What is the similarities between physical activity and physical fitness?

Answers

Answer 1

Physical activity refers to any movement produced by skeletal muscle which uses energy whereas physical fitness is measurable state such as strength or endurance.

Both also aid in the prevention of various common disorders and health consequences, such as obesity and diabetes. Furthermore, the two can be effective in lowering stress, anxiety, and depression, as well as enhancing self-esteem.

Physical fitness is a condition of health and well-being, as well as the capacity to participate in sports, jobs, and daily activities. Physical fitness is often accomplished with correct diet, moderate-to-vigorous physical activity, adequate rest, and a systematic recovery plan.

Any voluntary body movement produced by skeletal muscles that needs energy expenditure is characterized as physical activity. Physical exercise includes any activities of any intensity, at any time of the day or night. It incorporates both exercise & incidental activities into the everyday routine.

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Related Questions

Can a hormone turn a gene on or off?

Answers

Yes, a hormone can turn a gene on or off.

Hormones are molecules that act as chemical messengers that travel through the body and bind to specific receptor sites on the surface of cells. When it binds to the receptor site, it triggers a gene to either be turned on or off. This can alter gene expression and ultimately affect the structure and function of the cell.

For example, hormones like estrogen, testosterone, and insulin can bind to receptor sites and activate specific genes. This can result in changes in the cell such as cell differentiation, growth, and metabolism. Ultimately, hormones can have a powerful effect on gene expression and significantly impact the health and development of an organism.

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What are the 4 environmental factors to consider during physical activity?

Answers

Environmental elements including accessibility to public recreation areas and infrastructure, availability of sidewalks, violence in the region, and area deprivation have an influence on the physical engagement levels of children.

What exactly does exercise entail?

According to the World Health Organization, physical exercise includes any skeletal muscle-driven motion that involves the use of energy. Movement is referred to as physical activity if it occurs at any time, whether it be while a person is working, traveling, or just having fun.

Set up a regular exercise schedule to?

For all age groups, enhance your memory and mental capacity. safeguard you from a variety of chronic illnesses. support for managing weight better heart health and blood pressure control.

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How can studying more than 16 hours daily affect your health ?​

Answers

Answer:

It may lead to stress and to bad habbits

Explanation:

.

Answer:

studying is alot of work. 16+ or more hours is considered over working yourself. it makes the body overworked,sleepy and cant think right.

other then studying for 16 hours gum or chocolate is helpful to remember things

Explanation:

A client with a traumatic brain injury has already displayed early signs of increasing intracranial pressure (ICP). Which of the following would be considered late signs of increasing ICP?
Complaints of headache and lack of pupillary response
Mental confusion and pupillary changes
Loss of gag reflex and mental confusion
Decerebrate posturing and loss of corneal reflex

Answers

Decerebrate posturing and loss of corneal reflex would be considered late signs of increasing ICP.

Growing pressure inside your skull might be caused by a brain injury or another medical problem. Increased intracranial pressure (ICP) is a serious condition that can cause a headache. The pressure might potentially cause more damage to your brain or spinal cord.

Changes in ICP are related to volume changes in one or more of the cranium's components. CSF pressure has been shown to be influenced by abrupt changes in intrathoracic pressure during coughing (which is induced by diaphragmatic and abdominal wall muscle contraction, the latter of which also increases intra-abdominal pressure), the valsalva manoeuvre, and communication with the vasculature (venous and arterial systems).

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What are the most common and easiest exercises for everyone to do every day?

Answers

Jumping jacks, they are the most easy exercises for everyone to do every day.
walking and running.

If you're over 21, you can be arrested for a DUI if your BAC is at or
over

Answers

0.08% is the answer to this problem

Answer:

0.08% is the answer to this problem

Explanation:

Oriole Univerity ell 5200 eaon baketball ticket at $215 each for 813 game home chedule give the entry to record (a) the eal of the eaon ticket and (b) the revenue recognized after playing the firt home game

Answers

(a) Debit: Cash 5200 x $215 = $1,105,000 Credit: Season Ticket Revenue $1,105,000 (b) Debit: Season Ticket Revenue $215 x 813 = $175,195Credit: Cash $175,195.

Season ticket revenue is income from the sale of season tickets for sporting events, concerts, plays and other entertainment events. Season tickets are usually purchased before the start of a season and allow the purchaser to attend a specified number of events over a specified period of time (usually he is a year or season). Season tickets are popular with fans and groups because of their stable source of income and the prospect of filling out stadiums and venues. For teams and organizations, season ticket revenue is an important source of revenue alongside admission fees, sponsorships and other sources of income. Season ticket revenue is also important to teams and organizations, as season ticket holders tend to be more dedicated and committed to their team's performance.

