Which principle a Fitness states that a training program must be specific for an individuals goals and desired adaptations?

Answers

Answer 1

The principle of specificity of training states that the way in which the body responds to any physical activity is very specific to the physical activity itself. For example, someone who jogs regularly can expect that their jogging performance would approve as well as their aerobic conditioning.

What is the principle of specificity?

The principle of specificity states that the sports training should be relevant and appropriate to the sport activity for which the individual is training in order to produce the desired effect and goal.

The rule of specificity states that the training of an individual should closely match the activities which a person wish to improve. The more relatable the training of an individual, the more benefit it will have towards reaching their goals. The less specific, the more time it may take towards reaching those goals.

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Question 3 of 20 What are three main types of defense mechanisms? A. Primitive, mature, and positive O B. Mature, positive, and social c. Primitive, natural, and positive O D. Negative, positive, and primitive SUBMIT​

Answers

Answer: A. Primitive, mature, and positive

Explanation: took the quiz

The three main types of defense mechanisms are primitive, mature, and positive, which are in Option A. Defense mechanisms are unconscious psychological processes that are used to protect against unpleasant or threatening emotions, thoughts, or situations.

What are defense mechanisms?

Primitive defense mechanisms are the most basic and instinctual ways of dealing with stress, and they are typically seen in children and people with less-developed coping skills. Examples include denial, repression, projection, and acting out. Mature defense mechanisms are more adaptive and socially acceptable ways of coping with stress, and they involve a higher level of consciousness and awareness. Positive defense mechanisms are adaptive and constructive ways of coping with stress, and they involve finding positive meaning or purpose in difficult situations.

Hence, the three main types of defense mechanisms are primitive, mature, and positive, which are in Option A.

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a nurse is teaching a class about hepatitis specifically hepatitis A. which food, if contaminated with hepatitis a virus, should the nurse explain most likely will remain contaminated after being cooked

Answers

Answer:

hte nurese should go to the class and

Explanation:

because they have to

A nurse should go and check food and water as the hepatitis is transmitted through ingestion of contaminated food and water.

What causes hepatitis?

When the liver is  infected, its function can be affected.

Heavy alcohol use, toxins, some drugs, and certain medical disorders can cause hepatitis. yet, hepatitis is often caused by a virus.

Thus, check food and water as the hepatitis is transmitted through ingestion of contaminated food and water.

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Lana is responding to an assignment that asks her to explore why she decided to become a physician's assistant. What is the best source of information that will help her respond to this assignment?

Multiple choice question.

news articles about jobs


her memories


the Internet


her colleagues at work

Answers

Answer:

that depend to persons view. To me thats because of colleagues at work

what is photosynthesis​

Answers

Answer:

the process by which green plants turn carbon dioxide and water into food using energy from sunlight

a longterm of anorexia might include hair loss?

Answers

Answer: True.

Explanation: Because anorexia is usually including restricting, vitamin deficiencies will cause hair to fall out, or begin to thin.

Answer: true

anorexia can include hair loss because of specific nutritional deficiencies that stop the hair from growing as usual .

Which of the following is documented in the medical record from a medical provider's perspective?
Noncompliance
Patient political opinions
Educated assumptions
Patient's income level

Answers

1) All pertinent clinical findings data. 2) A record of the decisions taken identifies the decision-makers and those who approved the acts. 3) A list of the details provided to patients. 4) A list of any prescription medications.

What kinds of data can be included into a patient's medical file?

A patient's medical history, clinical findings, diagnostic test results, pre- and postoperative treatment, patient progress, and medication are all explained in detail in their medical records.

What are the top 3 medical reports that are frequently seen in medical records?

A patient's medical record may include a variety of note types, including consultation notes, that include in-person or telemedicine sessions and patient calls. Notes about second opinions. Notes about progress.

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(movement) What is kinetic energy?

Answers

Answer:

energy which a body possesses by virtue of being in motion

Explanation:

Kinetic energy, form of energy that an object or a particle has by reason of its motion. Kinetic energy is a property of a moving object or particle and depends not only on its motion but also on its mass.

Answer:

The energy possessed by a body by virtue of its motion is called kinetic energy.

Explanation:

Running water, blowing air, moving vehicle, etc . possess kinetic energy.

Catastrophic reactions are more common in

Answers

Catastrophic reactions are more common in Alzheimer's disease.

What is a Catastrophic reaction?

We know that when we talk about a Catastrophic reaction, we have to take our minds to a kind of issue that is common with people that has a medical condition that affects the brain of the individual that is in question.

