Cardiovascular Fitness is __.
A. High- intensity activity over an extended period of time
B. Physical activity involving weights or resistance
C. Range of motion around a joint
D. The amount of lean body mass you have

Answers

Answer 1
Answer: B

Explanation:
Answer 2

Answer:

A. High- intensity activity over an extended period of time

Explanation:


Related Questions

Which of the following is NOT a benefit of exercise?
Decreased risk of heart disease
Increase risk of cancer
Weight control
Decreased risk of osteoporosis

Answers

It is b increase risk of cancer because exercise does not harm you it helps you that does not even make sense hope this helps

Answer:

B

Explanation:

The hormone insulin helps keep your glucose/ blood sugar level form getting too high or too low.
True
False

Answers

True I’m pretty sure

Do jumping jacks in place for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate.

Answers

Answer:

Yeah mate we know that so what's ur question???

Plz follow me.....

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What causes inattention blindness?

Answers

Answer:

Inattention blindness occurs when there is an interaction between an individual's attentional set and the salience of the unexpected stimulus. Recognizing the unexpected stimulus can occur when the characteristics of the unexpected stimulus resembles the characteristics of the perceived stimuli.

Inattentional blindness occurs when there is an interaction between an individual's attentional set and the salience of the unexpected stimulus. Recognizing the unexpected stimulus can occur when the characteristics of the unexpected stimulus resembles the characteristics of the perceived stimuli.

01:54:37
You have been appointed to a health education team at your school. Your job is to develop the criteria for the health information that another member of the team will be sharing with students. Which term BEST represents your role in the project?
A.
critical thinker
B.
problem solver
C.
effective communicator
D.
self-directed



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

A

Explanation:

your role in the project is to come up with the information that will be shared.

Choose the correct drug to complete the sentence.
is a powerful stimulant.
1)Cocaine
2)Marijuana
3)Heroin
is a highly addictive opiate.
1)Cocaine
2)Marijuana
3)Heroin
is prescribed for medical purposes in many states.
1)Cocaine
2)Marijuana
3)Heroin

Answers

Answer:

1. Cocaine

2. Heroin

3. Marijuana

Answer:

Cocaine is a powerful stimulant.

Heroin is a highly addictive opiate.

Marijuana is prescribed for medical purposes in many states.

Explanation:

Matching Drugs with Descriptions

Choose the correct drug to complete the sentence.

Cocaine is a powerful stimulant.

Heroin is a highly addictive opiate.

Marijuana is prescribed for medical purposes in many states.

How can incorporating lifestyle activities into a fitness program increase the likelihood of its success?
A.
It increases the amount of time spent on fitness activities.
B.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
C.
It helps a personal fitness program lead to lifestyle change.
D.
all of the above


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

The answer is D

Answer:

D.  all of the above

Explanation:

edgunity 2020

Which type of shoes should be worn to reduce fatigue caused by standing for long periods of time?
Select one:
a. high-heeled shoes
b. shoes with pointed toes
c. low, broad-heeled shoes
d. shoes without arch support

Answers

Answer:

D

Explanation:

Low and broad-heeled shoes should be worn to reduce fatigue caused by standing for long periods of time.

What are the characteristics of fatigue?

Fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both. It can affect anyone, and most adults will experience fatigue at some point in their life.

Most of the time fatigue can be traced to one or more of your habits or routines, particularly lack of exercise. It's also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment.

One possible reason for feeling tired, anxious, and weak is having low levels of iron, vitamin D, or B12. Many experts believe that a significant percentage of the U.S. population is deficient in vitamin D.

Learn more about fatigue:

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What is one of the most deaths in teens
A. Car crash
B. Drinking alcohol
C. Doing drugs
D. Fist fighting

Answers

A. Car crashes as they take up 1/3 of all causes of death for teens
a is the correct answer

Describe what happens when a muscle contracts.

Answers

Answer:

When the muscle contracts your part of the body get a cramp

Explanation:

This happens because the ligament of the muscle pulls and that brings tension to your blood flow

Which of the following terms defines the art and science of beauty care?
Select one:
a. onychology
b. cosmetology
c. ethical conduct
d. personal hygiene

Answers

The answer is cosmetology. Onychology is the study of like finger and toe nails. Ethical conduct is like your personal morals. And personal hygiene is just like taking care of yourself. So the answer is B) cosmetology.

