help 30 points....................

Help 30 Points....................

Answers

Answer 1

Answer:

A

Explanation:

If you've had a small meal or snack, wait a minimum of 30 minutes or preferably one to two hours before going for a run. Keep in mind that everyone is different. You may have more energy eating a small snack just before going on a run, or you may have no trouble when you eat a meal before a workout

Answer 2

Answer:

woah

Explanation:


Related Questions

When have you gone through a hard time in your life? How did you cope with it? Did anyone help you?
You can also write about someone else you know who has been through a hard time and how the coped with everything.
Giving the best answer brainliest.

Answers

Answer:

When we had to get rid of my dog was really had. But my grandma helped through that. She also said she wished she would have keeped the dog but she already had anther one. When she moved to a new house the dog she had would not be able to stay there beacuse it floods there so I got the dog and i was very thankfull.

I’ve gone through lots of hard times. I coped with it by taking to friends and family. My family was always there by my side to help me cope and deal with those hard times.

Define identity (include “official” definition as well as definition in your own words)

Answers

Answer:

condition or character as to who a person or what a thing is; the qualities, beliefs, etc., that distinguish or identify a person or thing: a case of mistaken identity; a male gender identity; immigrants with strong ethnic identities. Definition of identity

1a: the distinguishing character or personality of an individual : INDIVIDUALITY

b: the relation established by psychological identification

2: the condition of being the same with something described or asserted

establish the identity of stolen goods

3a: sameness of essential or generic character in different instances

b: sameness in all that constitutes the objective reality of a thing : ONENESS

4: an equation that is satisfied for all values of the symbols

5: Identity element

How does unsaturated fat become a trans fat?

Answers

Answer:

Trans fats increase low-density lipoprotein cholesterol and decrease high-density lipoprotein cholesterol, thus increasing the risk of cardiovascular disease.

Explanation:

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Trans fats are the result of partial hydrogenation of unsaturated fat. Trans fats increase low-density lipoprotein cholesterol and decrease high-density lipoprotein cholesterol, thus increasing the risk of cardiovascular diseas

He many reps/ set do I have to do to get his abs and biceps in 25 days plz don’t say anything other then the answer

Answers

It depends on what state your body is in at the moment. If your stomach is already flat, it may take around a month to receive those abs. Although in my guess, maybe you would have to do around 50 reps per 5 sets everyday with different workouts. (depends on the type of exercise) I'm not quite sure for biceps, but maybe the same amount, but less. You may have to do the exercise throughout the day and consume lots of protein.

1. What foods are both type 2 diabetes-friendly and good for cardiovascular health?
Need Answers ASAP
100 points
2.Are there any diets I should go on or any I should avoid?
3.Why is it so important to eat less cards and sugar?
4.How does a heart attack occur?
5. What is likely causing my symptoms or condition?
6.What are other possible causes for my symptoms or condition?
7. How do you test for liver damage?
8. What is the most common cause of liver disease in America?
9.How will having a stroke change what you can and can’t do?
10.Are there any other life style changes people should make?

Answers

Answer:

Manager money happy family also macdonalds

ASAP MULTIPLE CHOICE

What is the primary difference between assertive communication and aggressive communication?

Assertive communication is verbal, and aggressive communication is physical.
Assertive communication is timid, and aggressive communication is angry.
Assertive communication is quiet, and aggressive communication is loud.
Assertive communication is respectful, and aggressive communication is disrespectful.

Answers

Answer:

D

Explanation:

Assertive behavior is all about standing up for yourself, but aggression usually involves threatening, attacking, or (to a lesser degree) ignoring others. Assertive individuals stand up for themselves—for their beliefs, their values, their needs. And they do so in a respectful, unthreatening, nonviolent way.

hope this helped :)

The primary difference between the types of communication that's stated is that while assertive communication is known to be respectful but aggressive communication isn't respectful.

When an assertive communication is used by an individual, such person expresses their ideas directly and honestly. On the other hand, the aggressive communication violates the right of the other person.

While the assertive communication is respectful, it should be noted that the aggressive communication is disrespectful.

Some types of communication also include verbal communication, non-verbal comminication, etc

In conclusion, the correct option is D.

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People with blood type __(O,A,or AB) can accept blood from any donor.​

Answers

O is the correct answer.

Answer:

AB

Explanation:


25) A bleaching agent such as benzoyl peroxide
is most often used in:
O A) bread.
B) potatoes.
C) milk.
O D) rice.