We know that there is a stage of the Alzheimer's disease in which the person that is suffering from the disease would become irritable and would just find it very hard to be able to concentrate on anything. This is what we call Catastrophic reaction.

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A microscopic organism, which may exist in its single-celled form or as a colony
of cells is ?

Answers

Answer:

A microbe. (Bacteria, fungi, algae mold, ect.)

Explanation:

what is drill? define​

Answers

Answer:

Definition of drill (Entry 2 of 6) 1 : an instrument with an edged or pointed end for making holes in hard substances by revolving or by a succession of blows also : a machine for operating such an instrument. 2 : the act or exercise of training soldiers in marching and in executing prescribed movements with a weapon.

Explanation:

I hope this helps!

An imaginary dividing line useful in separating the areas of the body is a
a, region.
b. cavity.
c. quadrant
d. plane.

Answers

Answer:

c. quadrant

Explanation:

:)

how can we come to know god through human?​

Answers

Religion is a complex concept that has been widely discussed and debated for centuries. There is no single religion that can be considered the “best” religion, as different religions are appropriate for different people and situations. In this essay, I will explore why it is impossible to identify the “best” religion.

The most obvious reason why it is impossible to single out the “best” religion is because of the subjective nature of religious belief. Different people have different beliefs and values, and thus different religious practices are appropriate for different individuals. For example, a devout Catholic may feel more comfortable with a religion that emphasizes the importance of prayer and confession, while a more liberal person may find solace in a religion that emphasizes meditation and self-reflection. In other words, what is the “best” religion for one person may not be the best religion for another.

Furthermore, different religions are appropriate for different cultures and societies. For example, Hinduism may be the most appropriate religion for India, while Islam may be the most appropriate religion for Saudi Arabia. This is because each religion has its own unique set of beliefs and practices that are tailored to the particular culture in which it is practiced. As such, it is impossible to identify the “best” religion, as different religions are better suited for different cultures.

Finally, it is important to recognize that religious beliefs and practices are constantly changing and evolving. What may have been the “best” religion for a particular culture or society in the past may not be the best religion for that same culture or society today. For example, Christianity is a religion that has changed significantly over the centuries, and what may have been considered the “best” religion for Europe during the Middle Ages may not be the best religion for Europe today.

In conclusion, it is impossible to identify the “best” religion, as different religions are appropriate for different people and cultures. Different beliefs and practices are constantly evolving, and what may have been the “best” religion in the past may not be the best religion today. Ultimately, it is up to each individual to decide which religion is best for them.

Someone around here see haikyuu?

Answers

Answer:

Is it good I heard it’s quite funny?¿

Explanation:

No but I wanna start watching it soon

Answer:

Ahh yes I have seen like almost all of it >:D

Explanation:

Michael is the fastest swimmer on his swim team. He wants to get some extra practice time in so that his flip turns are even quicker than they are now. He enters the pool 15 minutes before everyone else arrives to work on his technique. Based on the information provided, which safety procedure is Michael forgetting to follow by practicing his flip turns during this scenario?

Check the weather forecast prior to swimming
Don't dive in shallow water
Know your swimming ability
Never swim alone

Answers

Answer: Never swim alone

Explanation: You have to at least have one person with you, you cannot swim be your self just in case something happened to you nobody would be there to help.

Answer:

d but i would like to say that if your are the fastest swimmer on the swim team your probaly know how to swim like me im not even close to the fastest swimmer on the team but im abultely i am perfectly safe if i swim alone

Explanation:

In his physical education
class, Jeff noticed that his heart rate was above normal range when he ran a mile. Based on this data, what would be the MOST appropriate fitness goal for Jeff

Answers

The most appropriate fitness goal for Jeff would be to gradually increase his running distance while maintaining a heart rate that is below the normal range.

What is heart rate?

Heart rate, also known as pulse rate or heart beat, is the number of times a person's heart beats per minute. It is an important indicator of overall cardiovascular health and fitness, as it reflects how efficiently the heart is able to pump blood through the body. Heart rate can be affected by factors such as physical activity, age, stress, and even emotions. It can also be influenced by certain medications and medical conditions. Generally, a normal resting heart rate should be between 60 and 100 beats per minute.

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Answer:

to improve cardiovascular health

Explanation:

Just took the test and got it right

Happy to help !!

Which three components contribute to the state of complete health?

-A. Public health
- B. Mental and emotional health
-C. Physical health
- D. Social health

Answers

mental and emotional, physical health, and social health
Im pretty sure it’s Mental and emotional health, Physical health, and social health.

