The best fluid replacement during a 45-minute exercise session is

O non-fat milk.

O cool water.

O a sports drink.

any caffeine-free soft drink.

Answers

Answer 1
cool water because it is refreshing and it makes you feel better. And the water is easily absorbed too. So cool water is the best fluid replacement.
Answer 2

The best fluid replacement during a 45-minute exercise session is cool water. Thus, the correct option is B.

What is fluid replacement during exercise?

Fluid replacement or fluid resuscitation is the medical procedure of replenishing the bodily fluids which are lost through various ways such as sweating, bleeding, fluid shifts or any other pathologic processes.

Fluids can be replaced easily with the help of oral rehydration therapy that is, drinking, intravenous therapy, rectally such as with a murphy drip, or through hypodermoclysis, the direct injection of fluid into the subcutaneous tissue of skin. Fluids which are administered by the oral and hypodermic routes are absorbed more slowly than those which are given intravenously.

The best fluid to be used for a fluid replacement procedure during a 45-minute exercise session is cool water or normal water.

Therefore, the correct option is B.

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Related Questions

Which of the following statements about weight is FALSE?

A. For children and teens, dieting unwisely can prevent or delay normal growth and development

B. Losing weight is one of the best things overweight people can do for their health.

C. Repeatedly gaining and losing weight (“yo-yo” dieting) is bad for one’s health.

D. Being underweight is healthier than being at an appropriate weight.

Answers

Answer:

D.

Explanation:

Being underweight does not mean being healthier than a more general and reasonable weight.

A person engaged in physically active work in hot, humid weather and who wears a rubber suit to promote weight loss is at high risk of experiencing:_______.
i. None of those listed.
ii. heat stroke.
iii. ketosis.
iv. hypothermia.
v. overhydration.

Answers

the answer is heat stroke.

Hurry PLEASE!

I will mark you brainlest

Answers

Answer:

1. hip

2. cranium

3. vertebrae

4. femer

5. fingers and toes

Explanation:

What are some negative consequences of drug addiction? Describe at le
ast 3 negative consequences.​

Answers

Answer:

lung or heart disease, stroke, cancer, or mental health conditions. Imaging

Explanation:

People with addiction often have one or more associated health issues, which could include lung or heart disease, stroke, cancer, or mental health conditions. Imaging scans, chest X-rays, and blood tests can show the damaging effects of long-term drug use throughout the body.

Answer:

1. Brain chemistry

2. Health complications

3. Infections

4. Legal consequences

5. Financial problems

6. Injuries and death

Explanation:

1. Brain chemistry: The human brain is the most complex organ in the human body. When you first use drugs, your brain releases a chemical called dopamine that makes you feel euphoric and want more of the drug. Over time, your mind gets so used to the extra dopamine that you can't function normally without it.

2. Legal consequences: Driving under the influence of drugs can lead to suspended driver's license, usually for 6 months to 2 years. You'll also need to pay heavy fines and may even spend time in jail.

3. Financial problems: Drugs are expensive especially when you're using a lot and constantly. It also impact your productivity and success at work and in school. The time spent searching for drugs can be better spent learning new skills to advance Carter.

Sophie has a BMR of 1,500 calories. What is her TEE if she exercises moderately?

Answers

Answer: 2325 calories

Explanation:

Which of the body compartments has the greatest volume?.

Answers

Answer:

The intracellular fluid (ICF) compartment. :)

What is the advantage of working with a trainer over looking at exercises online when you are starting a workout routine?
A.
You can find free information online.
B.
There is no advantage—either will work.
C.
A trainer will have fewer options for exercise.
D.
A trainer can make sure that you have the right form.

Answers

D. a trainer can make sure that you have the right form. Plus they can help find exercises that target what you need help with exactly
D a trainer can help you find a more personalized exercise plan versus a general online plan

How long do eyes stay dilated after eye appointment.

Answers

Answer:

Eyes are dilated after an eye appointment usually in 20-30 minutes, and stay dilated for approximately 4-6 hours.

Explanation:

Around 4-6 hours after being dialation

Bioavailability refers to the degree to which a nutrient can be:.

Answers

Answer:

absorbed and used

Explanation:

Which is not a prevention strategy that will help a person reduce the risk of getting or spreading a communicable disease?.

Answers

Answer:

#1 Handle & Prepare Food Safely. Food can carry germs. ...

#2 Wash Hands Often. ...

#3 Clean & Disinfect Commonly Used Surfaces. ...

