Which of the following statements pertaining to high-intensity interval training (HIIT) is incorrect?
a. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity.
b. It can produce results in a compressed period of time with a smaller volume of work. c. Intervals are performed at higher intensities and use longer recovery periods.
d. Measuring intensity by performance (objective measure) is an accurate measure of intensity.

Answers

Answer 1

Answer:

A. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity.

Explanation:

I hope this helps!

-Justin

Answer 2

A. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity the statement pertaining to high-intensity interval training (HIIT) is incorrect.

What is a good HIIT interval?

When acting HIIT, research shows that the variety of work and recovery for each c program language period is 15 seconds up to two-three minutes in length (relying on the ratio of labor-to-healing used). The full duration of a HIIT session must be about 30-60 minutes in duration, with heat up and cool down included in that time.

High-intensity interval schooling is a schooling protocol alternating quick periods of excessive or explosive anaerobic exercise with brief healing periods until the factor of exhaustion, which thereby is predicated on "the anaerobic strength liberating gadget almost maximally.

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Related Questions

Opening up her social media to see what’s new with her friends, Marta first sees a post saying a doctor tells everyone to add this special food to their diet. Marta wants to be healthy, so she makes plans to stock up on the food. After eating the special food for a week, Marta feels no different. Which could BEST explain Marta’s outcome?
A.
Marta did not prepare the food properly.
B.
The doctor’s advice was part of an advertisement.
C.
The medical community made a mistake about the food.
D.
There are other needs in Marta’s life that are unfulfilled.

Answers

Answer:

I think b

ExplanationThe way it sounds is that there is a food that they need for an advertisment and that is not really the product.

Hope that helps

A healthy diet contains all the nutrients which are important for living. In this question, Marta follows the doctor's advice still does not feel any different because the doctor's advice was a part of an advertisement. Thus, the correct option is B.

What is a healthy diet?

A healthy diet is a diet which maintains the overall health. A healthy diet provides body with all the essential nutrition including fluids, macronutrients such as proteins, micronutrients such as vitamins, and adequate fibers and food energy.

In this question, Marta sees a post and follows the doctor's advice to add special food to the diet. After eating the special food for a week, Marta feels no different because the diet was not as healthy as it it said. The diet was a part of an advertisement for their business campaigns.

Therefore, the correct option is B.

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Which of the following statements is accurate about standard precipitations

Answers

Answer:

if u add the following I’ll be happy to help u :)

Explanation:

Addison

ACTIVITY 5: IT'S ALL ABOUT STRESS

Directions: What are the important things you have learned about stress? You may select 1 and produce your featured topic from the following:
a. Poster - Draw and/or paint an artwork that depicts a wise and intelligent adolescent dealing with death, loss and grief
b. Poem - Write a poem that centers on the adolsecent coping with stress or mental disorder.

Materials needed: Bond paper and any coloring materials available at home.​

Answers

Answer:

Ok Im not the best at Poems but i'll try my best! (Mental Disorder(s): ADHD & Anxiety)

Explanation:

The panic arises in me

They noticed the twitching

I want to flee

The darkness is itching

It needs to be freed

Wait, what did they say?

Focus is not guaranteed

but I promise to obey

The world sways

Was that the bell?

The sky's a nice grey

Focus so I can get well

Its my fault I don't listen

I get scared

I can't see, my vision

The fear has flared

Help is declared

I feel the uneasiness tic

But I don't know if I'm prepared

The fear is too thick.

Hope it makes sense! I fear that it may not.

Animal sources of protein supply and zinc iron which are involved in energy metabolism and development of hemoglobin respectively.

Answers

Answer:

true

Explanation:

2
3
4
5
5
6
7
How much physical activity should an adult have each week?
. 60 minutes per day, 7 days a week
3. 30 minutes per day, 7 days a week
C. 60 minutes per day, 5 days a week
. 30 minutes per day, 5 days a week
lease select the best answer from the choices provided.
D A
OB
DC

Answers

Answer:

at least 60 minutes a day 5 days a week

Explanation:

at minimum

What are the three rules for all types of burns?
1. NEVER apply
2. NEVER remove
or
3. NEVER
blisters.
or
stuck to the burn.

Answers

Answer:

Don't: Use very cold water or ice on a burn.