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The normal number of chromosomes of a person

Answers

Answer:

The average person has a total of 46 chromosomes.

the normal number of chromosomes a person has is 46 chromosomes.

One reason that it is difficult to provide a precise diagnosis of premature ejaculation is that
a. the concept of "too soon" is dependent on the individual and the couple.
b. women generally are reluctant to tell their partners of the problem.
c. most men are too ashamed to admit the problem.
d. men are often unaware of what is considered "normal."

Answers

One of the reasons it is difficult to make an accurate diagnosis of premature ejaculation is because the concept of "too soon" depends on the individual and each couple.

What is the main cause of premature ejaculation?

Several emotional and physical factors can lead to premature ejaculation. This can happen when a person becomes too excited. It can also happen if they are nervous or uncomfortable with a new partner.

What is the symptom of premature ejaculation?

The main symptom of premature ejaculation is the inability to delay ejaculation for more than three minutes after penetration. But it can happen in any situation.

Does premature ejaculation go away?

In many cases, premature ejaculation tends to improve on its own over time. However, men with premature ejaculation experience this problem since they start activity which can last a very long time.

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help me shawties......................................

Answers

Answer:

277

Explanation: :)

227

hope This Helps You ❤️

Task
Write an informative essay
About lungs cancer.

Answers

Answer:

here you go!

Explanation:

cancer that begins in the lungs and most often occurs in people who smoke.

Two major types of lung cancer are non-small cell lung cancer and small cell lung cancer. Causes of lung cancer include smoking, secondhand smoke, exposure to certain toxins, and family history.

Symptoms include cough (often with blood), chest pain, wheezing, and weight loss. These symptoms often don't appear until the cancer is advanced.

Treatments vary but may include surgery, chemotherapy, radiation therapy, targeted drug therapy, and immunotherapy.

i hope this helped

Answer:

Lung cancer is not only one of the deadliest cancers, but it is also the leading cause of death around the world. In men and women of various races, such as white, black, Asian, Pacific Islander, American Indian/Alaska Native, and Hispanic, it is the second most prevalent cancer. It has been discovered that lung cancer accounts for 15% of all new cancer cases.Lung cancer can be divided into two categories, each of which is handled differently. Small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC) are the two forms of lung cancer. Since lung cancer starts in the lungs, it's important to understand how the lungs work.

Explanation:

(;

What are the 3 types of cardiovascular?

Answers

Answer:

What are the different types of cardiovascular diseases? 1 coronary heart disease – disease of the blood vessels supplying the heart muscle; 2 cerebrovascular disease – disease of the blood vessels supplying the brain; 3 peripheral arterial disease – disease of blood vessels supplying the arms and legs

Explanation:

anorexia and ___ are eating disorders that are both physical and psychological

Answers

Answer:

Bulimia

Explanation:

Bulimia is an eating disorder.

Balima is a eating disorder

10. Which statement about mental health disorders is true?
A. Obsessive-compulsive disorder is a type of depression.
B. Medication isn't prescribed to treat mental health disorders.
O C. Mental health disorders are diagnosed illnesses.
D. Eating disorders aren't considered mental health disorders.

Answers

The correct answer is C. Mental health disorders are diagnosed illnesses. Mental health disorders are conditions that affect a person's emotional, psychological, and social well-being. They can be caused by a variety of factors, including genetics, environment, and life experiences. Mental health disorders are treated with a range of therapies, including medications and counseling. Obsessive-compulsive disorder is a type of anxiety disorder, not depression. Eating disorders, such as anorexia and bulimia, are also considered mental health disorders.

Mental health disorders are diagnosed illnesses is the statement about mental health disorders is true. The correct option is C.

What is Mental health disorder?

A mental health disorder is a medical condition that affects a person's thinking, mood, behavior, or overall functioning.

These conditions can be caused by a combination of genetic, environmental, and lifestyle factors, and they can range from mild to severe.

Statement C is true because mental health disorders are diagnosed illnesses that affect a person's thinking, mood, and behavior.

They can cause significant distress and impairment in daily functioning. They are recognized as medical conditions and can be treated with a combination of therapy, medication, and other interventions.

Statement A is false because obsessive-compulsive disorder is a separate and distinct disorder from depression.

Statement B is false because medication is often prescribed as part of the treatment plan for many mental health disorders.

Statement D is false because eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder, are considered mental health disorders.

Thus, the correct option is C.

