Answers

The patient's medical history will provide you with the most important information about the overall condition of the patient.

Medical history is significant because when doctors know more about a patient's health history, they can provide the most suitable and effective therapy or support for specific issues. A health record is a collection of information regarding a person's health. Personal medical history could include allergies, diseases, surgeries, vaccines, and physical exam and test results.

It might also include data about medications consumed and health behavior's like food and exercise. A person's close family members' health information is included in a family medical history (parents, grandparents, children, brothers, and sisters). This encompasses both current and previous ailments. A family's medical history may reveal a trend of certain diseases running through a family. Also known as a health history.

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What is physical health defined as?

Answers

Answer:the condition of your body, taking into consideration everything from the absence of disease to fitness level.

Explanation:

Monitoring cancer trends in the U.S. population over time is a major application of:
A. registries.
B. the U.S. Census Bureau.
C. reportable and notifiable diseases.
D. vital events data.

Answers

B. the U.S. Bureau

explanation: Birth statistics include statistics on live births but not fetal deaths. Monitoring cancer trends in the U.S. population over time is a major application of: a. the U.S. Census Bureau.

D) One important use for data from vital events is to look at how the U.S. population has changed over time in terms of cancer.

How significant are vital statistics?

Continuous data on births and maternal and fetal deaths are provided by vital statistics, which are compiled by states and transmitted to the CDC's NCHS 1 2.

What kind of analysis of survival data takes into account only cancer-related deaths?

Survival (and mortality) specific to cancer In cancer-specific survival analysis, the outcome of interest is only the number of deaths attributed to a particular cancer. Typically, follow-up begins on the date of the cancer diagnosis and continues until death, loss to follow-up, or the conclusion of the study.

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What do the femoral condyles meet with on the tibia?​

Answers

It wouldn’t let me post the answer so I took a screenshot.

Does exercise help with deep sleep?

Answers

Answer: yes

Explanation:

Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain.

Which term refers to a person’s pattern of attitudes, emotions, characteristics, and behavior?

A. socialization
B. sociobiology
C. personality
D. self

Answers

Answer:

C. Personality

Explanation:

Personality refers to a person’s pattern of attitudes, emotions, characteristics, and behavior.

Personality character or the way you deal with the world. Famous people can be referred to as personalities.

Therefore, the correct answer is c. personality.

What are the four levels at which the process of gene expression may be regulated?

Answers

Gene expression can be regulated at four levels: transcriptional, post-transcriptional, translational, and post-translational regulation.

The four levels at which gene expression may be regulated are:

Transcriptional regulation: control of the rate of transcription of DNA into RNAPost-transcriptional regulation: control of the stability, transport, and translation of RNATranslational regulation: control of the rate of protein synthesisPost-translational regulation: control of the activity, stability, and degradation of proteins.

Gene expression is the process by which the genetic information stored in DNA is used to produce functional molecules such as proteins. The process of gene expression can be regulated at four different levels to control the production of proteins. Transcriptional regulation controls the rate of transcription of DNA into RNA.

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Why is it important use a positive working practices

Answers

Answer:

To support and meet the needs of the people

Explanation:

It only happens by good communication and passing information correctly.

Hope this helps:)

What are the three types of gene regulation?

Answers

The three types of gene regulation are transcriptional regulation, post-transcriptional regulation, and post-translational regulation which controls the initiation and rate of transcription, stability, and transport of RNA, and modifications of proteins respectively.

There are three main types of gene regulation: transcriptional regulation, post-transcriptional regulation, and post-translational regulation.

Transcriptional regulation: This type of regulation controls the initiation and rate of transcription, the process by which the genetic information in DNA is copied into RNA. It involves the binding of regulatory proteins, such as transcription factors, to specific sequences near the promoter of the gene.Post-transcriptional regulation: This type of regulation takes place after transcription has occurred and is responsible for controlling the stability and transport of RNA molecules. It can involve processes such as alternative splicing, RNA editing, and RNA decay.Post-translational regulation: This type of regulation occurs after translation, the process of converting the information in RNA into a functional protein. It can involve modifications such as phosphorylation, ubiquitination, and proteolysis, which can alter the activity, localization, or stability of the protein.

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Which of the following statements would be
mentioned in the "objective" section of a good
verbal report?
The patient's current weight is 165 pounds.
The patient is complaining about dizziness.
The patient's sister is expected to arrive at 2
p.m.
The patient must receive one dose of
medication every three hours.

Answers

Answer:

option 3

Explanation:

Answer:

C The patient’s current weight is around 165 pounds.

Explanation:

Edge 2021

What are the benefits of recreational activities in yourself?

Answers

Engaging in recreational activities can bring about many benefits for individuals. By participating in leisure activities, individuals are able to take part in diverse experiences, learn valuable new skills and broaden their horizons.

Moreover, taking part in recreational activities can improve one's physical health and wellbeing. Through participation, people can strengthen their cardiovascular systems as well as increase muscle strength and flexibility.