Don't: apply any ointments

Don't: remove the dead burnt skin

Explanation:

Helppp

1. What is the relationship
between random violence
and self defense
strategies?

2. What is the relationship
between battering and
hazing?

3. What is the relationship
between bullying and
hazing?

4. What is the relationship
between bartering and
protective order?

5. What is the relationship
between awareness and
unnecessary risk?

Answers

Answer:

for 1. Their relationship is the goal is most likely to geting to opponent to back off/submit/ accept their fate

for 2. they are both bad- i think battering is violence- hazing is confusion or somethin like that or abuse idrk tbh

for 3. They can cause harm to a person

for 4. it is a service

for 5. you don't accomplish much of anything.

that's the best i could give

good luck

How long should a warm up last?
ОА.
1 minute
ОВ.
5-10 minutes
Ос.
30 minutes
OD
1 hour

Answers

A warm up of what? Answer back I will help!

Match the method with how it is used:

Liquid Cleaners

UV light

Fumigation

Heat/pressure



Very effective, kills on all
surfaces. Expensive,
V cannot be present when
there, often requires some
clean up.


Easy to use, Cheap, great
for flat surfaces, effective.
Does not work well on
vertical surfaces, can be
smelly and require clean
up.


Very Effective, Kills on all
surfaces, no clean up
needed. However, it takes
a lot of time and cannot
be used on large objects.


Easy, Cheap, great for flat
surfaces, no clean up. Not
effective in shadows,
doesn't kill all microbes

Answers

Answer:

ultraviolet light very effective kills on all surfaces expensive we cannot be present when there often required some cleanup

fumigation easy to use cheap great for flat surfaces effective does not work well on political surfaces can be smiley and require cleanup

hit pressure very effective kill on all surfaces no clean up needed however it takes a lot of time and cannot be used on large object

liquid cleaners easy cheap great for flat surface no clean up not effective in shadows does not kill all microbes

Which of the following njeals is the most well-balanced?
OA.
whole wheat bread, apple, low-fat milk, salad, and low-fat meat
O B. bread, sweetened yogurt, fried chicken, banana, juice
O C. cheeseburger with mayonnaise on a whole-wheat bun and fruit salad
O D. pizza with mushrooms and spinach, green salad, and ice cream

Answers

Answer:

A.

Explanation:

Whole wheat bread is a better alternative to other kinds of bread such as white bread. Apples have fiber and are a good source of antioxidants. Low-fat milk is another better alternative to other kinds of milk. Low-fat meat is also another better alternative for other kinds of meat.

How many muscles are there in the human body?
a. 400
b. more than 600
c. less than 150
d. exactly 120

Answers

Answer:

600 muscles in the human body

100 points
if you have 3 cookies and your mom makes 2 dozen more and your friend tacks 15 home how many cookies do you have?

Answers

Answer:

12

Explanation:

2 dozen is 12+12

so 24+3 cookies that you already had

and your friend takes 15 so

27-15 = 12

1.How do the people around me affect my mental and emotional health?

2. What are ways on how i can deal with the stressors?

3. which do i experience more in my environment eustress or distress?why?​

help please

Answers

If people are negatively affecting your mental health all they are is negative influences

Using the three health websites given in the unit, or other reliable websites you are aware of, research a health concern you have. If a certain health condition or disorder runs in your family, consider using that topic. Otherwise, choose a health disease or disorder you want to know more about. While researching, note information you find important, and be sure to find out the answers to these questions:

How is the disease/disorder diagnosed?
What are the treatment methods available?
Are there any recent technological or research-based developments that make diagnosis and/or treatment easier or more readily available?
Step 2: Think about it
Consider why it would be important to use more than one health resource to gather information?

Step 3: Design an informational brochure
Either digitally or on paper (much like the ones you would see at a doctor’s office), create an informational brochure that provides reliable and helpful information on the health concern, including how the disease/disorder is diagnosed and treated. Use the front of the brochure to try to grab the attention of a reader. Towards the back, note websites and resources where they can go to learn more about the disease/disorder, and in a small note, include a reason why more than one resource is recommended to gather more information.

Answers

The  health disease or disorder I want to know more about is diabetics.

How is the disease diabetes diagnosed?

Diabetes can be diagnosed and handle by checking the patient's glucose level that is present in a blood test. There are three kind of tests that can be used to measure your blood glucose level. They are fasting glucose test, random glucose test and A1c test.

The treatment plan is available for diabetes are:

Prescriptions using oral medication. Insulin management program. Examining a patient's nutrition and creating nutritional recommendations, Helping to plan patients meals to better manage blood sugar levels.

The latest technology for the treatment of type 1 diabetes are:

The commercialization of insulin pumps.The growth and use of glucose monitoring and the ability for these technologies to interact. New technologies helps to make flexible insulin delivery.

The Design of informational brochure on Type two diabetics:

The design layout is given below:

Front page: Title- Type 2 diabetes and what everyone should know (picture of a happy Family will be inserted).