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Which of the following sports is relatively safe?
A. Skydiving
B. Cave diving
C. Free diving
D. All of the above

Answers

C. Free Diving

My reasoning for this is that during skydiving, whatever you are connected to could break and you could be horribly injured, and break lots of bones,
During Cave diving, you could get stuck underneath piles of rocks and also end up being injured greatly. Therefore freediving is the safest option due to it being in the water, yes there is a chance you could drown but it is very unlikely if you are able to swim.

How will involvement to physical activity help you to become a good person?

Answers

Exercise will undoubtedly enhance your health, but it will also improve other aspects of your life. Exercise is essential for improving mental health, lowering stress, and achieving major life objectives.

A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. It is a style of life that reduces the chances of being seriously ill or dying prematurely. Health is more than merely avoiding sickness or illness.

A healthy lifestyle offers several advantages not just for the body but also for the mind. A healthy lifestyle can also lower your chances of developing cancer, heart disease, diabetes, obesity, and osteoporosis. To summarise, there are several advantages to leading a healthy lifestyle.

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Can you help me on this. My teacher is being kinda annoying

Answers

Answer:

just be good and you'll be fine

After being dispatched on an emergency call, you should expect the dispatcher to provide you with all of the following information, except:

Answers

After being dispatched on an emergency call, you should expect the dispatcher to provide you with all of the following information, EXCEPT: the nature of the injury, illness, or incident.

An emergency medical dispatcher is a professional communicator tasked with gathering medical emergency information, providing assistance and instructions over the phone prior to the arrival of emergency medical services (EMS), and dispatching and supporting EMS resources responding to an emergency call. The vast majority of EMDs will be employed at an EMS dispatch centre.

The phrase "emergency medical dispatcher" also refers to a level of qualification and a professional title awarded by the Association of Public-Safety Communications Officials-International (APCO) and the International Academies of Emergency Dispatch. Many dispatchers, whether qualified or not, will use a standard emergency medical dispatch procedure while dispatching.

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Your cook has become ill. Her symptoms include vomiting and diarrhea. You should _____.


exclude her from the workplace

allow her to work with food as long as she wears gloves

restrict her from working with food

exclude her from the workplace and notify the health department

Answers

Explanation:

exclude her from the workplace and notify the health department

Exclude her from the workplace and notify the health department!.

Is obesity in kids different than obesity in adults? Paragraph form with evidence​

Answers

Answer:

Children who have obesity are more likely to become adults with obesity. Adult obesity is associated with increased risk of several serious health conditions including heart disease, type 2 diabetes, and cancer. If children have obesity, their obesity and disease risk factors in adulthood are likely to be more severe.

Explanation:

A conscious memory of the name of the first president of the United States is a(n) ______ memory
a. explicit
b. procedural
c. iconic
d. nondeclarative

Answers

A conscious memory of the name of first president of U.S. is an explicit memory. Explicit memory involves facts and experiences that a person can consciously know and claim.

How is explicit memory different from implicit memory?

There are two types of long-term memory. In addition to implicit memory, there is also explicit or declarative memory. Explicit memory involves remembering events and facts. Unlike latent (implicit) memory that you use unconsciously, it takes conscious effort to retrieve things from your explicit memory.

Where are explicit memories stored?

Explicit memories are related to events that happened to you (episode), as well as facts and general information (semantics) – there are three important areas of the brain: hippocampus, neocortex, and amygdala. Latent memories, such as motor memories, are based on the basal ganglia and the cerebellum.

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Gloria McGraw, a patient at Broadmoor Medical Clinic, underwent an arthroscopic surgical procedure of her right knee. Dr. Jones's fee for this procedure was $1400; however, the claim payment from her insurance carrier was reduced to $1100 because of UCR provisions. Ms. McGraw doesn't understand why this occurred and asks you to explain. What do you tell her?

Answers

The claims payment from her insurance carrier was reduced to $1100 because of UCR provisions. UCR decides what amount can be paid by the will be charged, it can be less or equal.

What is UCR?

The amount paid in a geographic area for a medical treatment based on what providers in the area typically charge for the same or similar medical service.

The UCR amount is occasionally used to calculate the permissible amount. Amount commonly charged for or covered for similar medically necessary, doctor-recommended, or treatment-required services and supplies.

Therefore, UCR decides what amount can be paid by the will be charged, it can be less or equal.

