How does the ab crunch machine strengthen the recurs abdominis

Answers

Answer 1

Answer: Crunches target the rectus abdominis and other abdominal muscles. An ab crunch machine is designed to strengthen the abdominal muscles. Wearing compression underwear can give the stomach a more toned appearance. Ab crunches are a great exercise for people looking to shed weight

Explanation:

Answer 2

Answer:

Bent-Knee Hip Raise. Major Muscle Group: Rectus abdominus This is like a reverse crunch but with a longer range of motion.

Explanation:

As mentioned, the Ab Crunch Machine mainly trains you with the straight abdominal muscle. This muscle pulls the sternum towards the pelvis, by bulbing the back. The transverse abdominal muscles help. They pull the abdominal wall backwards and stabilize the core in this way.


Related Questions

Are values an internal or external influence?

Answers

Values are external influence

Answer:

external

Explanation:

In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

Answers

Answer:

This is very true you should include both cardio and weight training.

Answer:

True!!

Explanation:

The person _________ the golf hole shoots or putts first.
third from
farthest away from
second from
closest to

Answers

Answer:

Farthest away from is the answer.

Hope it helps!!!

Does anyone know this answer??

Answers

Answer:

Gabe's case did not require the services of a physical treatment

The 3rd one down is the answer

Please Hurry!
Which of the following would be most important in determining whether a woman is happy with her status as a single person?


A) that she’s single by choice

B) that she likes her job

C) that she has high-quality same-sex friendships

D) that she has children

Answers

I’m not sure but if she is single by choice wouldn’t she be happy do what u want with that knowledge

As Adolescents, what benefits do we get from the Responsible Parenthood and Reproductive Health Act? As Adolescents, what benefits do we get from the Responsible Parenthood and Reproductive Health Act?

Answers

The Responsible Parenthood and Reproductive Health Act of 2012, also known as the Reproductive Health Law or RH Law, and officially designated as Republic Act No. 10354, is a law in the Philippines, which guarantees universal access to methods on contraception, fertility control, sexual education, and maternal care.

what significant impact on nutrition does the Dietary Guidelines have in the United States?​

Answers

Answer:

Great impact.

Explanation:

The Dietary Guidelines has a great impact on nutrition in the United States of America because these Dietary Guidelines helps the health promotion at national level. Dietary guidelines refers to guidelines of food choices that will help an individual and population to lead a healthy life and reduce the risk of different types of diseases. Dietary Guidelines plays a great role in disease prevention and also provides a base for the federal nutrition policy and programs.

I used to be very good at math and history. But since the accident, its hard for me to understand what my teacher is saying. What is the correct part of the brain?

Answers

Answer:

The answer is auditory cortex.

Explanation:

https://en.wikipedia.org/wiki/Auditory_cortex

Here is an image of the auditory cortex.

Answer:

The brain has three main parts: the cerebrum, cerebellum and brainstem. Cerebrum: is the largest part of the brain and is composed of right and left hemispheres. It performs higher functions like interpreting touch, vision and hearing, as well as speech, reasoning, emotions, learning, and fine control of movement.

Explanation:

I hope this helps but ill tell you this when i was three years old I fell out of a three story apartment on my head and for the longest time i litteraly had the shape of a foot ball for my head and i have pretty bad brain damage so i am very forgetful.

In weight lifting or resistance training repetitions or reps are the number of times you complete a
single exercise before taking a rest or break. true or false?

Answers

I believe the answer is true

Answer:

That is True

Explanation:

Activity log - Rehabilitation
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
what would this look like
PLEASE NEED HELP

Answers

Answer:

little jog

water

Cardiovascular

up and down stairs

29

moderate

35

Explanation:

Where does marijuana came from?

Answers

from marijuana plants

Answer:

The cannabis or hemp plant originally evolved in Central Asia before people introduced the plant into Africa, Europe and eventually the Americas.

Explanation:

The important items under FDA regulation include all except which of the following?


meat and poultry

bottled water

foods

labeling

Answers

Answer:

A) Meat and poultry

Explanation:

"The FDA oversees all domestic and imported foods sold in interstate commerce, except for: meet and poultry, processed eggs (approx. 80% of food)  "

Would you rather never have to shower again or never have to clip your toenails?

Answers

Answer:

never have to clip my toenails i hate it its so weird and i actually enjoy showering. so thats my answer

One under par on a golf hole is called a _________?
birdie
bogey
par
ace

Answers

Answer:

it is birdie

Explanation:


I NEEED THIS LIKE RNNNN


Cells need oxygen to survive. Which system is responsible for providing our cells with the oxygen we need?
A. excretory

B. respiratory

C. circulatory

D. digestive

Answers

Answer: It's Respiratory

Explanation: When talking about oxygen We think of respiratory.

