speech of the benefit of eating chicken. please write for speech for at least 1 minutes​

Answers

Answer 1

Some folks felt that it’s loaded with artery-clogging saturated fat while others voiced their concern over how chickens are raised and fed. Here’s a breakdown of the good, the bad, and the ugly.

Good?

Chicken is easy to prepare healthily by grilling, roasting, sauteing, poaching, stir-frying and baking. According to the Dietary Guidelines for Americans, we should be eating lean sources of protein, including chicken. It is recommended to remove the visible fat and skin from chicken before eating to decrease unnecessary calories from fat. Here is a comparison of 3-ounces of chicken breast with and without the skin:

Without the skin:

Calories: 142

Fat: 3 grams

Saturated Fat: 1 gram

Cholesterol: 73 milligrams

Protein: 27 grams

With the skin:

Calories: 193

Fat: 8 grams

Saturated Fat: 8 gram

Cholesterol: 82 milligrams

Protein: 29 grams

As with most meat and poultry, it can get expensive. The problem is, that most folks eat much higher portions than they need. Purchasing 3-4 ounces cooked (about 4-5 ounces raw) per person can help keep portions at bay and control costs.

Bad?

Conventionally raised chickens are often treated with antibiotics to make them grow faster or combat the effects of crowded living conditions. The high usage of antibiotics has led to an increased risk of bacteria developing antibiotic resistance. While they offer different pros and cons, free-range, organic, and local poultry can provide more eco-friendly alternatives but cost a pretty penny.

Salmonella is another concern with chicken. The government no longer tests poultry for salmonella, instead, we rely on preventative measures to keep our food safe. This includes food safety procedures from the slaughterhouse to the supermarket, which are checked by food inspectors (AKA sanitarians). It also means that consumers need to be careful how they handle raw chicken including preventing cross-contamination with ready-to-eat foods like fruits and veggies and making sure the chicken is cooked to a minimum internal temperature of 165 degrees Fahrenheit.

Conclusion:

This lean meat can be part of a healthy diet in appropriate portions. However, if you’re worried about how our feathered friends are raised and you have the funds, purchase antibiotic-free varieties.


Related Questions

Describe TWO things about the laws in the United States that Abigail Adams most likely wanted to change during her lifetime.

Answers

She believed women should take more part in decisions rather than simply serve their husbands.

Abigail was always trying to fight for ending slavery.

Answer:

Abigail Adams was one of only two women to have been both wife and mother to two U.S. presidents (the other being Barbara Bush). Often separated from her husband due to his political work, the self-educated Abigail oversaw the family’s household and largely raised their four children on her own, all the while maintaining a lively lifelong correspondence with her husband on the political issues of the day. She was also famous for her early advocacy of several divisive causes, including women’s rights, female education and the abolition of slavery.

Create a timeline of events on how the U.S. attempted to contain Communism during the Cold War.

Answers

Answer: this should help, visual learners prefer it when they have a picture example

Explanation:

In one to two sentences, describe the absolute location of Helena, Montana.

ASAP Answer like right now ill mark your brainiest

Answers

Answer:

helena is the capital of montana  in the us western region near 45 o N and 110 o W. as shown on the map its also close to the border of idaho.

Explanation:

The capital of Montana is Helena, which is located in the western part of the United States between 45° North and 110° West. As can be seen on the map, Helena is very close to the Idaho border.

What do you know about  Helena, Montana?

On October 30, 1864, Helena was created as a gold camp during the Montana gold rush. By 1888, there were about 50 billionaires living in Helena as a result of the gold rush, which made Helena a prosperous city. The city's conspicuous, ornate Victorian architecture was influenced by the concentration of wealth.

With a population of 32,091 as of the 2020 census, Helena was the sixth-most populous city in Montana and the fifth-least populous state capital in the nation.

The Helena Micropolitan Statistical Area, which encompasses the entirety of Lewis and Clark and Jefferson counties, is home to the city, which has an estimated population of 83,058 as of the 2020 Census

The Independent Record is the local daily publication. The Helena Regional Airport (HLN) provides air service to the city.

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Define Anglo-Assimilation

Answers

Answer:

Anglo-Assimilation, also known as Americanization, or Anglo-conformity is represents assimilation (the process of when a culture or a minority group ends up appearing as the biggest group of a society or perform assuming of the behaviors, values, and beliefs of a group partially or fully), in the United States as a process that was one-sided and forceful to keep the stronghold of the English language and the institutional patters of British style in the beginning years of the society of America.

Explanation:

Which of the following statements about friendship is best supported by the text?

