How can setting goals help you take control over your health and fitness?

Answers

Answer 1

Answer:

Setting goals can help to lead you in the right direction of what you want to accomplish. You can also find clarity in your decision making.

Explanation:


Related Questions

____________________ ඞ_____________________ bYE dAD yOu waS SuS aNyWAys

Answers

Answer:

He gay

Explanation: he just gay

yes i agreee for sure mx

Which of the following helps prevent an exercise injury? 1Warming up2 Cooling down 3Stretching 4All of the above

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Answer:

D.All of the above

Explanation:

Took the test

Answer:

D. All of the above

Explanation:

That is the right answer. Wish me luck! I am doing my Final Exam with 60 questions!

When you exercise, your brain releases hormones called endorphins. What is a synonym for "hormones"

Answers

Answer:

Melatonin

Explanation:

List and explain the 4 steps of the Pharmacokinetic Process

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Answer:

The main processes involved in pharmacokinetics are absorption, distribution, and the two routes of drug elimination, metabolism and excretion. Together they are sometimes known by the acronym 'ADME'.

Can anyone give me a hand with This one

Answers

i believe the correct answer is amino acids

What determines the quality of a food protein?


A- The shape of a protein

B- The amino acids

C- The source of the protein

D- The essential amino acid content

Answers

Answer:

Answer: D

Explanation:

how many muscles are being used when you eat
i will give brainlyest to true answers

Answers

Answer:

50 Muscle

Explanation:

Hope this helped :)

What is one way to protect the information stored in electronic health records?

A. Only allow one person at each hospital to view the records.

B. Write all of the electronic medical records in code.

C. Use complex passwords that are frequently updated.

D. Post all computer passwords in a locked break room.

Answers

Answer: The answer would be C for you. I took it on Apex

Explanation:

C

One way to protect the information stored in electronic health records is to use complex passwords that are frequently updated.

What do you mean by Health records?

Health records may be defined as all those medications, treatments, and test reports of a patient are documented in a well-arranged file either electronically or physically.

Electronic health records need the use of complex passwords that are frequently updated in order to keep your reports and tests private.

Therefore, one way to protect the information stored in electronic health records is to use complex passwords that are frequently updated.

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What factor influences a person's food choices the least?

Answers

Probably mental health . Many people suffer with anxiety or depression or maybe even both . Some cope differently , they could either stress eat or not eat at all .

Can someone help me identify these molecules??

Answers

Answer:

this is confusing try asking your teacher for help :)

Explanation:

It is necessary to assess one’s health status because

Answers

Answer:

Just like taking your car for a tune up before something goes wrong.

Explanation:

it's important to assess your health on a regular basis to prevent future setbacks. To help keep you in peak condition or improve a few health issues you're already experiencing, regular assessments are the best way to promote physical wellbeing.Mar 16, 2017

Answer:

Just like taking your car for a tune up before something goes wrong, it's important to assess your health on a regular basis to prevent future setbacks. To help keep you in peak condition or improve a few health issues you're already experiencing, regular assessments are the best way to promote physical wellbeing.

indian here
.........................................................................................................​

Answers

Answer:

ummmmm huhhhh????

Explanation:

Aerobic exercise means 'with oxygen! It's also the same thing as saying cardiovascular exercise, cardiorespiratory exercise, and just plain cardio. True False​

Answers

True because I looked it up

Answer:

True

Explanation:

took quiz

The secret to weight loss is to:
A.
Burn more calories than you consume.
B. Take a pill every day so you don't have to worry about exercising.
C. Eliminate foods that you enjoy eating so that you eat less.
D.
Lose it fast because you will weigh less; therefore, you require fewer calor

Answers

Answer:

Option A

Explanation:

The answer is the first option "Burn more calories than you consume." Calories is what gives you fat and if you burn more calories then you consume you will loose weight. So, if you consume 800 calories and then burn 1000 by running a mile of tract you will start losing weight.

Hope this helps.

The correct answer is A) Burn more calories than you consume.

What is a good weight reduction?

According to many professionals, losing 1–2 kilos (0. forty-five–0.nine kg) in keeping with the week is a wholesome and secure charge (1, 2, 3 ). losing extra than that is taken into consideration too speedy and will be positioned you liable for many fitness problems, which include muscle loss, gallstones, dietary deficiencies, and a drop in metabolism ( four, 6, 7, 8 ).

What are calories burned?

Burn greater energy than you consume by using growing your physical activity. in case you devour enough calories to assist your BMR, however, add extra exercise, and you'll create a caloric deficit absolutely with the aid of burning more energy. This best works in case you're now not overeating to start with.

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WHy are some people mean? Does past events affect a person?

Answers

The past can have many effects on people. Whether it's because of trauma or or hurt feelings/emotions.

A pharmacy technician interviews with a pharmacist for a job at a pharmacy. As part of the interview, the pharmacist asks the technician to list some of the side effects of diuretic drugs.

What would the pharmacy technician say are possible side effects? Check all that apply.

