In 4-6 sentences, summarize the article. Questions you can address: *What is the problem the article is seeking to tackle? *What specific data is mentioned? *What is the conclusion of the article? How long does it take to form a habit?


If you search the Internet to find out how people form habits, you'll probably learn that it takes just 21 days to form a habit. Or maybe 18, or 28 or even 31. The numbers are different, but the standard advice is the same. Many experts suggest that if you simply repeat a behavior for a specific number of days, you're destined to develop the habit. Yet habit formation is not so simple. Some habits form easily, while others seem less likely to last. Some habits are remarkably easy to develop. For example, if, for a few nights in a row, you watch a Netflix show, you'll start watching night after night. However, things might work differently when you try to establish a daily gym habit. How long it takes to form a new habit depends on the strength of the old behavior. Establishing a twice-weekly gym routine will be easier if you already have a once-weekly gym routine. Instead of focusing on a specific deadline, take the habit-formation process one day at a time. By employing the following strategies, you'll speed up the process and ensure your new habit sticks.


1. Define Small, Specific Goals


A habit is a repeated behavior. Before you can develop a new habit, you'll need to define a small, specific behavioral goal. For example, instead of setting the goal of "being more organized" try "clean my room and vacuum every Sunday morning. " This goal works because it's concrete. It's a behavior that you can repeat over and over until it becomes automatic â in other words, a habit.


2. Make It Easy For Yourself


Think of ways to eliminate the barriers and make the habit-forming process easier. Let's say you and your family want to have a healthier diet. You're motivated to make the change and you enjoy eating healthy food, so why won't the habit stick? Think about the logistical and mental barriers that might be stopping you. Maybe your parents are too tired to cook after work, so they end up ordering unhealthy take-out meals more often than you'd like. Consider ways to work around the barrier. You could suggest that your family dedicate one weekend afternoon each week to preparing meals for the next five days.


3. Get An Accountability Partner


Being held accountable to another person increases motivation. We might sometimes fail to meet our own internal expectations, but we hate to let our friends and family down. Use psychology to your advantage by finding an accountability partner. An accountability partner can be someone working toward the same goal as you. If you're trying to build an exercise habit, find a friend who wants to hit the gym and set up a shared workout schedule. Some days you might rather stay in bed than go to the gym. In that case, the thought of disappointing a friend might be enough to get you out the door.


4. Use External And Internal Reminders


Create external reminders. Experiment with post-it notes, to-do lists, daily phone alarms and any other tool that helps you remember the habit you want to form. Remember that the process of creating a new behavior may involve stopping an old behavior. In addition to creating reminders about desirable behaviors, like cleaning your room, you may need to remind yourself not to toss your dirty clothes on the floor. Create internal reminders, too. If you find yourself trapped in an unhelpful thought process, you can use mental reminders to break the pattern. Choose a statement to repeat whenever negative thoughts arise. If you catch yourself thinking "I hate going to the gym," counter the thought with ". But I love how energized I feel after a workout. "


5. Give Yourself Time


Remember, habit formation is not a straight upward path. If you slip up one day, don't stress. One small mistake will not erase the work you've already done. Developing new habits takes time, but with a smart, strategic approach, your habits will last. Help me Please RIGHT NOW ILL GIVE YOU ALOT OF POINTS AND IF YOU SAY SOMETHING MESSED UP IM GOING TO REPORT YOU BRO 100 PONITS

Answer:

Important and agree

Answer:

b

Explanation:

b

Answer:

its c

Explanation:

A summary of the economic performance of a country can be measured using the Gross Domestic Product as it shows the productivity of a country.

This refers to the concise representation of the main ideas of a given text without the use of bias.

Hence, we can see that the measure of GDP of a country would be a good measure to find their economic performance, and also the relation to the entrepreneurs and business success in the country can also be factored in.

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Answer:

When johny died because it brought up a bunch of stuff like the fight and another is when dally died to because it affected ponyboy a lot and caused him to do a bunch of other stuff

Explanation:

Answer:

prolonged cruel or unjust treatment or control.

Explanation:

The infographic, “How Long Bills Stay in Circulation,” shows that C. The lifespan of any denomination of bill depends on the way it is handled.

It should be noted that infographic simply means a collection of imagery that helps readers understand a topic.

In this case, the infographic, “How Long Bills Stay in Circulation,” shows that the lifespan of any denomination of bill depends on the way it is handled.

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Answer:

For the most part, bills of higher denominations have longer lifespans.

Answer:

No

Explanation:

Because when we go to war, each side kills the other side and the side that is being killed dies.

Answer:b

Explanation:

i took the test on edge

Answer: C A name can connect an individual with her family and culture.

Explanation:

The best describes the irony in the exception is the preference for experiencing the pleasure of gaining a son-in-regulation, Mrs. Crater feels the sorrow of dropping her daughter.

The life You shop can be Your very own”, is a story which displays on everyone people. the principal themes expressed in this tale are corruption, the lost innocence, and the way we come to be aware of our errors yet seldom do tons to accurate ourselves. This final subject matter is first-rate shown thru Mr. Shifflet's movements.