.Protiens contain which atoms? (6 of them)
Write down the whole word.

Answers

Answer:

carbon, hydrogen, nitrogen, oxygen, and sulfur.

Explanation:

Why do initial jrky or shaky movements on strength exercises disappear after a few weeks of strength training?



Your muscles have experienced hypertrophy.


Your neurological system is learning how to control your muscles better.


Your muscles have experienced hyperplasia.


Both A and C

Answers

A thes answer very easy and unique

of exercise determines the health and fitness benefit of the exercise.
The
A. frequency
B. intensity
C. time
D. type
Please select the best answer from the choices provided.
O A
0 O O O O
С
D

Answers

Answer:

a

Explanation:

Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout?
A.
adding more weight and increasing the distance over which the weight is moved
B.
decreasing the weight and the speed at which the weight is moved
C.
changing the type of activity you are using to give you more variety in your workout
D.
keeping your current workout but dividing it up over five days instead of three

Answers

Answer:

A. adding more weight and increasing the distance over which the weight is moved.

Explanation:

The rest of the answers dont make any sense. If your steady adding weight and distance to your workout, your increasing the amout of overload.

Adding more weight and increasing the distance over which the weight is

moved will increase in the amount of overload in your weight-training

workout.

Exercises are performed through the movement of various objects and so

on.The mass and movement of the weight is what exerts the force which

builds up of muscles.

Increasing the weight and distance in which the weight is moved will result

in a corresponding increase in the overload of the weight-training workout.

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What is the term for the release of an ovum from the ovaries

Answers

Answer:

I think ovulation

Explanation:

Answer:

the answer is ovation,

A healthy way to rebel against one's parents would be to smoke and skip important classes while in school.
true or false

Answers

this is false, that is not a healthy was to rebel

Why does my hair fall out when I brush it?

Answers

Answer:

Ur hair is trash

Explanation:

U take bad care of ur hair and now it trashy :(

Where do most living things get the energy they need for life?
Either form air or food
Either form sunlight or air
Either form food or sunlight
Either form air or water

Answers

food or sunlight !!!!!!

Answer:

C

Explanation:

the 3rd one slime

                       ---Slatt

Why do you think students who drop out of school are more likely to abuse drugs
than their peers who stay in school?

Answers

- more educated on what’s right and wrong.
- have a sense of belonging, which then they’ll know not to dp drugs.
- might not have any future or current career plans that gives them motivation of a sense of happiness.
because they aren’t focused to do anything.. peer pressure might get them or they might just be bored and want to experience something because they are doing anything

What is the first step in the STOP method of refusing negative peer pressure?

Answers

stand up to the aggressor

Answer:

This is the correct answer...

Explanation:

Using complete sentences, explain how you calculate your BMI or Body Mass Index. (Using inches and pounds)

Answers

Weight divided by inches, and then squared by a conversion factor of 703.

Time Management skills include
A. A personal mission statement, prioritizing, and deep breathing
B. Setting objectives, knowing your limits, and reviewing
C. Avoiding distractions, setting goals, and budgeting
D. Budgeting time, avoiding stress, and prioritizing

Answers

Answer:

i feel its A let me know if its right

Explanation:

Some of the most important time management skills include:

Organization. Staying organized can help you maintain a clear picture of what you need to complete and when. ...

Prioritization. ...

Goal-setting. ...

Communication. ...

Planning. ...

Delegation. ...

Stress management.

The answer is B.) Setting Objectives

I WILL MAKE BRAINLIEST PLEASE HELP ME ASAP AND DONT COPY AND PASTE WRITE IN YOUR OWN WORDS PLEASE!!!! What do you do to warm up, and how can you tell when you have warmed up enough?