A.increased potassium levels
B.potassium deficiency
C.increased urine production
D.water overproduction

Answers

Answer:

tydefan is wrong don't listen to him/her they made me get it wrong the correct answer is potassium deficiency and increased urine production

Explanation: tydefan made me get it wrong

Why is it important for doctors to use health care records for their patients?

Answers

Answer:

Explanation:

To know if. THEY HAVE ALLEGED.AND PAAT HEATH PROBLEMS

Regarding marijuana use, studies show that the negative effects ...
A. are temporary and short-lived.
B. can last for weeks.
C. last for a couple of days at most.

Answers

Answer:

A. are temporary and short-lived

Explanation:

I hope this is helpful, Have an amazing day/night!!

Researchers have showed both the short-lived effects and long-lived effects on the consumers’ body. The correct answer is option B.

The short term effects include increased heart beat for up to 3–4 hours of use, which in turn increases the risks of heart attack during this particular period.

Marijuana usage can have a negative influence on memory and learning in the long run. Those who use marijuana often as children may develop cognitive damage as adults, even if they no longer use the substance.

Marijuana's effects occur as THC quickly travels from the lungs into the blood. This substance stimulates cannabinoid receptors, resulting in a "high" for users. These receptors can be located in areas of the brain that control focus, thinking, sensory and temporal perception, pleasure, memory, and coordination.

Therefore, the effect of marijuana can last for up to weeks.

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Which of the following are scarce?
O all of these
pleasant working conditions
o low-cost housing
O free time for recreation

Answers

Answer:All of these (I think)

the first rule of first aid

Answers

Answer:

Identify and avoid risks to yourself, the person affected and third parties. Request support early (first aiders, AED, emergency number 144). Be “suspicious” and primarily assume it is something serious. Deal quickly with any chaos and cope with the situation.

Please mark me as brainlist.

Answer:

keep the victim in comfertable place.

True or False

Please help meh


Viruses can fly in droplets of moisture

Answers

Answer:

true

the co vid  can :)

Is False, I hope this helps

Saturated fats that are found in avocados are good and should not be limited.
True
False

Answers

Answer:

True

Explanation:

Avocados are a health source of fats and proteins. As it is naturally derived from plant-based origins

Answer:

False

Explanation:

Writing down your assignments on a special school calendar does not count as a good study habit.

True
False

Answers

The answer is false

Explanation:

The statement "Writing down your assignments on a special school calendar does not count as a good study habit" is absolutely false.

What are some good study habits?

Some good study habits are as follows:

Search for a good place to study where there are fewer or no distractions. During the study, always take small breaks.Space out your studying.Set study goals for each session.Reward yourself and always study with a group.Take practice tests.

Make a schedule prior to study along with creating an environment that boosts your preparation during the study. Establish a study area at home. Always make communication with the teacher, person, etc, in order to explore your knowledge. Preparing and submitting your projects and assignment always on time also represent good study habits.

Therefore, the statement "Writing down your assignments on a special school calendar does not count as a good study habit" is absolutely false.

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Which of the following describes the client-centered approach? O A. Patients should make medical decisions for themselves and staff should ensure proper procedures are followed. O B. Both medical staff and a patient's family should make all medical decisions. C C. Patients should make all medical decisions regardless of a facility's medical procedures. O O D. Medical staff should ask patients very detailed questions and then make all medical decisions.​

Answers

Answer: it’s A

Explanation:

Apex, did the quiz

Answer:

Its A

Explanation:

why is patient privacy a genuine concern when using electronic health record systems?

APEX
Patient records are stored online clouds where anyone could possibly access the information via the internet

Answers

Answer:

With the rapid adoption of EHRs, serious issues in patient privacy rights need to be addressed: gaps in legislation, lack of trust in the system, and lack of patient control over their electronic data. Federal legislation, such as HIPAA and the HITECH Act, seek to safeguard protected health information (PHI).

Explanation:

hope this helped

Answer:

Explanation: patient records can be easily shared among organizations staff the government or other agencies. this is the right answer on a p e x

Identify the major function of sodium in the body

Answers

Answer:

sodium is both and electrolyte and mineral.it keeps the water and electrolyte balance of the body.sodium is also important for how nerves and muscle work

it is all in there i need it soon

Answers

Answer:

learned emotions

Explanation:

the persons reacts is based on the social environment so if that person wants attention then they may exaggerate.

Explain ONE personal values and ONE skills that could assist you in overcoming risky behaviours of alcohol abuse

Answers

Answer:

if you forget something and you don't remember what it is.

Explanation:

Which of the following is an example of someone violating HIPAA? O A. Rob encrypts his files whenever he has to send in patient billing to the health insurer. O B. Edgar walks away from his desk, leaving a computer screen with a patient's medical record exposed to passersby. O C. Jillian locks up all medical record files in a secure file cabinet and locks the door to her office at the end of each day. D. Sam tells a patient's boyfriend that he is unauthorized to give out the patient's information over the phone.​

Answers

Answer:

I would say it is B hope this helped

Explanation:

Edgar walks away from his desk, leaving a computer screen with a patient's medical record exposed to passersby.

Edgar walking away from his desk, leaving a computer screen with a patient's medical record exposed to passersby is an example of violation of HIPAA. Therefore, the correct option is B.