Shiftlet is saving her and Lucynell from a lifestyle of vacancy and loneliness. ironically, Shiftlet abandons Lucynell at a diner a long way from her domestic. Mr. Shiftlet thinks he has the potential and the right to “shop” a person else when he wishes for salvation  also.

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Answer:

i think it should be italicized

Explanation:

hope this helps

Italicized is the sentence should be italicized or put in quotation marks. Hence, option A is correct.

Usually, italics are used to indicate emphasis for instance, "I don't care what he thinks. I get to do what I want! ", or to denote the names of standalone works Black Panther, Lost in Translation. There are various guidelines for what should be italicized.

When a typeface is italicized, it is angled to the right. the same! Italics are used to highlight words and set them out from other text components. You wouldn't want to underline and italicize the same word because, like underlining, it can add emphasis.

Italic type is a cursive font used in typography that is based on a stylized version of calligraphic handwriting. Italics typically lean slightly to the right due to the calligraphic influence.

Thus, option A is correct.

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Answer:

Life is a matter of choice. Love yourself before others

Answer:

The positive connotation of the word emphasizes how comfortable the speaker is holding his pen.

The  statement about the use of the "snug” in this excerpt which  is most accurate is the  positive connotation of the word emphasizes how comfortable the speaker is holding his pen.

Connotation is defined as a property of a particular word or name which describes the ideas or qualities of the word.It is rather being named explicitly or described.

It is frequently described as a positive or negative connotation which is in connection with its pleasing or displeasing connection. Connotation can have words with literal meaning with what they specifically denote.

There are two types of connotations positive connotation and negative connotation wherein positive connotation has positive impact while negative connotation has negative impact.It describes the primary word and it is not necessary that it be present in the sentence or phrase.

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C would work the best in this situation, as the others make no sense in a english sentence

Answer:

C

Explanation:

It to summer

On the off chance that your PCP inquires as to whether a tick or mosquito has messed with you as of late, she is presumably attempting to sort out the reason for fever which you present.

Both tick and mosquito chomps brings about fever and a few other clinical side effects. Sicknesses communicated by tick can cause fever, migraines, disquietude, loss of motion, and so forth.

The snake toxins are the perplexing combinations of phospholipase A2s, disintegrins, serine proteases, C-lectins, and metalloproteases, and others.

The snake toxin phospholipase  chemicals viewed as in the greater part of the groups of venomous snakes that cause anticoagulant impacts, cardiotoxicity, neurotoxicity, and cytotoxicity, and different impacts.

In counter-agent, there are Venom protein inhibitors other than antibodies that assistance in killing these chemicals by debilitating or hindering these poisonous activities.

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Answer:

Unexpected encounters with wildlife can make camping potentially dangerous.

Explanation:

did a test on EDready and this was the correct answer

A derivation can be found on request to know how exact the bits of hearsay were.

Scout begins the main section by discussing how her sibling's arm was after it was broken.

She likewise shows her sibling's relationship with this episode. In any case, the peruser doesn't have the foggiest idea what made Jems' arm be broken.

This leaves the peruser invigorated and inquisitive, which supports the perusing of the entire story. For this situation, it means a lot to the second-to-last passage in Chapter 29 and the two sections depicting Boo in Chapter 1.

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Paris is a nobleman in which Lady and Lord Capulet instructed Juliet to marry in an arranged marriage. Lady Capulet told Juliet to make a move at the party to Paris, but however, she fell in love with Romeo.

Answer: Events | Certain Expenses

Explanation:  When you’re buying a house, you’d tell the Realtor that you’re affiliated with that you have a budget when it comes to buying a home, this could meaning that you aren’t finically stable to buy a house over 125,000 dollars or you don’t want to spend over that for other reasons. Budgets can be applied for anything requires money if it has a more than one selection attached to it.

Violence happens with Woman and Men but it happens most with Woman, this is proven by a study in 2012, were 1/9 woman have gotten abused and meanwhile men's statics were 1/53, Most commonly 82% of females under 18 are victims of this tragic thing, What i think is a soultion for this is to help females understand whats the diffrence between love and violence, And teach woman that there not alone and dont be afaid to get help, i think we should start a website thatll help woman know there not alone, and contact people who have had the same exprience and ask for help and what to do, and how to get over it.

Answer:

A counterclaim is a claim that supports an opposing argument.

Explanation:

A claim is an argument supporting an opinion, a counterclaim is a rebuttal to that claim. Rebuttal: opposing argument.
For example,

claim: pizza tastes good.

counterclaim: pizza does not taste good.

in the claim you would include your argument as to why pizza tastes good, and in your counterclaim you would include an argument that would explain why pizza does not taste good.

A counterclaim is a type of claim that specifically supports an opposing argument in any literary work or article.

In literature, an argument may be defined as a brief summary of any writing that is most often written in prose, a poem, or a section of a poem or other work. There are two types of arguments that generally exist in literature. They are as follows:

A claim is a type of positive or favorable argument that significantly supports an opinion. While a counterclaim is a type of negative or opposing argument that involves the sense of rebuttal. Most basically a counterclaim is an argument opposing the author's claim.

