BLANK is the process of overworking the muscles to make them stronger and give
them more endurance.
1. Progression
2. Overload
3. Circuit trainin
4. Stretching

Answers

Answer 1

Answer:

2

Explanation:

The body is overloaded by excessive work causing muscle break down in meaning making them stronger.


Related Questions

what is exercise ???​

Answers

Answer:

QUESTION:

what is exercise ???​

ANSWER:

Exercise

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

Explanation:

Hope that this helps you out! :)          

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Have a great rest of your day/night!          

Please thank me on my profile if this answer has helped you.  

Gloves must be worn when handing

Answers

Answer:

Protective gloves must be worn while using any hazardous material: chemicals, hot/cold liquids or objects that pose a risk of thermal burns, cryogenics, physical hazards, or equipment that may cause hand injury. The gloves must be appropriate for the material or process being used

Answer: It is important to wear gloves when working with hazardous chemicals and other materials because they protect our hands from infection and contamination. Protective gloves should be selected on the basis of the hazards involved

Explanation:

When to Wear Gloves

Wear gloves when your hands may come into contact with:

  infectious materials

  radioactive materials

  chemicals

Which of the following are reasons that fertility
begins to decline after the mid-twenties? Select all
that apply.
changes in hormone production
increased genetic errors in a man's sperm
increased risk of disease
increased risk of miscarriage due to greater
use of alcohol
Answer: A and B!!! Y’all welcome!!!

Answers

Answer:

The answers are A and B

Explanation:

Which issues regarding a patient's healthcare treatment are protected by the Patient's Bill of Rights? Select all that
apply.
doctor choices
family involvement
informed consent
treatment choices
O patient autonomy
code of ethics
patient confidentiality

Answers

Answer:

Informed consent

treatment choices

code of ethics

paitent confidentiality

Explanation:

Answer:

Ur welcome!

Explanation:

Long lasting depression

A. is a sign of poor character

B. is relived by alcohol and other drugs use

C. Can be caused by imbalances of chemicals in the brain

D. Is not caused by illness

Answers

I think it is D because I took the test in physical health care
C. That’s why there’s medication, like antidepressants, to balance the chemicals in the brain

which behavior is most likely to carry risk of serious infection a) Eating uncooked veggies b) cleaning a cats litter box c) having poor nutrition d) using improper body piercing methods

Answers

Answer:

D

Explanation:

You can get all kinds of infections through incorrect body piercing it is the MOST likely.

D. You can get all kinds of infections from body piercings .

Someone help me with this question!!:,|

Answers

Answer:

i think flu-like symptons. i'm not completly sure.

Explanation:

Section 4 Review the Food Safety Chain of Prevention digital flyer. Use Resource 4 to complete this section. (15 points) A. Discuss which of the four phases in the food chain you think is the most important part of the chain. Explain why you believe this is true using at least 2 complete, detailed sentences.​

Answers

Answer: The Sun

Explanation:

The sun because if you didn´t have the sun the producers could not feed and then could not feed the consumers would not be able to feed off the producers which would leave nothing for the decomposers.

Describe how to avoid head on collisions and road rage

Answers

Slow down. It is important to understand that the force in a car accident increases as speed increases.

Food born illness are

Answers

Answer:

Foodborne illness is caused by consuming contaminated foods or beverages. Many different disease-causing microbes or pathogens can contaminate foods, so there are many different types of foodborne illnesses. Most foodborne diseases are infections caused by a variety of bacteria, viruses, and parasites.

Explanation:

Hope it helps

So I’m on a diet by only eating two days a week but the rest of the week I’m drinking fluids how much weight should I lose by only eating 2 days a week

Answers

Answer:

lose 30 pounds

Explanation:

and you should not do this


5. Which piece of equipment must be dedicated in order to avoid cross-contact?
O grill
O toaster
prep table
O cutting board

Answers

I think toaster prep table is the answer

Cross-contact is defined as the food when comes in the contact with other food items, causing their nutrients to mix up. The cross-contact can be avoided by using different utensils for different types of foods.

Cross-contact of food items can lead to food allergies in certain people and can be harmful. Cross-contact can be avoided by:

1. Using a toaster prep table can help in the prevention of food items mixing.

2. Read labels should be given to aware people of allergens. The manufactured products should have legally approved read labels.

3. The workers working in the food industry should maintain proper hygiene and health to avoid contamination.

Thus, the toasters prep table is one of the ways that can help in avoiding cross-contact.

To know more about cross-contact, refer to the following link:

https://brainly.com/question/4188438

https://lovealarm.cc/dnminKGqGETRGU146​

Answers

Answer:

what ........... .. ........

A love alarm wuts dar

6. Practicing Wellness Identify three

ways that you can help prevent alcohol from harm-
ing your friends and loved ones.

7. Refusal Skills State five ways to refuse
if a friend offers alcohol to you.

8. Identify two organizations that are invoved in edu-
cating people about the dangers of alcohol.

Critical Thinking
9. Evaluating Media Messages Movies,
TV, and advertisements often encourage audiences
to drink by making alcohol consumption seem
appealing and sophisticated. What is the media
not telling viewers about alcohol?

Answers

Answer:

Three ways you can help your frined with alchohol is telling their parents, contacting the school, or try to convince them not to. five ways you can refuse alchohol is to tell them no, leave, stop being their friends, tell them you don't want to, or tell them your not allowed.