#4 Cough and Sneeze into a Tissue or Your Sleeve. ...

#5 Don't Share Personal Items. ...

#6 Get Vaccinated. ...

#7 Avoid Touching Wild Animals. ...

#8 Stay Home When Sick.

Explanation:

All of the following are examples of active leisure activities except: a. playing chess b. kickboxing c. sketching a portrait d. listening to music please select the best answer from the choices provided. a b c d

Answers

Answer- Answer D

Explanation:

Answer:

The answer is D) Listening to music.

Explanation:

It is relatively easy for doctors to diagnose somatoform disorders. please select the best answer from the choices provided t f

Answers

Answer: False.

Explanation: In my psychology class, we learned that it is difficult to diagnose somatoform disorders because they have a lot of symptoms that overlap with other disorders. It could be hard to diagnose one disorder, because the patient may be showing symptoms of another, different disorder! Please let me know if this is helpful!

Answer:

F

Explanation:

False

name the individual who has had the most influence on what you understand about what is right and wrong?

Answers

Answer:

my dad

Explanation:

I dont know if this is a answer choice but this is just my opinion. also hope it helps ^^

Don’t fully get the question but I’d go with someone you look up to

which of the following is not a characteristic of fresh salad ingredients?
a. bite-sized pieces
b. bright colors
c. crisp textures
d. full flavors

Answers

Answer: C. crisp textures.

Explanation: it’s right

which of these can develope in the uterus

Answers

Mini things can develop in the uterus one of the most common being cysts. Cysts can be small pieces of fat that grow onto specific tissues in your body in the inner part of your body if the cyst don’t grow then you can continue on with your day but these can grow and expand and cause pain in the uterus and ovaries leg back in more If one of these sis a Rupps it can be extremely painful and may lead you to the hospital with emergency surgery so anything I’m really develop in the uterus as long as you take care of yourself you might be good

Write a poem or a short story about the way the ‘world’ often portrays body type (shape) and what a healthy way of viewing it is - minimum of 150 words.

Answers

The best way of viewing body shape is to live an active and healthy lifestyle with good physical fitness exercises.

What is body type?

Body type refers to the shape and structure of the body of an individual.

Body type or shape is a very important topic in th society today.

Many people are constantly seeking for the perfect body shape.

The perfect body shape means various thing's to different individuals, but there is a general concensus about what the perfect body shape is.

For the males, the perfect body shape is the tall, muscular athletic body type.

For the females, the perfect body shape is one with contours and curves in the upper and lower body.

However, giving too much attention can do more harm than good.

Therefore, the best way of viewing body shape is for one to live an active and healthy lifestyle with good physical fitness exercises.

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which of the following is not a time and temperature control for safety food

Answers

100 I think so don’t be mad if wrong

what are the first 4 stages of Tucknan's Stages of Group Development? Briefly expain what happens at each steps.

Answers

Answer:  forming, storming, norming, and performing.

Explanation:

Forming- The team comes together and is given the task. the team discusses it purpose, defines and assigns tasks, establishes timelines, and begins forming personal relationships.

Storming-  people start to push against the established boundaries.

Norming-   a move towards harmonious working practices with teams agreeing on the rules and values by which they operate.

Performing-  focus on other goals and new areas to benefit the business.

----------------------------------------------------------------------------------------------------------

1. Start with a meaningful subject line

2. Address them appropriately

3. Keep the email concise and to the point

4. Make it easy to read

5. Do not use slang

6. Be kind and thankful

7. Be charismatic

8. Bring up points in your previous conversation

9. Re-read the email

10. Use an appropriate signature

Why are hearing dogs important

Answers

Answer:they need to know that there important to and that you love them.

Explanation:

True or false? empathy and sympathy are basically the same thing.

Answers

Answer:

true

Explanation:

Answer:

No?

Explanation:

I think sympathy can help someone feel heard, valued, and comforted; While, empathy can minimize their feelings and make them feel like they need to hide their emotions.

Sorry if I didn't do a good enough job explaining.

Which type of conflict would john face if he had to choose between doing the dishes and doing the laundry, both activities that he dislikes? a. approach-approach conflict b. approach-avoidance conflict c. double approach-avoidance conflict d. avoidance-avoidance conflict

Answers

Conflict is clash that arises due to disagreement. If John has to chose the work that is not of his interest, then it would be an avoidance-avoidance conflict.

What is avoidance-avoidance conflict?

Avoidance-avoidance conflict is making decision between two work where both are undesired.

it involves a situational choice between the equally objectionable alternatives.