Answers

Answer:

Bread

Explanation:

Benzoyl peroxide is often used in the flour of white bread to add more flavor

The answer is bread the bleach is in the flower

What type of facility would a patient nearing the end of his or her life most likely be admitt
O hospice facility
hospital facility
long-term care facility
geriatric unit

Answers

A Hospice facility is for someone nearing the end of their life.

Answer:

A. hospice facility

Explanation:

just took the test

Regular exercise often leads to an improved body image. Please select the best answer from the choices provided. T F

Answers

Answer:

This is True

Explanation:

When humans (Men and Women alike) exersize and make it a typical regimine for themselves, it often, if not all the time, improves their physique and endurance. When exersizing, our bodies metabolism spikes causing us to burn more calories. When this happens over a period of time while being followed with a healthy diet, it will improve your bodies natural look due to the burning of calories and decreased body fat percentage.

Answer:

TRUE

Explanation:

The code red in the hospital use in a sentece

Answers

Answer:

code red would mean that its an emergency

Explanation:

lol like if someone stops breathing but they still have a pulse then they would say code red and they would start doing CPR <3

Which of the following is a good source of protein? a. fruit b. nuts c. water d.vegetables ​

Answers

Answer:

nuts

Explanation:

nuts have 27 grams of protein

Answer:

nuts

Explanation:

I got it right on the test.

About how many pregnancies are
affected by spina bifida and
anencephaly each year in the U.S.?

Answers

About 920 a year and the human in the usa is 327 mill

A same-sex family is a family where children live with both a mom and a dad.
Ο Α.
True
OB.
False

Answers

Answer:

B. False

Explanation:

Heredity is BEST described as?​

Answers

Answer:

The passing of a Certain disease that runs in your family, from generation to generation. Characteristics is also something that can run in the family. The most popular types of "Heredities" are Cancer, diabetes, etc. All of these "heredities" can cause major life changes and threats.

Heredity is best described as none of the above that is in Option D, as heredity refers to the passing of traits from parents to offspring through genes, as none of the options have explained this, Option D is correct.

What exactly is heredity?

Genes are segments of DNA that contain the instructions for making specific proteins, and these determine the human's physical characteristics, such as eye color, height, and facial features, etc., and all these characteristics transfer from parents to their offspring through this process. Not all personal characteristics are highly mutable; some, such as physical traits, are strongly influenced by genetics, while others, such as personality traits or cognitive abilities, may be influenced by both genetics and environmental factors.

Hence, heredity is best described as none of the above, which is in Option D because it is the passing of traits from parents to offsprings.

Learn more about heredity here.

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The question is incomplete, the complete question is below,

Heredity is BEST described as __________.

A.

the single-most important influence on skill-related fitness

B.

natural ablities that cannot be changed

C.

highly mutable personal characteristics

D.

none of the above

help me you get points i get an a fair trade

Answers

Answer:

B is your best answer because it that answer involves your health.

Which of the following is an example of a short term goal?

Answers

Answer:

Taking a class/ Online class

Explanation:

A short-term goal is something you want to accomplish soon. A short term goal is a goal you can achieve in 12 months or less.

Hope that helps!

Finishing your homework

which activity can only fit into one intensity level

shooting baskets
reading a book
riding a bike
walking a dog

Answers

I'm pretty sure the answer is C. Reading a book.

Answer:

Riding a Bike

Explanation:

This allows your heart rate to speed up, and it allows you to burn off calories.

It is also gentle on your body

Examples of organic mental disorders include:
2
O A.
Meningitis
O B.
Strokes
O C.
Brain tumors
OD.
All of the above

Answers

It’s A meningitis Ik becouse I got it right

You will measure your pulse during three different activities. First, measure your pulse at rest and then while doing two activities of your choice. For the best variety, choose a moderately intense activity such as walking, followed by a more strenuous activity such as jogging or aerobics. Choose activities that you can sustain for 10 minutes. These activities can be performed indoors or outdoors. If you have limited space, you can perform the activities in place. Write down your two activity choices.

Answers

The moderately intense activity is Yoga or walking, while the more strenuous activity is basketball, or running.

What is Strenuous activity?

Strenuous activity may be defined as those physical activities which involve a lot of energy or effort.

Yoga or walking is an example of a moderately intense activity that requires less energy or effort whereas playing basketball, climbing a bicycle, or running requires a lot of energy and effort.