Hope this helped :)

B. respiratory

Have a great day!

does anyone know what this means on my sisters hand.

Answers

they look really dry. maybe wash them to get anything that could be irritating the skin off then moisturize them in a thick lotion and vaseline on top and put on gloves so that it has time to soak in the skin. try to do this for a couple nights. hope this helps
I think that’s dry skin, try putting lotion after washing her hands.

Which types of birth control are the most effective?​

Answers

Answer:

The kinds of birth control that work the best to prevent pregnancy are the implant and IUDs — they're also the most convenient to use, and the most foolproof. Other birth control methods, like the pill, ring, patch, and shot, are also really good at preventing pregnancy if you use them perfectly.

Paragard is over 99% effective—more effective than any other hormone-free birth control method*—and most hormonal methods. In fact, the American College of Obstetricians and Gynecologists (ACOG) recommends Paragard as one of the most reliable ways of preventing pregnancy.

please i need someone to help my assignment​

Answers

I think ur suppose to split them into 2 sections the international boxes should be filled with the English boxes and the uninternational would be filled with the non English boxes.

Hope it helps =)

How are the components of a vector determined mathematically?

Answers

Answer:

In a two-dimensional coordinate system, any vector can be broken into x -component and y -component. For example, in the figure shown below, the vector →v is broken into two components, vx and vy . Let the angle between the vector and its x -component be θ .

Answer:

The components of a vector are determined using the coordinates of the initial and terminal points of the vector. The horizontal component is calculated by subtracting the x coordinate of the initial point from the x coordinate of the terminal point. The vertical component is calculated by subtracting the y coordinate of the initial point from the y coordinate of the terminal point.

Explanation:

During _____________ exercise, your muscles maintain the same tension throughout the exercise.

Answers

Answer:

Isotonic

Explanation:

During Isotonic exercise, your muscles maintain the same tension throughout the exercise.

The answer is Isotonic because first of all, I answered a similar question like this before and second, I did a bit of research on this topic.

"Isotonic Exercise , that means your muscles maintain the same tension throughout the exercise"

For example, squats, stair climbing, bicep curls, and push-ups can be called Isotonic exercise

Hope this helps

Which symptom is a short-term effect of tobacco use?

Answers

Answer:

Can you please tell me the options for the question? It'll help me answer it

Explanation:

Even though I don't know the options for the question, a very common short-term effect is bad breath, fatigue and a decrease in energy, and a reduction in the senses of smell and taste.

Nicotine Rush: Nicotine is quickly taken into the bloodstream when tobacco is consumed, releasing adrenaline. Short-term increases in heart rate, blood pressure, and general alertness may follow from this.

Thus, Increased Energy and Concentration: Nicotine can momentarily improve cognitive ability, focus, and attention, which is seen as a boost in energy and concentration.

Suppressed Appetite: Nicotine has the ability to temporarily reduce hunger and food cravings by acting as an appetite suppressant.

Taste and Smell Affected: Smoking can momentarily impair one's capacity to taste and smell, which frequently leaves one less able to properly appreciate flavours and odours.

Thus, Nicotine Rush: Nicotine is quickly taken into the bloodstream when tobacco is consumed, releasing adrenaline. Short-term increases in heart rate, blood pressure, and general alertness may follow from this.

Learn more about Nicotine, refer to the link:

https://brainly.com/question/15213213

#SPJ6

Pls help asap thx
20.
21.

Answers

Answer:

20 = e

21 = c

Explanation:

Amino Acids are linked together to create a complete...
A: Mineral
B: Carbohydrate
C: Protein
D: Fat

Answers

Answer:

i want ma points 111111

Explanation:

Amino Acids are linked together to create a complete protein

Anti disease plantation is the best way to cure diseases and insect infection.Explain​!!

Answers

Answer:

The first and best defense against plant diseases is a healthy plant, which is the main task of an accomplished gardener. Preventing and managing plant disease begins even before planting, with site preparation and plant selection.

When a plant does not look normal, or as expected, a gardener may assume that the plant is diseased and control measures are needed. To properly diagnose plant problems, the gardener needs to have background knowledge about the plant, the current environment, and the typical diseases or other problems to which the plant is susceptible. Such information can help prevent an inaccurate diagnosis that may lead to unnecessary pesticide use, wasted time and expense, and continued plant decline.

This publication provides gardeners with information on how to establish and maintain healthy plants, and describes a systematic approach to identifying and solving problems that do occur.

(opens in new window)

Explanation:

These are on the golf course as a way to make a poor shot harder like a penalty.
the rough
hazards
green
fairway

Answers

The rough surface on the golf course is a way to make a poor shot harder like a penalty in the game. Thus, the correct option is A.

What causes harder to golf?