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PLZ HELP!! Is Marijuana a legal drug in Delaware? true or false

Answers

Answer:

True

Explanation:

In pediatric patients, the liver and spleen are _______.
Select one:
A. more protected by the thorax compared to adults
B. smaller in proportion to the abdomen
C. less likely to bleed when injured
D. larger in proportion to the abdomen

Answers

D.Larger in proportion to the abdomen

What are the eight elements of personal wellness?

Answers

The eight elements of personal wellness are physical, emotional, spiritual, intellectual, environmental, financial, occupational, and social.

Physical wellness is important for maintaining overall health and includes exercise, good nutrition, sleep, and healthy habits. Emotional wellness involves understanding and managing feelings, emotions, and stress. Spiritual wellness involves having an awareness and acceptance of one’s beliefs, values, and purpose in life.

Intellectual wellness involves learning and expanding knowledge, critical thinking, and problem-solving skills. Environmental wellness involves being aware of and protecting the environment and our natural resources. Financial wellness involves making sound decisions with money and understanding the impact of financial decisions.

Occupational wellness involves having satisfaction and a sense of accomplishment from work. Social wellness involves having meaningful relationships and connections with others. These eight elements of personal wellness interact and support each other to create a balanced lifestyle and an improved overall wellbeing.

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What is Food and how does it help us burn calories

Answers

Answer:

Food is a source of energy for the body. It is made up of carbohydrates, fats, proteins, vitamins and minerals. When the body breaks down food, it releases energy in the form of calories. The body uses this energy to perform daily activities and to fuel the body's functions. Eating the right foods in the right amounts helps us to maintain a healthy weight and prevent obesity. Eating foods with high levels of calories can help us to burn these calories through activities such as exercise. Additionally, eating foods that are rich in fiber can help to make us feel fuller for longer, reducing the likelihood of overeating.

According to the Milgram experiments, which of the following factors makes an individual more likely to conform to a request that would harm an innocent victim?

A.

absence of a direct authority figure

B.

authority figure is seen as legitimate

C.

direct visual contact with the victim

D.

the authority figure has no institutional backing




Please select the best answer from the choices provided

Please help no links either

Answers

The answer is B. authority figure is seen as legitimate

A nurse in a clinic is teaching a group of clients about preventing low back pain and injury. Which of the following statements should the nurse identify as an indication that the client requires further clarification

Answers

The nurse must tell the client that they should sit with their knees lower than their hips so that their upper body remain straight while sitting erect.

Body ache of back pain is indicative of weak muscles. It can be due to poor nutrition or osteoporosis (bone erosion) which is prominent in high age and is a gradual process in normal human being. Loss of calcium is also a reason for this condition. The client must be told to refer some physiotherapist for relief and must adopt healthy practices such as yoga or brisk walking to keep the body fit. Dietary modifications will also help in such cases. To find ultimate solution, the client must be advised to undergo X-ray and consult a doctor who is expert in bone treatments.

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the best way to ensure that you meet your nutrient needs without taking a dietary supplement is to______

Answers

Answer: The best way to ensure that you meet your nutrient needs without taking a dietary supplement is to eat a varied and balanced diet that includes a wide range of nutrient-dense foods. Nutrient-dense foods are those that provide a high amount of essential nutrients, such as vitamins and minerals, in relation to their calorie content.

Healthcare ethics committees should include subcommittees that concentrate on which two primary areas

Answers

Healthcare ethics committees should include subcommittees that concentrate on Administrative issues and clinical practice issues.

Hospital ethics committees (HECs) assist doctors in dealing with ethical issues that arise during clinical practise. The group must begin with an explicit declaration of its goals and objectives. These should be distributed around the institution, and comments on how to enhance them should be solicited.

The Committee is responsible for examining and adjudicating any alleged infractions of House rules or legislation by House Members, officials, or staff. The Ethics Committee's primary function is to assess unique, individual patient-care circumstances and issues. Following the review, the Ethics Committee will render an ethical conclusion on the matter.

In summary, hospital ethics committees exist to share the burden of tough decisions for the benefit of patients, clinicians, and institutions. Hospital ethics committees often report to administrative leadership or the institution's board of directors.