In the current situation, John needs to chose between doing the dishes and doing the laundry and these both are the work that he dislikes, so in this situation he will be facing avoidance-avoidance conflict.

Thus, the correct answer is D.

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Is a segment of dna that is the basic unit of heredity and is transferred from parent to offspring. is a cell structure made of dna that gives the master instructions for the cell. is the process of passing characteristics from parent to offspring.

Answers

Answer:

✔ DNA

is a nucleic acid that contains the genetic information for heredity in most organisms.

✔ A gene

is a segment of DNA that is the basic unit of heredity and is transferred from parent to offspring.

✔ A chromosome

is a cell structure made of DNA that gives the master instructions for the cell.

✔ Heredity

is the process of passing characteristics from parent to offspring.

✔ Genetics

is the study of heredity in organisms.

Explanation:

on edg

Gene is a segment of DNA, and DNA made chromosomes a cell structure heredity is the process of passing characteristics from parent to offspring.

What are gene DNA and chromosome?

DNA, genes, and chromosomes each makeup who you are. In cells, chromosomes transfer DNA. DNA is in charge of constructing and maintaining your human structure.

Genes are DNA segments that give you physical characteristics that differentiate you from others. Genes are DNA segments that contain the code for a specific protein that functions in one or more types of cells in the body.

Chromosomes are raised to a higher that contains a person's genes, a gene segment responsible for heredity to pass to the next generation.

Therefore segment of DNA is a gene, which gives rise to the cell structure chromosome, and heredity is a condition to pass from parents to the next generation.

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which neurotransmitter does the drug affect

Answers

Answer:

In my opinion Some important effects are shared by all drugs that cause dependence and addiction, most prominently disruption of the dopamine neurotransmitter system that results in initial pleasurable feelings and, with repeated use, potential functional and structural changes to neurons.

Explanation:

PLEASE MARK ME BRAINLIEST IF MY ANSWER IS CORRECT PLEASE

Which stage of behavior change typically includes denial or lack of awareness?
A) the preparation stage
B) the maintenance stage
C) the pre-contemplation stage
D) the contemplation stage

Answers

C) the Precontemplation stage

Answer:

C) the precontemplation stage.

Explanation:

People call it the "denial" stage since the person thinks their problem isn't a real problem

What does smoking during pregnancy increase the chances of?
O diabetes
O miscarriage
O heart problems
O alcohol addiction

Answers

Answer:

honestly all of the above

Explanation:

Answer:

Miscarriage.

Explanation:

ARU systems provide several options for callers that identify specific departments or services that callers can be connected with directly. What kinds of caller options might be appropriate for an inner city clinic?

Answers

The type of caller option that might be appropriate for an inner city clinic is the caller ID.

What are ARU systems ?

The Automated Routing System (ARU) is telephone system that answers a call and uses a recorder voice to identify the departments or services the caller can access.

Inner city clinics are general hospitals that are located within a city with a population of more than 50,000 individuals.

With this type of population, the kind of caller option that might be appropriate for an inner city clinic is the caller ID. This is a telephone system that provides the name and telephone number of a caller that appears on a display screen.

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Feedback that expresses only a personal preference is

Answers

Feedback that expresses only a personal preference is nonconstructive.

What should effective feedback look like?

State the purpose of your feedbackDescribe what you have observed and your reaction. Clearly identify the action or event and how it makes you or other members feel.Give the individual an opportunity to respondOffer specific suggestions or solutions

When people give feedback based on personal preference it has no basis and foundation because feedback must only be given as a way to coach someone and to point out flaws that are actual flaws, not ones that don't fit one's preference.

Hope that helps!

The effect of alcohol is a general stimulation of the function of the brain and body.

Answers

Explanation with answer:

I'm not sure if this really is a question, yet alcohol affects areas of the brain controlling cognitive and motor functions, causing them to slow down. It also slows/differs stuff lik your memory, and sleep.

Answer:

i like to think of alcohole as a chemical that to much like making it an very day morning to night drink can hurt you. ex: like memorie loss

Explanation:

Women who experience infertility related to high levels of testosterone and insulin may have:.

Answers

Answer:

PCOS

Explanation:

PCOS: Polycystic ovarian syndrome is a common cause of infertility in women. PCOS is also associated with obesity and insulin resistance.

Which consequence of drug abuse most directly affects the community?

fines
criminal record
loss of driver’s license
incarceration

Answers

Answer:

loss of drivers license

Explanation:

Drive sober or get pulled over

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