Recreation also provides stress management techniques and distraction from everyday annoyances and worries. In addition, engaging in leisure activities is an effective way to boost creativity and foster deeper relationships with family members or friends while practicing useful social skills including teamwork, leadership and decision-making.

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Which mental characteristic develops over the course of adolescence?

reduced memory skills

improved reasoning skills

weaker decision-making

stronger impulses

Answers

[tex]\huge\pmb{\red{A}\pink{N}\orange{S}\blue{W}{E}\purple{R}\purple{→}}[/tex]

---› Improved reasoning skills

Explanation:

Hope it helps you!!

How many bones are in the baby body vs the Human body

Answers

Answer:
A baby would have 300 bones in their body. While an adult would have around 206 bones.

Explanation:

Some of your bones will fuse together. Which is why the number went down.

What are the five healthy habits for a healthy community?

Answers

The five healthy habits for a healthy community are:

eating a nutritious diet.receiving regular exercise.Quit smoking.maintaining a healthy weight.Limiting alcohol consumption.

The pillars of healthy life include good nutrition, frequent exercise, and appropriate sleep. A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. Good diet, frequent exercise, avoiding hazardous habits, making educated and responsible health decisions, and getting medical aid when necessary all contribute to a healthy body.

Adopting new, healthier habits may help you prevent serious health problems like obesity and diabetes. New habits, such as eating properly and exercising frequently, may also help with weight control and energy levels. If you stick with these changes for a long time, they may become part of your usual routine.

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Housing is a subject that every person faces during their lifetime. Based on the advantages and challenges of both renting and buying, which option would you choose? Why money were not a problem, would you change your choice? Why or why not?​

Answers

Answer:

i would rent a house. but if money was not a probley and i knew i really like were the house was at and i not plan to move anytime soon then i would  buy  

Explanation:

Why did people of Nepal want a new Constitution?​

Answers

Answer:

the people of nepal wanted constitution because in nepal before 2003, there was monarchy and people were trying get a new government

because they wanted a better life

an example of phobia that deals or fear of flying. A. acrophobia B. aerophobia C. astraphobia D. claustrophobia

Answers

Answer:

[tex]\huge \fbox \pink {A}\huge \fbox \green {n}\huge \fbox \blue {s}\huge \fbox \red {w}\huge \fbox \purple {e}\huge \fbox \orange {r}[/tex]

[tex]{\boxed{\boxed{\tt { Aerophobia}}}} \ [/tex]

✏ Aerophobia is the phobia that deals with the fear of flying.

ʰᵒᵖᵉ ⁱᵗ ʰᵉˡᵖˢ

[tex] \huge\blue{ \mid{ \underline{ \overline{ \tt ꧁❣ ʀᴀɪɴʙᴏᴡˢᵃˡᵗ2²2² ࿐ }} \mid}}[/tex]

why do we need patience ??​

Answers

Answer:

we need patience to do our work in a good manner and to make our work successful .

hope it is helpful to you

Answer:

Some of these benefits of practicing patience include: Helping you focus on longer term outcomes and goals, rather than short term pleasure. Helping you with making good choices, rather than making impulsive decision. Forcing you to show empathy and kindness towards others. Some of these benefits of practicing patience include: Helping you focus on longer term outcomes and goals, rather than short term pleasure. Helping you with making good choices, rather than making impulsive decision. Forcing you to show empathy and kindness towards others.

How can living an active lifestyle help your personal life?

Answers

It distracts you from negative thoughts and helps you be optimistic? Keeps you busy in general

I am a new middle school student. I am totally freaked out about taking tests this year! What types of tests do they give in middle school? What advice could you give me so that I rock them?

Thanks,

Newbie



Write back to Newbie. Be sure to:

Describe at least 2 types of tests explained in this unit
Give at least 1 tips on how Newbie should prep for each type of test you described
Minimum 4 sentences
Write complete sentences that are grammatically correct
Use correct capitalization and punctuation

Answers

I just started high school and the only thing I wish I did was make good study habits they give you a test on exactly what you learned and will most likely give a a study guide if it’s optional do it it helps so much

ONLY GIVING BRAINLYEST IF YOU ANWSER QUICKLY AND CORRECTLY
Strep throat, ear infections, and Escherichia coli are examples of

a
Viruses
b
Fungi
c
Parasites
d
Bacteria

Answers

Answer: A VIRUSES

Explanation:

Doctors can do a quick test to see if a sore throat is strep throat. ... A Simple Test Gives Fast Results; Antibiotics Get You Well Fast; Serious ... People who are infected spread the bacteria by coughing or sneezing, ... Rarely, people can spread group A strep through food that is not handled properly

Answerbetbetbetbtebtegtebtarbt:

No u

Explanation:

What is ricin? What are the differences between ricin and anthrax?

Answers

Answer:

In some ways, ricin is less scary. While anthrax powder can float through a building and infect those who inhale it, ricin is difficult to make into an inhalable powder, according to Jonathan B. Tucker, a senior researcher at the Monterey Institute of International Studies, the Baltimore Sun reported.