Back page: Ways to screen for diabetes: through the use of:

Glycated hemoglobin (A1C) test.Fasting blood sugar test.Oral glucose tolerance test.Urine ketone test.

Middle page: Topics that would be covered are:

What is Type Diabetes.Risk factors associated with developing type 2 diabetes.Warning Signs associated with TypeWhy should parents be concerned Ways to prevent Type 2 diabetes What Health workers should know.Photographs

Learn more about diabetics from

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Answer:

This is just the same as the top but spell checked.

The health disease or disorder I want to know more about is diabetes.

How is the disease diabetes diagnosed?

Diabetes can be diagnosed and handled by checking the patient's glucose level that is present in a blood test. Three kinds of tests can be used to measure your blood glucose level. They are fasting glucose test, random glucose test, and A1c test.

The treatment plan available for diabetes are:

Prescriptions using oral medication.

Insulin management program.

Examining a patient's nutrition and creating nutritional recommendations,

Helping to plan patients' meals to better manage blood sugar levels.

The latest technology for the treatment of type 1 diabetes are:

The commercialization of insulin pumps.

The growth and use of glucose monitoring and the ability of these technologies to interact.

New technologies help to make flexible insulin delivery.

The Design of an informational brochure on Type two diabetics:

The design layout is given below:

Frontpage: Title- Type 2 diabetes and what everyone should know (picture of a happy Family will be inserted).

Back page: Ways to screen for diabetes: through the use of:

Glycated hemoglobin (A1C) test.

Fasting blood sugar test.

Oral glucose tolerance test.

Urine ketone test.

Middle page: Topics that would be covered are:

What is Type Diabetes?

Risk factors associated with developing type 2 diabetes.

Warning Signs associated with Type

Why should parents be concerned

Ways to prevent Type 2 diabetes

What Health workers should know.

Photographs

Learn more about diabetics from

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Explanation:

Aquatic activities enhance personal enjoyment for:

Question 1 options:

all age groups and all fitness levels


all fitness levels


elite athletes


all age groups

Answers

Answer:

Your answer will be

all age groups and all fitness levels.

How many people were diagnosed with diabetes in 1978

Answers

Answer:

1750

Explanation:

I think ok not sure

Cuing refers to what?

1. Demand for action that the resident must follow
2. A prompt to help get the resident started that can be verbal,
demonstration, or explaining all the steps in a process
3. Allowing the residents to do as much for themselves as possible without staff guidance or direction in the actions needed to complete the task
4. An action that is not helpful in long term care residents

Answers

Cuing refers to a prompt to help get the resident started that can be verbal, demonstration, or explaining all the steps in a process.

Cuing refers to what?

The definition of cuing is a hint or signal to direct someone to do something. An example of cuing is the act of someone behind the curtain pointing to the spot to which an actor should move.

With this information, we can conclude that cuing refers to a prompt to help get the resident started that can be verbal, demonstration, or explaining all the steps in a process.

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all of the following foods can be stored in water and / or ice except

Answers

Any grain as grains should not get wet
Flour cannot be stored in water or ice because it needs to stay dry.

Activity 1. spot the hazard directions: below are pictures of the workplace, encircle the hazard and complete the table below
D. dangers at the office

spot the hazard
list the hazard
1.
2.
3.
4.
5.

assessment
describe the risks
1.
2.
3.
4.
5.

make the changes
suggest ways to control the risk
1.
2.
3.
4.
5.​

Answers

Answer:

blurry picture too hard to answer sorry

Explanation:

Recognizing the need for physical activity, healthy foods, and adequate sleep is known as:
1 Healthy habits
2 External barriers
3 Physical wellness
4 Physical activity

Answers

Answer:

3. physical wellness

hope this helps! :D

At minimum, how far above the floor should food be stored?
O a. 2 inches (5 cm)
O b.4 inches (10 cm)
O c. 6 inches (15 cm)
O d. 8 inches (20 cm)


Answers

Answer:

O c. 6 inches (15 cm)

Accurate and complete primary data records ensure the trustworthiness of authentic assessment.
True or False

Answers

True because it is primary dna
True! what they said above ⬆️ it’s primary dna!

hope this helps!

What project would the state Department of Natural Resources sponsor?

increasing taxes to fund environmental programs

building new roads through swamps

helping a kayaking rental company get started

creating a habitat for migratory birds

Answers

Increasing taxes to fund environmental programs is the project that would the state Department of Natural Resources sponsor.

What is the purpose of Department of Natural Resources?