Therefore, it is well described above.

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A substance is most likely to diffuse into a cell when


A)
it is a large organic food molecule such as protein or starch

B)
it is enclosed in an organelle such as a vacuole

C)
the concentration of the substance is greater outside the cell than inside

D)
the pH of the substance is greater than the pH of the cell

Answers

Answer:

A

Explanation:

Answer: C). the concentration of the substance is greater outside the cell than inside.

Explanation:

When a substance is of low molecular weight and has a higher concentration of the substance outside the cell.

Cardiovascular Fitness is __.
A. High- intensity activity over an extended period of time
B. Physical activity involving weights or resistance
C. Range of motion around a joint
D. The amount of lean body mass you have

Answers

Answer: B

Explanation:

Answer:

A. High- intensity activity over an extended period of time

Explanation:

how to treat chest pain?

Answers

Answer:

pain meds

Explanation:

Answer: Usally pain meds, but if the conditions worsening then you should maybe consult a doctor about it.

You can also use these "remedies"

Explanation:

1. Almonds

2. Cold pack

3. Hot drinks

4. Baking soda

5. Garlic

6. Apple cider vinegar

7. Asprin

8. Lie down

9. Ginger

10. Turmeric milk

I mostly looked it up, but if you are at home these may help!

Define community service
volunteer programs with a rewarding experience

programs you get money for

babysitting

Answers

Answer:

volunteer programs with a rewarding experience

Explanation:

"Community service" is a type of unpaid service that is meant to help a particular community to flourish. An example of this, is the cleaning of the community's street canals, so that it won't get flooded during typhoons. In this case, people volunteer to join the group and they help each other achieve such goal.

Another example is providing meals to the poor people. This kind of service can be planned in order to know the number of people who will be fed in a day. This experience is truly rewarding especially that it benefits the society as a whole.

In which step of meiosis do chromosomes first condense?

Answers

During prophase I, the chromosomes condense and become visible inside the nucleus. Because each chromosome was duplicated during the S phase that occurred just before prophase I, each now consists of two sister chromatids joined at the centromere.

Answer:

Prophase l

Explanation:

Took the test :)

How can you ensure that you get enough essential nutrients to meet the federal guidelines? Be as specific as possible

Answers

Answer:

Stay within your calorie limit, choose a variety of nutrient-dense foods across all food groups. Nutrient-dense foods include vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Limit calories from added sugars and saturated fats, and cut back on sodium.

BEFORE(my feelings during the pandemic/disaster)
AFTER(my feelings right now)

Answers

Your answer should vary from your perspective, but this is what I would put:

My feelings during the pandemic were stress, anxious, and fear. My feelings right now are still the same!

My feelings during the pandemic were fear, anxiety, stress while my feelings after the pandemic include happy, and relief.

Staying at home during the pandemic was necessary in order to curtail the spread of the virus but despite the importance, it was stressful staying at home.

There was nowhere anyone could go, and one was doing monotonous works at home. It was really boring, and I was afraid about how everything was going to turn out.

After the pandemic, it has been relieving. I'm happy to go out again and see people that I've missed. It's also great to be back to school and further my education.

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I dont have a problem​

Answers

Congrats man!! At least you’re honest about it. :D

ASAP MULTIPLE CHOICE
Which characteristic is most conducive to a healthy peer relationship?
competitiveness
aggressiveness
loyalty
shyness

Answers

The characteristic is most conducive to a healthy peer relationship is loyalty. Thus, option C is correct.

What is peer health?

Peer health is positive behaviour by health and the choices we made in our lifestyle to support the wellness of mental as well as physical and in frame of academic success too.The term wellness is defined as the characteristic or quality of being in good and fine health, mental, and social well being.

Wellness is basically being in best physical and mental as well as social health.There are several types of wellness such as spiritual wellness in which people feel to sacrifice for the nation, and for others.

Emotional wellness is the type of wellness that implies to awareing and accepting one' reaction. Physical wellness is the type of wellness in which you are physically fit and healthy and free from diseases.

Therefore, The characteristic is most conducive to a healthy peer relationship is loyalty. Thus, option C is correct.

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True or false in the small intestine, nutrients are absorbed into the blood.

Answers

Answer:

True

Explanation:

Functionally, the small intestine is chiefly involved in the digestion and absorption of nutrients. It receives pancreatic secretions and bile through the hepatopancreatic duct which aid with its functions.

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