Therefore, a counterclaim is a type of claim that specifically supports an opposing argument in any literary work or article.

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In Chimamanda Ngozi Adichie's short story "The Thing Around Your Neck", James and his wife visited their old home in Nigeria after many years of living in America. When they arrived, they found that the house was overgrown with weeds, the roof had collapsed, and the walls were covered in graffiti.

This sight deeply affected both James and his wife. For James, it was a reminder of how far he had come from his humble beginnings, but also a feeling of disconnection and loss. He felt like a stranger in his own country and questioned whether he belonged there anymore.

The text mentions that when James and his wife, Ebere, visited their old home after the Biafran Civil War, they found it in a terrible state. Their home and belongings were wrecked, and their piano was gone.

Therefore, This experience was very painful and devastating for them, and it was one of the reasons why they left Nsukka and went to America. The destruction of their home and possessions symbolized the loss and devastation that they experienced during the war.

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The Thing Around Your Neck | Ghosts | Summary

Retired mathematics professor James Nwoye goes to check on his pension, which he is not receiving, likely a result of corruption on the part of the education minister or the university's vice chancellor. No one else is receiving their pension either, and James discusses this problem with Vincent, his driver when he was faculty dean many years ago. Vincent asks about James's daughter, Nkiru.

When James starts to leave, he is shocked to sees Ikenna Okoro, a former colleague, who he believed died on July 6, 1967, when Nsukka was evacuated during the Biafran Civil War. He thinks he should throw sand at him, something people do with ghosts. Ikenna was a rebel, who refused to wear a tie even when it was required. As they were leaving that day, he saw Ikenna return to get some materials or manuscripts. He didn't think anything of it, but then he heard Nsukka fell on that day and that the campus was occupied. He heard also that two lecturers had been killed, and one had argued with the soldiers before he was shot. James was sure it had been Ikenna. Ikenna tells James he left Biafra on a Red Cross plane to Sweden, where he has been ever since. James thinks Ikenna must have been a saboteur who betrayed their soldiers, but Ikenna assures him he was not.

After the war James went to America. It was too awful in Nsukka with their home and belongings wrecked, their piano gone. They were in America until 1976. He tells Ikenna all this, though he doesn't talk about his time teaching at Berkeley. When Ikenna asks about James's daughter, Zik, James tells him she died in the war and says they had another child. They discuss another deceased friend, and Ikenna continues to talk about his life.

Ikenna asks about James's wife, Ebere. James said she died but visits him. Ikenna seems confused, and James corrects himself. He says Ebere visited their daughter in America quite often. However, he does mean Ebere visits him now, as a ghost. He knows Ikenna is educated and doesn't believe in ghosts. Nor did James, until Ebere first came to him. She comes often, weekly in the harmattan, the dry season, and less often in the rainy season. He doesn't tell his daughter, for fear she'll think him senile. She's a doctor in the United States. The Connecticut hospital where she works didn't want a foreigner, but she is American born. The two men talk about old times. James mentions he is not being paid his pension. Because no one wants to retire, people lie about their age so they can keep working.

Ikenna says there is so much corruption and raises the topic of fake drugs. James thinks Ebere died because of fake drugs. James and Ikenna talk about what they do now in retirement. James thinks of Ebere again and her visits to him. In an interview James saw, a man who distributed fake drugs claimed, "My drugs don't kill people ... It is only that they will not cure your illness." James would have been more offended by the interview if Ebere didn't visit him.

James wonders why it never came up that Ikenna was alive, for there were other stories of men who turned out not to be dead. James can only imagine how much sand is thrown on people believed dead. No one likes to talk about the war, of seeing their children starve or become sick. That is why he and Ebere named their daughter Nkiruka, meaning "what is ahead is better." Later, James is in his study. He thinks maybe Nkiru will call. If not, he will go to bed and wait for Ebere.

what did james and his wife see when they visited their old home and how did it affect them

A commercial will most likely use repetition because of the reasons stated in option C which are for the sake of quick recall and attention to the product.

This refers to the emphasis on a particular keyword, trait, quality, or characteristics related to a product, person, thing, and service.

As indicated above, the objective is to ensure that:

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Answer:

 i and iii

Explanation:

Answer:

definitely A

Explanation:

I am so sorry i am so late but i hope i still helped.

Answer: B

Explanation:

some of the answers doesn’t make sense

The poet may express his feeling in the poem could be experienced through its tone and words. If the words are harsh it shows sadness while with pleasant words, the poet expresses happy feelings.

The speaker has ideology language and cultural heritage. The issue of ethnicity and immigration is raised in a comical tone. It also exposes inconsistencies present in social structure.

Therefore, the city in England is losing its traditional values due to rising immigrants which has made the speaker feel disheartened and frustrated with the city's environment.

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Answer:

Wiley lived with his mama in a ramshackle hut, deep in the swamp. Wiley’s father disappeared years ago and, whenever he asked his mama what had happened, she told him that the Hairy Man had got him.

Answer:

D the antagonist of the story

Explanation:

Answer:

because they where normally white and furry and then they started going hairless

Explanation:

answer