In golf, a penalty or a penalty stroke is an additional stroke or strokes that are added to a player's score for an infraction of the rules. In the match play, rather than adding strokes, the usual penalty is loss of the hole that are excepted for the penalties which are assessed for the relief from a hazard or a lost golf.

The grip position is one of the main causes that makes the contact difficult and hence the penalty shot. Apart from this, the rough surface of the golf course is also a way which makes a poor shot harder like a penalty in the sports.

Therefore, the correct option is A.

Learn more about Golf course here:

https://brainly.com/question/13448619

#SPJ6

relate degree of dissociation to strength of acid and base​

Answers

The larger the acid dissociation constant, the stronger the acid. An acid is a substance that can donate a proton (H⁺) to a base. If the position of equilibrium lies far to the right, the acid is almost completely dissociated. We say that the acid is strong.

Jamie wants to eat a balanced diet. Which of the following food selections will help to reach this goal?
a. high in fiber
b. low in cholesterol
c. high in vitamins and minerals
d. items from each of the food groups

Answers

Answer:

Jamie should be having high in vitamins and minerals because it is something our bodies need.

Explanation:

It should  be C

He should eat items from each food groups Because those food groups are healthy for him

explain why tolerance occurs in the process of a person becoming addicted to drugs.

NEED ANSWER ASAP IT'S DUE IN 15 MIN I'LL GIVE BRAINILEIST

Answers

Answer:

your brain gets used to the drug, and stops seeing it as an outside force, and starts seeing it as something that's natural.

Explanation:

Answer:

It is because that person's body is getting used to it, leading to them taking even more drugs.

Explanation:

I know it's true for alcohol, since I have a health class, so it must be true for other drugs as well.

Logan and Max have been dating for a year. Logan is ready to enter a sexual relationship, while Max is not. What should Logan do?

A.
Logan should give Max time, since both partners should be emotionally and mentally ready for a sexual relationship.
B.
Logan should end the relationship with Max and look for someone else who is ready for a sexual relationship.
C.
Logan should threaten to leave the relationship.
D.
Logan should make Max feel guilty by implying that entering a sexual relationship is a sign of true love.

Answers

Answer:

A.

Explanation:

A system in golf that equalizes the difference among golfers.
handicapping
birdie
par
stroke play

Answers

Answer: Handicapping

Explanation:

Handicapping is a practice in gold where players are assigned a numerical score based on their history in playing golf. The lower the handicap of a player, the more skilled they are perceived to be.

Handicapping ensures that there is competition because it equalizes the difference between players by adjusting their strokes they can take such that lower skilled players require less scores to win thereby ensuring that they can go up against better players and actually stand a chance.

Answer:

It's Par, this is the recommended that you should hit by, this would show if you did good or bad and this will eaqulize who did better by, who got closer to par.

Explanation:

I got this right, and I play golf for a country club so.... Trust me ok

Other Questions
What is the correct rule for y, in terms of x? HELP ME PLEASE. Find the slope of the line parallel to the following line. Which of those? y = 2x - 7 -21/22-1/2 please help ill give brainly !! (no links) Alfred Weagner noticed that the outline of many continents fit together, much like a puzzle leading him to propose the idea of a single super continental. This continental is known as- A ) Eurasia B ) Ind-Australia C ) America D ) Pangaea A student claims that 380 is in the simplest radical form. Which statement is true?A. The claim is correct because 80 is not divisible by three.B. The claim is correct because 80 is not a perfect cube.C. The claim is incorrect because 80 has a factor of 4.D. The claim is incorrect because 80 has a factor of 8.Don't put a link as the answer. Would the actions of Edward III qualify as a trigger in the war? How And Why What differences or similarities were there in tempo, or speed, of the music? Which quality is necessary for someone who works in Human Services helping support clients through emotionally stressful situations?a)being physically fit and strongb)being a compassionate listenerc)having natural mathematical talentd)having a graduate degree the diagram shows a track composed of a rectangle with a semicircle on each end. the area of the rectangle is 4,000 square meters. what is the perimeter of the track? Local planning teams are often called planning . what safety protocols do we need to practice when playing Pickleball? Municipal governments have many responsibilities to their citizens including providing public safety, services, and programs. List five out of nine of their responsibilities as discussed in the lecture. Use the quadratic formula to find the roots of x 2 + 2x 7 HELPPPPPPPPPPP URGENT MATTER Which best explains how a single-celled organism can survive without other cells? Why were teddy bears popular with adult women during prohibition? Pls answerwer for me Which of these is NOT a reason organisms migrate? A reproductionB warmer temperatures C higher availability of food to find more The triangles in the diagram are similar.VadHWhich proportion is set up correctly?GHCAGOTAGHTCGOTAAGOHCTGOTA Are the pink arcs congruent? WILL GIVE BRAINLILESTWhat was the final straw that set off the war? (Who was killed? What country was he supposed to lead before he was killed? Who killed him?)