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Lionel purchases 1-pound bags of each of the five seeds and nuts shown in the table. Of the following, which best approximates the average (arithmetic mean) number of calories per bag?(1 pound = 16 ounces)A)150(B)250C) 1,500D) 2,500 In the investigation where we combined the bath bomb with water, we saw bubbles forming but we did not see an increase in the overallmass. This happened because....a - In a closed system, no matter can get in or out so the mass stays the same.b - In an open system, no matter can get in or out so the mass stays the same.c - All matter is made of small particles that are too small to be seen.d - Matter has mass and takes up space. (not this one) if you divide a number by 9 and subtract 22 from the result, the answer is 2. write an equation to find the number.HELP ME PLEASE WILL GIVE BRAINLYEST FOR FULL ANSWER PLZ HELP!!! ITS AT MAX POINTS!!!!!When it comes to learning and developing a new skill, giving yourself plenty of opportunities to practice, practice, practice this new skill is crucial to mastering it! Learning how to sing a new piece of music at sight is the perfect example of a skill that takes lots of practice to master. For this lab, you will have the opportunity to do just thatpractice your ability to sing a new piece of music using your sight-reading skills!Explore the following website (click on the red button on the site that says Try It for Free):www.sightreadingfactory.comYou will be asked to select your instrument and you will select, you guessed ityour voice!After selecting Voice and the vocal part you want (soprano, alto, tenor, bass, choir), you will have a variety of additional choices to makethings like selecting a level, a time signature, and key signature. You have the freedom to choose whatever specifications you want within this voice section.Practice three times, selecting different Voice specifications each time. Screenshot the musical piece you are given to practice each time you do the activity.Once you have completed the practice activity three times, you will write a brief reflection on the entire experience. Your reflection should be no longer than one page typed and should explore the following items:Briefly summarize the practice activity (the steps you took, what you were asked to do, how you were able to use what you learned in the unit and apply it to the activity, etc.).Identify the specific choices that you made for each round of practice that you did.How did these choices change the experience?Which choices made the activity easier? Which choices made the activity more difficult?What aspects of this activity did you find challenging? Why?Did you find this practice activity to be helpful? Why or why not?Include your three screenshots with your reflection.WILL GIVE BRAINLIEST A 1 kilogram object is thrown horizontally and a 2 kilogram object is dropped vertically at the same instant and from the same point above the ground. If friction is neglected, at any given instant both objects will have the samea) Total velocityb) Momentumc) Heightd) Kinetic energy Find the values of x and y in parallelogram PQRS.PT=y, TR=4x+1, QT=2y, TS=5x+8 What is the first and the most important step in the resuscitation of this newborn? If you weigh 60 pounds on earth, you would weigh blank pounds on the moon A music store sells about 50 of a new model of drum per month at a price of $120 each. For each $5 decrease in price, about 4 more drums per month are sold. What prices of the drum will reach over $6500? And write the equation to this inequality? Please help will mark brainliest Matching - select the best answer and place it next to questions below.Meristematic TissuePermanent TissueGenus, SpeciesChlorophyllLenticelNodeMonocotDicotSimple FruitAggregate FruitRoot HairDormancyTotipotencyHesperidiumPerfect FlowerProtoplasmPepoParthenocarpyLeaf VeinAdaptation.22.Allows for plant survival in various climates23.Process where a plant produces a seed without fertilization24.Found in the bark of woody trees; allows for gas exchange25..Has male and female structures on one flower26.Found at the root tip; cell division still occurs here27.Extension of an epidermal cell28.Must be present for photosynthesis to occur29.Makes up the scientific name of a plant30.Includes the phloem and xylem31.Found in stems, leaves, flowers; cell division does not occur32.Derived from one ovary of a single flower33.Has a taproot system34.Time when the seed is not growing; period of rest35.Location on the stem where growth occurs36.Fleshy fruit that consists of a leathery rind37.Fleshy fruit that contains fragrant oil and leathery skins38.Derived from several ovaries of a single flower39.Cell characteristic that allows them to become any type of cell40.Living parts of a cell Find the measure of MN Two boats are traveling toward a cliff that is 225 feet above sea level. When the two boats are exactly 200 feet apart, the boat closest to the cliff has an angle of elevation to the top of the cliff of 36 degree, as shown. Is 3x3 a polynomial? MARKING BRAINLIEST .. pls the image point using the translation (x,y) (x + 4, y -1) for the point (3,3) is? Machinery costing $23,500 with an estimated salvage value of $1,180 and an estimated life of 6 years was purchased on October 31, 20X1. Using the straight-line depreciation method, what is the amount of depreciation expense to be recorded at December 31, 20X1 I need help filling in the chart How is the universal theme "the consuming power ofguilt" developed in this excerpt?O by the fact that Lady Macbeth still has Duncan'sblood on her handsthrough Lady Macbeth speaking about her actions infront of other peoplethrough Lady Macbeth's belief that she cannot washthe blood off her handsby the suggestion that Lady Macbeth is looking forthe wife of the thane of Fife ________ expressions in paragraphs enable the reader to anticipate what's coming, reduce uncertainty, and speed comprehension.