Answers

Answer:

What does friendship mean and there's your answer

Explanation:

what red flags might appear in young children who are abused

Answers

Answer:

There are multiple signs you may see within a child who is being physically abused. Some MAY consist of, but are not limited to;

Bruises in unusual placesExcessive crying in newborns or developmental delaysAnxious or clingyinability to concentrate/distractibilitysocial withdrawal or poor academic performanceSeems to be terrified of the parentPassivity and depressionPTSD signs and symptomsReluctance to touch

How did the Founding Fathers at the Constitutional Convention of 1787 solve the question of who should lead the new democracy?

A) They elected George Washington as president.

B) They separated the powers into three separate, but equal branches.

C) They founded the Electoral College.

D) They put the question to the states for resolution.

Answers

Answer:D) They put the question to the states for resolution.

Explanation:

What is the most local way to get involved in a political party?

Answers

Answer:

look at political news voting in every election

Explanation:

hope this help can i get a brainleyest

Answer:the most local way to get involved in a political party is if you are  joe biden

Explanation:

im smart

What is a benefit of a person borrowing money to start a business

Answers

Answer:

It helps us to start a business then we if our business go well we can repay our loans

Borrowed funds eliminate personal financial risks business owners take on when starting a new operation.

Explanation:

PLEASE MARK ME BRAINLIEST IF MY ANSWER IS CORRECT

Answer:

yo can barrow a money from your family or else that's is the god wone in your business

What is the 3rd lever of federal court

Answers

Answer:

The federal court system has three main levels: district courts (the trial court), circuit courts which are the first level of appeal, and the Supreme Court of the United States, the final level of appeal in the federal system.

There are 94 district courts, 13 circuit courts, and one Supreme Court throughout the country.

Courts in the federal system work differently in many ways than state courts. The primary difference for civil cases (as opposed to criminal cases) is the types of cases that can be heard in the federal system. Federal courts are courts of limited jurisdiction, meaning they can only hear cases authorized by the United States Constitution or federal statutes. The federal district court is the starting point for any case arising under federal statutes, the Constitution, or treaties. This type of jurisdiction is called “original jurisdiction.” Sometimes, the jurisdiction of state courts will overlap with that of federal courts, meaning that some cases can be brought in both courts. The plaintiff has the initial choice of bringing the case in state or federal court. However, if the plaintiff chooses state court, the defendant may sometimes choose to “remove” to federal court.

Explanation:

How is the nickname of Ohio related tho the official mammal of Ohio

Answers

The tree is called the buckeye because its nuts resemble the shape and color of a deer's eye. The buckeye is relatively common in Ohio, growing especially well along rivers and streams and in floodplains. The buckeye tree has also provided Ohioans with their principal nickname—the Buckeyes

(6.54) The Roman government divided its citizens into which two classes?
a. legions and Etruscans
b. patricians and plebeians
patricians and legions
d. Etruscans and plebeians

Answers

b. patricians and plebeians
because patrician refers to members of the upper class, while plebeian refers to lower class.

In which article of the US Constitution is the leader ship of the executive branch authorized?

A. Article I
B. Article II
C. Article III
D. Article IV

Answers

B. Article II

"The executive Power shall be vested in a President of the United States of America. He shall hold his Office during the Term of four Years, and, together with the Vice President, chosen for the same Term, be elected, as follows"

Answer: the answer is b

Explanation:

What law would you want to see passed to create better relations between law enforcement and the communities they serve to protect?​

Answers

There should be a law of sincerness and awareness

Law enforcement will cause a force over the citizens or community to accept it Communities may start protest but if we can aware them they won't take it wrong.They must be sincere in order to accept the laws other wise it will go in vain.

What was one of the main reasons
for the fall of the Abbasid
Caliphate dynasty?

Answers

I think it’s B have a great day

What do immigrant groups share with others in the community?
1 Food they buy at the grocery store
2 Money they have earned
3 Traditions that have been passed down
4 Transportation to and from work

Answers

Answer:

3 Traditions that have been passed down

Explanation:

Usually, the most often exchanged object between foriegners and commoners is tradition. This could be in the form of storytelling, activities (dancing, basket weaving, singing) and many other examples.


11. Unless citizens accept the ____ of citizenship, they may lose some of the rights they have as citizens.

Answers

Americans may lose their citizenship in three ways: Expatriation, or giving up one's citizenship by leaving the United States to live in and becoming a citizen of another country. Punishment for a federal crime, such as treason. Fraud in the naturalization process.

Responsibilities/ Rights

How much did American trade go up between 1914 and 1917?

