HELPPPPPPPPPP
Read the following:

"Almost no one can resist looking at an electronic screen before bedtime. A survey by the National Sleep Foundation says that 95% of Americans admit to watching television, playing video games, or checking their email or texts in the hour before sleep. This despite rumors that the practice will ruin your sleep or hurt your eyes.

"The good news is that ophthalmologists say that the blue light coming from a smartphone or computer screen does not cause eye damage or blindness. Staring too long at a bright screen in a dark room can cause dry eye or muscle strain, but those issues are temporary. Short of staring into the sun, they say, you cannot hurt your eyes by using them. Special glasses or screen filters are not needed.

"On the other hand, research shows that looking at electronic screens does make sleeping difficult. Artificial light increases alertness and makes it harder to fall asleep. Blue light can also keep the brain from releasing hormones that aid in reaching the deepest and most restful stages of sleep. These effects are especially powerful when the light-emitting devices are held close to the face. Sleep experts suggest putting away your phone or tablet for an hour or two before bedtime. If you can’t, at least use an app that dims and warms the light coming from the display."

Choose the outline that best shows the main idea and major details of this reading.


1:A I. Electronic devices both good and bad
A. eyes unhurt
B. brain damaged

2:B I. Sleep problems from electronics
A. Sleep study results
i. 95% of Americans watch before bed
ii. warnings about sleep issues ignored
B. Solutions
i. put away devices before bed
ii. use apps to minimize problems

3:C I. National Sleep Foundation study results are mixed
A. most Americans use electronics at night
i. doctors disagree
ii. eye doctors encourage electronic use
iii. brain doctors call for ban on electronics

4:D I. Dangers of electronic screens
A. Eye problems
i. prolonged use causes temporary irritation
ii. blue light causes no permanent damage
B. Poor sleep
i. bright light makes it harder to fall asleep
ii. blue light affects restful stages of sleep

The outline that best shows the main idea and major details of this reading is:

A. Sleep study results

i. 95% of Americans watch before bed

ii. warnings about sleep issues ignored

B. Solutions

i. put away devices before bed

ii. use apps to minimize problems

In this case, an outline is a list of thoughts that are expanded into a more comprehensive text as you flesh out your essay.

Outlines are useful for organizing one's thoughts and making for a very readable and coherent essay.

Learn more about outlines at:
https://brainly.com/question/1388080
#SPJ1

I’m training at the local sports centre for the time

Question 6 of 10
Savings strategies that have a higher rate of return often come with ____

A. less risk
B. higher equity
C. no equity
D. more risk​

PLZ HELP PLZZZZZZZZZZZZZZZZZZZZZZZZZ

Complete Jon's reply with the best future forms of the verbs.

Thanks for your e-card. I think you_____(have) a fantastic time on Mars.
Jan_____over tomorrow. We_______the Inter-Galactic spaceball game. It_______(start) at 8:00 p.m.______(you/ be able/see) it on Mars? Jan says that based on recent results, the Martians______(beat) the Earth team. Next week, I_____(visit) relatives. We_______(likely/stay) for a few days, so I_______(probably/not be) back until Thursday.​​​

He doesn’t wants to eat cakes

What would yall say and do If 3 children are playing outside in the sandbox another child comes up and sits next to them one of the children says to her "we don't want to play with you you talk funny" (the child is hard of hearing)​

What is the full form of TBS? -,-​

what does this story remind u of?

Which state is the comma in the right place one May 14, 1999 to May 14, 1999 May 14, 1999 for May 14, 1999

Which one is correct and why? (Grammatically)

if someone sent me a pic of math homework should I say:
1. That's hard
2. It's hard

If someone sent me a pic of new dress should I say:
1. That's hot
2. It's hot

What is the comparative and superlative of ill.​

The main benefit of a constantly changing language is that it allows us to ___.
A. revise the context of little-known words
B. express concerns over proper usage
C. choose words that express precise meanings
D. understand words that were used long ago

Rewrite the following into passive voice (a) They simply ignored her cries for help.rewrite the following sentences into passive voice they simply ignore her cries for help ​

His speech was not appropriate ......................... the occasion.
A. with B. of C. for D. to

He has fish for dinner sheldom​

Question 8)

What type of poetry is MOST likely to contain a moral?


A.

contemporary

B.

didactic

C.

ancient

D.

narrative

The playwright would be able to express but the painter likely would not

Which of the following is NOT a sign of a good discussion?

Finish these sentences with alliterations of your own:
2. The tired traveler 3. While wandering​

Should non- vegetable food be banned in in our country

Solomon Asch classic experiment (in which subjects judges a standard line and comparison line) showed that

PLS HELP VERY EASY!!!! EASY ENGLISH

Mrs. Mallard is described as descending the stairs "like a goddess of Victory." In what ways does she feel herself victorious? in The Story of an hour​

Christopher and
____want to travel to the Far East some day.

let have a cup of tea........? question taq​

our club has chosen or have chosen a new president. which one is it?​

Squanto became famous for the role he played in bringing two very different cultures
together. Why do you think these two very different cultures were not able to continue to
cooperate like they did during the "First Thanksgiving"? What are ways that we can bring
together people from different cultures today?

(trollers will be reported)
What is the purpose of 'What frogs in hot water can teach us about thinking again' and how do you know? Give two reasons.

The purpose of the podcast is...

I know this because...

For each quote, select the type of figurative language that it contains.
“He bade farewell to Queen Guinevere, who was so grieved that she fell in a swoon.”

hyperbole

auditory imagery

visual imagery

metaphor

Simile

Symbolism

what is the theme in the poem sympathy