HIPAA (Health Insurance Portability and Accountability Act) is a federal law designed to protect the privacy and security of individuals' health information.

Leaving a computer screen with a patient's medical record exposed to passersby increases the risk of unauthorized access and violates the privacy and security requirements outlined in HIPAA. Safeguarding patient information and ensuring its confidentiality is a fundamental aspect of HIPAA compliance.

Thus, the correct option is B.

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3 things you have realized about optimizing energy?

Answers

Answer: 1. Control your stress
2. Lighten your load
3. Exercise
Explanation: we must be a caring upon our health for us to have a better health and life at the same time. We must keep on optimizing our energy through dance and workout inside and outside.

I will assume that we want to talk about optimizing energy in a given medical environment.

As an example, I will talk of something like a LINAC or a PET system.

Why is it important to optimize energy? Let's see 3 main things.

1) Cost: Optimizing energy will mean that for a given therapy the amount of consumed energy is minimized. Thus, the costs of the therapy are smaller, which also should imply that the price of that given therapy is smaller, so it should be more accessible for everyone.

2) Maintenance: As you may know, a sign of bad efficiency is that a part of the energy used is transformed into heat (because of this usually there must be a cooling system to allow these machines to work). Also the increase in heat causes a larger resistivity, so the temperature must be controlled, and in the long run, these increases of temperature can affect the machine.

Then avoiding all of these things with a good optimization should increase the lifespan of these machines.

3) Contamination: Reducing contamination by reducing the amount of energy used is really important. Also as the lifespan of the machines (and their parts) increases, the amount of things that one throws is smaller, so the contamination will be reduced.

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The first crusade can be described as Which statement best describes the military strategy of total war?A. All damage is contained on specific battlefields. B. All fighting occurs in cities and on battlefields. C. All military and civilian resources are attacked. D. All civilian resources are used to feed the army. Which of these best describes the early colonization of North America Explain why many students are overconfident in their abilities to take open book tests. The American Revolution was unique among successful revolts of the people against a tyrannical monarch and was recognized by many as.... China is starting private basketball lessons. She has to pay a $25 registration fee and an additional $10 per session. If she hassaved $205, how many training sessions can she attend? If the Weight of Candy Is proportional to the price and 12 ounces of candy is $3.00,dollars how much is 20 ounces of candy? I WILL MARK YOU AS BRAINLIEST IF RIGHT You fall off the top of the Sears Tower and begin accelerating 9.8 m/s^2 toward the ground. If you fall for 10 seconds, how fast will you be going when you hit the ground ? SOLVE 3 AND 4 I WILL GIVE BRAINLIST!! Scientific explanation about how your body reacts to getting stung by yellow jackets? What goes on in your body (why your toungue feels funny, welts appear over your body, and why it gets hard to breathe)? What chemicals are involved? pls help fast lolDecide whether each of the following events wouldresult in primary or secondary succession.3. A volcano erupts covering land in lava rock:Type text here4. Humans clear land for farming:Type text here.5. A lake dries up, forming a marsh:Type text here6. A wind storm builds new sand dunes:Type text here 97x=16 its a two step equation Which of these options is an example of a nested structure?A. for loopB. while loopC. if-then-else loopD. if else inside a for loop Which ratio is equivalent to 3:7?A 6:7B 3:21C 24:56D 15:30 which statement is the best summary of this passage? The Environmental Protection Agency sets the legal limit for pesticide use in the United States.In the United States, organic foods are better for you than foods grown with pesticides.Pesticide use in the United States is a routine and widespread practice.Educate yourself about US pesticide use, and make your food choices accordingly. what percent of 50 is 18? Find the mode and the mean of the following set showing number of hours of operating life 25 flashlight batteries:20, 21, 19, 22 , 18 , 23 , 25 , 22 , 23 , 20 , 23 , 20 , 22 , 21 , 24 , 21, 22 , 23 , 19, 21, 22 , 22 , 24 , 26 , 22. A coordinate plane with 4 lines. The first line is labeled a(x) and passes through (2, negative 4) and (0, 2) and continues past (negative 1, 5). The second line is labeled f(x) and passes through (negative 6, negative 6), (negative 3, 0), and (0, 6). The third line is labeled g(x) and passes through (negative 2, negative 7), (0, negative 3), (1, negative 1) and (2, 1). The fourth line is labeled h(x) and passes through (negative 6, negative 6), (0, negative 3), and (6, 0).When Janelle woke up, it was 3 degrees Fahrenheit outside. As the morning progressed, the temperature rose 2 degrees every hour.Which line on the graph could represent this scenario?a(x)f(x)g(x)h(x) 10. "You, with your words like knivesAnd swords and weapons that you use against meYou, have knocked me off my feet again,Got me feeling like a nothingYou, with your voice like nailsOn a chalk board, calling me out when I'm woundedYou, picking on the weaker man"- MeanThe tone of this passage can best be described as ...A. Terrified and judgmentalB. Cheerful and energeticC. Resentful and bitterD. Calm and thoughtful 8x-3y=32x+y=-15solve by eliminaion.