Explanation:

Answer:

Explanation:

In some ways, ricin is less scary. While anthrax powder can float through a building and infect those who inhale it, ricin is difficult to make into an inhalable powder, according to Jonathan B. Tucker, a senior researcher at the Monterey Institute of International Studies, the Baltimore Sun reported.

On a coordinate plane, line A B goe through (negative 2, 4) and (0, negative 4). Point Z i at (0, 2). Which point i on the line that pae through point Z and i perpendicular to line AB?

Answers

Point Z, (0,2), is the y-intercept point i on the line that pass through point Z and i perpendicular to line AB.

A two-dimensional surface produced by two number lines is known as a coordinate plane. When a horizontal line (the X-axis) and a vertical line (the Y-axis) connect at the origin, it is formed. The numbers on the a coordinate grid are used to find points. A coordinate plane can be used to plot points, lines, as well as other objects. It functions as a map, providing accurate directions from one spot to another.

The Roman number I represents the first quarter (+, +), sometimes known as such positive coordinates quadrant.

The Roman number II represents the second quadrant (-, +).

The Roman number III represents the third quarter (-, -).

The Roman number IV represents the fourth quarter (+, -).

Any point's coordinates are included in brackets.

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What is the most important way to slow bacterial growth in food?

Answers

The most important way to slow bacterial growth in food is to control time and temperature.

Bacteria grow most rapidly between 40°F and 140°F (4.4°C and 60°C), doubling in number in as little as 20 minutes. This range of temperatures is often called the "Danger Zone." To slow bacterial growth in food, it is important to control the time and temperature at which food is stored, prepared, and served. This includes keeping hot foods hot and cold foods cold. Foods should be heated to an internal temperature of at least 165°F (74°C) and chilled to 40°F (4.4°C) or below as quickly as possible. Proper food handling practices like washing hands, separating raw meats from other foods, and using clean utensils also play an important role in controlling bacterial growth.

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What is the smallest positive multiple of $13$ that is greater than $500?$ Im confused and I need help with this question? Preston Industries, Inc. currently manufactures part QX100, which is used in several products produced by the company. Monthly production costs for 10,000 units of QX100 are as follows: Direct materials$82,000 Direct labor$13,000 Variable overhead costs$40,000 Fixed overhead costs$44,000 Total manufacturing costs$179,000 Accounting has estimated that 20% of the fixed overhead costs currently assigned to QX100 would not be needed if the company chose to purchase the part from an outside supplier. Preston currently has the option of purchasing the part from an outside supplier at $16.00 per unit. If the company accepts the offer from the outside supplier, the monthly avoidable costs (that is, costs that would no longer be incurred) would be: What are the electron and molecular geometries, respectively, for iodine trifluoride, IF3? Electron geometry is trigonal bipyramidal. Molecular geometry is trigonal planar. Electron geometry is trigonal bipyramidal. Molecular geometry is T-shaped. Electron geometry is octahedral. Molecular geometry is T-shaped. Electron geometry is trigonal planar. Molecular geometry is trigonal bipyramidal. How much is 2a + b greater than a - 2b Can someone please please help A 15.0-mL sample of 0.100 M Ba(OH)2 is titrated with 0.125 MHCl.Calculate the pH for different points throughout the titration curve and make a sketch of the curve. Help pleaseeeeeee, I need help (HELP AS FAST AS YOU CAN)!!! This dot plot is symmetric, and the data set has noextreme values.1 234 56789 10Which of these measures is the best measure of variability for the dot plot?O A. MeanB. Mean absolute deviation (MAD)O C. MedianD. Interquartile range (IQR) According to a "how to stop bullying" Web site, 15% of students report experiencing bullying one to three times within the most recent month. Let's assume the standard deviation is 4.5% of students. Joseph collects data from 186 students at a medium-sized school in Iowa and finds that only 11% reported this rate of bullying. What is his 95% confidence interval?Select one:A. [8.75, 13.25]B. [10.353, 11.647]C. [10.5, 19.5]D. [6.5, 15.5]c) A concern or risk of reporting significant mean differences between groups is that people may which expression is equivalent to 20x8y1. 2(10x+4y)2. 4(5x8y)3. 4(5x2y)4. x(208y) freda is laying mulch in her garden. the garden is 8 feet by 12 feet and the mulch should be 3 inches deep. how much mulch does she need? Doughnuts at one shop cost 1.80 each.Doughnuts at a second shop cost 15% more.What is the difference in the cost of doughnuts at the two shops? Goran wants to build a square picture frame with sides that are 5.25 inches long. Natalie wants to build a square sandbox and needs 11 times the amount of wood that Goran needs to build his frame. They have 4 pieces of wood that are each 65.5 inches long. How much wood will they have left over after making the frame and sandbox? Does the applicant have a right to commission his demands? List the muscle fibre types that would be activated during throwing a frisbee and why this muscle fibre is used. ( backhand throw) our 21 upcycled packing hacks will deliver you to your destination organized and ready to explore. which item did we discover makes a great travel makeup case? which of the following statements is false? What is 507 less than 607 What are the benefits of growing organic vegetables?