Answers

Answer:

Tbh what i do to warm up during the winter in florida bc it gets to like its 30s but yeah i grab like 7682321 (jk i grab a hoodie and a jacket) so yeah i also would take my gloves off and rub me hands togather a couple times.

sleeping in the garage is absolutely the worst btw literally no heating units. so i curled my self into a ball and waited... you really cant tell when your warm enough but your body knows it's limits, so when your body thinks its warm enough the ur warm

High Hopes^^

Barry-

Answer:

To warm up i stretch my legs and my arms. Formy legs, i do side lunges, touch my toes, legs swings, and knee hugs. For my arm i use a band internal and external rotation etc. After i do my stretching i start running at a slow pace then pick up my speed. I do side shuffles, karaoke, high knees( forward and sideways), and skips, Sometimes i will use my jumprope for about 5-10 minutes. I know when i have warmed up enough because im supposed to be sweating and out of breath.  

Explanation:

I am a tennis player and this is what i do to warm up

When reviewing the contract for joining a fitness center, make sure that __________. A. The location of the fitness center is close to your home B. The staff are certified in first aid C. The range of equipment at the fitness center meets your fitness needs D. The contract conditions meet your individual needs Please select the best answer from the choices provided. A B C D

Answers

Answer:D

Explanation:

Make sure the contract parameters satisfy your specific demands while examining the contract for joining a fitness facility, hence option D is correct.

What is a fitness center?

A fitness center is a location designed for physical activity or exercise. It's critical to weigh the expense of a gym membership against the benefits you stand to acquire. You should be prepared to pay more for the privilege if you want to frequent the facility.

Make sure you read, comprehend, and confirm that the terms and conditions of the contract are in accordance with what you wish when you are evaluating the contract for the fitness center.

Therefore, while studying the contract to join a gym, make sure that the terms of the contract satisfy your specific requirements, hence option D is correct.

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Which is true about mental and emotional health?
A.
Suppressing strong emotions is a good way to deal with them.
B.
Impulsively giving in to emotions makes you more vibrant and sociable.
Engaging in creative tasks relieves stress and keeps you emotionally healthy.
C.

Answers

Answer:

B

Explanation:

Supressing strong emotions can cause damage mentally and socailly, from personal expeierence it can cause higher anger and stress levels so if a littl esibling annoys you a little you can break and let loose on them and it ends up bad

Answer:

C. Engaging in creative tasks relieves stress and keeps you emotionally healthy.

(got it right on edmentum/plato)

be sure to look at the picture below for your assurance↓

Describe how you have applied one of the principles of exercise in your own life.

Answers

Principles of Exercise
Principle Technical Term
Individuality: Optimal benefits occur when programs meet the individuals needs & capacities of participants
Trainability: Each person responds differently to the same training stimulus
Specificity: The training stimulus must be specific to the clients desired outcomes

What are ways to increase weight, if someone is underweight?

Answers

Answer:

"Eat more frequently.When someone underweight, he/she may feel full faster.

*Choose nutrient-rich foods.

*Try smoothies and shakes.

*Watch when you drink.

*Make every bite count."

Explanation:

Risk*

Physical activity does not have to be strenuous in order to improve your cardiorespiratory endurance
A. True
B. False

Answers

Answer:

The answer will be B False

False is the answer

Which of the following statement is TRUE about the effect that alcohol has on society? A. Alcohol is a contributing factor to many of society's problems, such as budget deficits and healthcare costs
B. Many societal problems are directly related to alcohol, such as domestic violence and child neglect.
C. Apart from motor vehicle accidents, alcohol has a minimal contribution to societal problems D. Alcohol is the contributing factor that leads to all of society's problems, including unemployment.​

Answers

It is b because alcohol is really bad for people and is worse then smoking Hope this helps

The correct option is B.  Alcohol effect the society Many societal problems are directly related to alcohol, such as domestic violence and child neglect.

What is effect of alcohol in society?

Over 88,000 individuals die each year from alcohol-related causes in the United States, while 13.9% of persons will satisfy the criteria for severe alcohol use disorder throughout their lifetimes.

However, those with alcohol addiction may not necessarily have the greatest influence on these numbers. According to estimates, binge drinking accounts for 77% of the expense of excessive alcohol use in the United States, and the majority of binge drinkers are not alcohol dependent.

Therefore, The correct option is B.  Alcohol effect the society Many societal problems are directly related to alcohol, such as domestic violence and child neglect.

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