Answers

Answer:

Grew from $2.4 billion in 1913 to $6.2 billion in 1917.

Explanation:

Wartime economy, America was a neutral country at the time. They manufactured and exported lots of weapons and wartime items. They mostly exported to Allied powers.

Which of the following BEST describes the results of the Embargo Act? The United States military opened fire on a British trading ship. The United States military opened fire on a British trading ship. The British military opened fire on an American trading ship. The British military opened fire on an American trading ship. The British government closed all trade with the United States. The British government closed all trade with the United States. The United States government closed all trade with Britain. The United States government closed all trade with Britain.

I WILL GIVE BRAINLIEST

Answers

Answer:

Effects on American shipping and markets: Agricultural prices and earnings fell. Shipping-related industries were devastated. Existing markets were wrecked.

Explanation:    GIVE ME BRAINLYIST

In 1807, the American government passed the Embargo Act, which forbade American ships from conducting business with foreign nations. Therefore, the correct answer is option seventh, the United States government closed all trade with Britain.

The Napoleonic Wars were being fought in Europe at the time, therefore the act's main goal was to safeguard American interests and keep the country out of them.

The act, meanwhile, had unexpected repercussions since it had a negative influence on American business owners and the economy. Furthermore, the act's intention to compel France and Britain to respect American neutrality was not fulfilled.

In the end, the Embargo Act was repealed in 1809 and was replaced with a less onerous statute that permitted trade with all nations other than Britain and France.

Therefore, the correct answer is option seventh, the United States government closed all trade with Britain.

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How many people died during the Cold War

Answers

China Cold War: 16

U.S.S.R Cold War: 32

It’s was 10.8 to 25 million. It was the 9th deadliest.
400000 were caused by toxins others died from many other causes.

Which Southeast Asian country was part of French Indochina before years of
war led to communists taking control?

Answers

Answer:

vietnam

Explanation:

head girl selection questions and answers​

Answers

Why do you want the role of Head Girl?

What will you change whilst in the role?

How do you cope under pressure, and can you give an example of when you did so?

What qualities do you think are important for the role?

What are your strengths?

What are your weaknesses?

hope it helps and all the best...!!!

Typically, jealousy is caused by:___________
a. A perceived threat
b. Relational mistrust
c. Suspicion
d. Simmering resentment

Answers

Option B. The findings imply that when a partner is distrusted, anxiously connected people are more prone to get jealous, search through their partner's things, and engage in psychological abuse.

Rights and duties are two side of a same coin ...Explain​...

Answers

Explanation:

ok this is your answer please take

Is it appropriate to have the manager finish the check out? Or should the front desk
agent just take the heat? Explain.

Answers

It is not appropriate to have the manager finish the check out people as this is the duty of a front desk agent.

What is a Front Office Agent?

Front Desk Agents is known to be an employee that works for hotels, motels, etc. They are saddled with the responsibility of checking guests in and also out of their rooms.

Front desk agents are found to be within the scope of their duties to check guests in and also them out of the hotels, motels, etc. It is a simple job that does not need the manager's attention.

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How is Canada's government different than the US's government?

Answers

Canada is a constitutional monarchy. The Queen, represented by the Governor General, is the head of state and the Prime Minister is the head of Government. The U.S. is a republic. The head of state and head of the Government are the same person: the President.

Canada and the United States are both democratic, federal states. Our countries share many cultural similarities, but very different structures, processes and laws govern each country. Perhaps the greatest distinction lies in our constitutions. The American Constitution consists of a single written document (the Constitution of the United States of America). Canada’s constitution is made up of both written elements (British and Canadian statutes, as well as court judgments) and unwritten elements (traditions, customs and conventions).

how is judicial independence protected in scots law and why is it important

Answers

Answer:

The essentials of judicial independence are impartiality, integrity and freedom from interference. Independence is secured in part by the restrictions on removal from office and the immunity from being sued or prosecuted.

Explanation:

Eventually the term Arab came to mean only resident of the Arabian peninsula not just a speaker of Arabic true or false

Answers

Answer:

false

Explanation:

What process does article V of the constitution describe

Answers

Answer:

Article V describes the process for amending the Constitution.

Explanation:

The Framers intended for the amendment process to be difficult: although the federal government could add amendments, three-fourths of states have to ratify every amendment.

I will mark brainliest the first person to answer my question

Answers

4) a hill. Because it pops up
5) the more brown, the higher, the elevation. The part above Mexico, it is very brown, circle that part.
Hill because it much higher than flat ground
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