The Department of Environment and Natural Resources is responsible for the conservation, management, and development of the environment and natural resources of the country. It ensure the proper use of these resources and the protection of the environment with sustainable development.

So we can conclude that Increasing taxes to fund environmental programs is the project that would the state Department of Natural Resources sponsor.

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Answer: it is actually D “creating a habitat for migratory birds”

Explanation: I took the test, your welcome :)

Mr. Pace has a new script pick-up opportunity for metformin 500mg. What are some patient care central features that can be helpful to drive an impactful conversation? Select all that apply

Answers

To conduct an impactful conversation about metformin we must inform you that it is an oral hypoglycemic drug indicated primarily for the treatment of type 2 diabetes.

What is metformin indicated for?

Metformin hydrochloride is an oral antidiabetic drug that, associated with an appropriate diet, is used for the treatment of type 2 diabetes, alone or in combination with other oral antidiabetic drugs, such as those of the sulfonylurea class.

Whit this information, we can conclude that to conduct an impactful conversation about metformin we must inform you that it is an oral hypoglycemic drug indicated primarily for the treatment of type 2 diabetes.

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What ICD-10-CM code is reported for an anaphylactic reaction to peanuts,

initial encounter?

Answers

T78. 01XA is a billable/specific ICD-10-CM code that can be used to indicate a diagnosis for reimbursement purposes was the initial encounter

Some adolescents drink because of ___________, in which they assume that everyone is drinking at high levels due to a few conspicuous examples.

Answers

Answer: a false consensus effect

Explanation:

Which is a narrow passage that connects the pinna to the tympanic membrane?
vitreous humor
O vestibular system
O Eustachian tube
O external auditory canal

Answers

External auditory canal is a narrow passage that connects the pinna to the tympanic membrane.

What is external audotory canal?

The external audotory canal is considered as entryway from which the sound waves enters to the ear organ. It is a narrow passage that connects the outer ear to the middle ear.

So we can conclude that external auditory canal is a narrow passage that connects the pinna to the tympanic membrane.

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So today I went to a doctors appointment with a new guy. I am 5’3 and somehow he measured me as 5’1 how come at home I measured i mesure 5’3 but at that doctor i measured 5’1 however ive been to other doctors and theyve measured me as 5’2.5 to 5’3 HOW IS THAT ??

Answers

Answer:

[tex]\begin{gathered}\begin{gathered}\small \overline{\underline{\overbrace{\underbrace{\boxed{\boxed{\color{red}{ \fcolorbox{lavender}{aquamarine}{wala kase yon \:}}}}}}}} \\ \colorbox{red}{\boxed{ \rule{1pt}{300000pt}}}\colorbox{orange}{\boxed{ \rule{1pt}{300000pt}}}\colorbox{yellow}{\boxed{ \rule{1pt}{300000pt}}}\colorbox{green}{\boxed{ \rule{1pt}{300000pt}}}\colorbox{blue}{\boxed{ \rule{1pt}{300000pt}}}\colorbox{magenta}{\boxed{ \rule{1pt}{300000pt}}}\colorbox{purple}{\boxed{ \rule{1pt}{300000pt}}}\end{gathered}\end{gathered} wala kase yon[/tex]

It might have just been that it was later in the day, so your taller in the morning

While we are lying down in a resting position, the spine is said to “spread out” or decompress, so when we wake in the morning we are taller after lying in bed all night.

I don’t know if this is the correct answer though. I just heard that people are taller in the morning in this article.

Hope this helps :)

Calcium deficiency could affect the strenght of which of the following?

A:hair and nails

B:skin

C:blood

D:teeth and bones

Answers

Nail and skin, calcium deficiency can cause dry skin, dry broken, or brittle nails, coarse hair, and alopecia



14. Sanitizers work best when the

Answers

Answer:

Sanitizers work best when the temperatures are between 55°F (13°C) and 120°F (49°C).

Explanation:

The ideal temperature range for sanitizer operation is between 55°F (13°C) to 120°F (49°C).

What are sanitizers?

The new coronavirus and other virus sanitizers work by rupturing the viral's outer shell. By rupturing the bacteria's cell membrane, they harm them. According to the CDC, hand sanitizers perform at their peak when they contain at least 60% rubbing alcohol.

In addition to temperature and pH, additional physical and chemical factors that influence disinfection procedures include relative humidity, water hardness, and pH.

For instance, most disinfectants, with certain exceptions, become more active as the temperature rises. To eliminate germs and viruses, disinfectants should be administered to a surface that is plainly clean.

Therefore, the ideal temperature range for sanitizer operation is between 55°F (13°C) to 120°F (49°C).

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