Explanation:

what is progesterone

Answers

Progesterone is an endogenous steroid and progestogen sex hormone involved in the menstrual cycle, pregnancy, and embryogenesis of humans and other species. It belongs to a group of steroid hormones called the progestogens, and is the major progestogen in the body.

Which of the following about hamstring strains is NOT true?
A.

usually accompanied by dull pain
B.

includes a tear or rupture of hamstring muscle
C.

usually occurs when sprinting or during high-velocity movements
D.

includes bruising and swelling

Answers

Answer:

includes bruising and swelling

Explanation:

Your target heart rate is between 60% and 80 % of your maximum heart rate.
OA.
True
ОВ.
False
Reset
Next

Answers

Answer:

its true

Explanation:

Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.

Can somebody help me?

Answers

Answer:

b. lung cancer

d. emphysema

Explanation:

Lung cancer is the uncontrolled growth of abnormal cells in one or both lungs. These abnormal cells do not carry out the functions of normal lung cells and do not develop into healthy lung tissue.

Emphysema develops over time and involves the gradual damage of lung tissue, specifically the destruction of the alveoli (tiny air sacs). Gradually, this damage causes the air sacs to rupture and create one big air pocket instead of many small ones.

Can somebody help me?

Answers

number 5 is stroke

Explanation:

a stroke happens when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients

Answer:

Question 4 - chronic bronchitis

Question 5 - stroke

Explanation:

Chronic bronchitis can be caused by flu viruses, bacterial infections, inhaling dust, etc. These things can irritate your airway and make them swell up. This is why we usually feel congested and short of breath when we have bronchitis (lots of coughing too).

Stroke can be caused by a rupture or clot in a blood vessel in the brain. Blood vessels carry oxygen and other vital nutrients. So when the vessel is damaged, parts of the brain might not be receiving oxygen and nutrients. This can cause brain tissue to start dying.

what are the three elements of fit- ness? Define each element.​

Answers

There are three basic elements to fitness: aerobic activity, strength training and flexibility

Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.

Stength training is system of physical conditioning in which muscles are exercised by being worked against an opposing force (as by lifting weights) to increase strength.

Flexibility is when you bend or stretch intensely without breaking a bone.

Hope this helped!

About how much of your body is made up of water? *

Answers

Answer:

I think option (c) 3/4 is right answer

3/4 is the correct answer

_______is the chance to enhance social, leadership, organization, and time-management skills

A club

A career

Skill improvement

Planning

Answers

I would say a career! :)
Skill, because that’s where you are working towards improving

Alicia is working to increase her runs from 20 minutes a day to 30 minutes a day.
Which aspect of F.I.T.T. is she focusing on?
A. type
B. frequency
C. intensity
D. time

Answers

The answer is: D.) time

A client has chest pain, shortness of breath, and is perspiring a lot. Which three disorders is he likely to be suffering from?
A) varicose veins
B) myocardial infarction
C) a congenital heart disorder
D) angina
E) coronary artery disease

Answers

It’s B I took the text of it

Exit Slip: Imagine you were in a situation where a teammate asked you whether or not they should start using steroids to improve their performance and size. Using today’s target words and what you have learned, write what you would recommend to them and explain why you made this recommendation.

Target Words: Steroid, Androgenic, Anabolic, Protein Synthesis, Cortisol, Testosterone, Estrogen,

Answers

Answer:

yes m

Explanation:

que es CIRROSIS HEPÁTICA

Answers

Answer:

Lesión hepática crónica ocasionada por una variedad de causas que lleva a la formación de cicatrices y la insuficiencia hepática.

La hepatitis y el abuso crónico del alcohol son las causas más frecuentes. El daño hepático causado por la cirrosis es irreversible, pero es posible evitar que se siga dañando.

Explanation:

espero y esto te sirva

Which of these is a feature of audible pedestrian crosswalk signals?
A. Emergency instructions
B. Responses to voice commands
C. Button location signaling
D. Pedestrian tracking

Answers

I believe it’s b but not 100% sure

Answer:

It’s C button location signaling

Explanation:

What should a rescuer do right after giving 30 chest compressions to an unconscious choking person

Answers

Answer:

I believe you should open the patients mouth and do a swab to check if a piece has come up and to get it out. That is the immediate next thing to do after compressions and before possible mouth to mouth.

Explanation:

Which of the following is true about the freestyle stroke?
O A. Your face stays out of the water
Your hands should be open wide with the fingers apart
OB.
O C.
Your arms swing forward and through the water at the same time
OD.
You breathe by turning the head between strokes

Answers

D

Explanation:

if I get this wrong then i'm sorry

https://youtu.be/SONx52cyltI

Stress is our bodies' biological reaction to danger or threat. Early humans developed a
stress response that helped them get out of harmful situations. When the brain senses
danger, it releases stress hormones like adrenaline and cortisol. These hormones cause
changes in the body to prepare us for "fight or flight”—to tackle the problem with extra
strength, or run away fast. For example, if your ancestor spotted a dangerous animal, she
may have felt her stomach sinking as her blood left her digestive system and went to her legs
so she could run faster. She would breathe faster to get more oxygen for running. Extra
sweat would help cool her down as she ran. Her pupils would get bigger to help her see in
the dark
Which of these is not a physical stress response?
A
Blood redirects to the legs to increase running speed and strength.
B.
Breathing becomes faster to get more oxygen into the lungs.
С
Pupils dilate to let in more light.
D
Sweat production decreases to create less resistance when running.

Answers

The correct answer would be A
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