Secondhand smoke can be filtered by the lungs and is therefore less harmful than firsthand smoke. Please select the best answer from the choices provided. T F Mark this and return

Answers

Answer: FALSE

Explanation:

a boy has hemophilia a he got it from

Answers

Answer:

He got it from his parents because it is a genetic disease

1. General hospitals are facilities where patients are hospitalized for a short time, from a
few days to a few weeks. They provide a wide range of diagnostic, medical, surgical, and
emergency care services.
A. True
B. False

Answers

General hospitals are facilities where patients are hospitalized for short periods ranging from a few days to a few weeks. They provide a wide range of diagnostic, medical, surgical and emergency care services. This statement is True.

What are Hospitals?

A hospital is defined as a health care institution that provides patient treatment with specialized health sciences and auxiliary health staff and medical equipment.

It is an institution built, staffed and equipped for the diagnosis of disease, for the treatment of the sick and wounded, both medically and surgically and their accommodation during the process. The modern hospital serves as a center of investigation and teaching.

Thus, General hospitals are facilities where patients are hospitalized for short periods ranging from a few days to a few weeks. They provide a wide range of diagnostic, medical, surgical and emergency care services. This statement is True.

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A patient who has renal failure and is waiting for a kidney transplant would most likely receive
O dialysis.
O lithotripsy.
Ooxybutynin.
O adrenalectomy.

Answers

A- dialysis- the kidney filters body fluids (urine, blood, etc) and dialysis filters the blood.

Answer:A

Explanation:

5. What is one sign of a wellness approach to life?

Answers

The development to belief system,values, and creating a word view, the benefits of regular physical activity, health eating habits, strength and vitality as well as personal responsibility, self care and when to seek medical attention, self esteem, self control, and determination as a sense of direction.

Hope that helps

Consider the Audit report against the BRC Food Safety Standard. Create procedures (and all the records you find necessary) for the following criteria, based on that audit report:



3.5.1.1 - Raw material risk assessment

3.5.1.2 – Supplier risk assessment

5.3 - Product labelling

5.3 – Product control/ Management of allergens

Answers

Procedure:

1. Identify the raw materials used in the production process and assess the risks associated with each material.

2. Assess the risk of any potential contamination, spoilage, or other hazards associated with the raw materials.

3. Develop a risk assessment plan to identify the potential sources of contamination and the measures required to prevent or mitigate them.

4. Develop a system to track and monitor the raw material risk assessment.

5. Develop a system to communicate the risk assessment results to relevant stakeholders.

Records:

1. Raw Material Risk Assessment Plan

2. Raw Material Risk Assessment Records

3. Raw Material Risk Assessment Reviews

4. Raw Material Risk Assessment Reports

3.5.1.2 – Supplier Risk Assessment

Procedure:

1. Identify the suppliers of raw materials used in the production process and assess the risks associated with each supplier.

2. Assess the risk of any potential contamination, spoilage, or other hazards associated with the supplier’s products.

3. Develop a risk assessment plan to identify the potential sources of contamination and the measures required to prevent or mitigate them.

4. Develop a system to track and monitor the supplier risk assessment.

5. Develop a system to communicate the risk assessment results to relevant stakeholders.

Records:

1. Supplier Risk Assessment Plan

2. Supplier Risk Assessment Records

3. Supplier Risk Assessment Reviews

4. Supplier Risk Assessment Reports

5.3 – Product Labelling

Procedure:

1. Develop a system to ensure that all products are accurately labelled with the required information.

2. Ensure that all labels are designed to meet the legal requirements for labelling of food products.

3. Develop a system to track and monitor the labelling process.

4. Develop a system to communicate the labelling results to relevant stakeholders.

Records:

1. Product Labelling Plan

2. Product Labelling Records

3. Product Labelling Reviews

4. Product Labelling Reports

5.3 – Product Control/ Management of Allergens

Procedure:

1. Develop a system to ensure that all products are accurately labelled with the required information regarding allergens.

2. Ensure that all labels are designed to meet the legal requirements for labelling of food products containing allergens.

3. Develop a system to track and monitor the management of allergens.

4. Develop a system to communicate the allergen management results to relevant stakeholders.

Records:

1. Allergen Management Plan

2. Allergen Management Records

3. Allergen Management Reviews

4. Allergen Management Reports

What is TRUE about cancer cells?
a. The mutations in cancer cells are caused by environmental factors.
b. They do not function appropriately in the tissue or organ they are a part of.
c. They are just like normal cells except for the way they function.
d. They form an encapsulated tumor that keeps them in one area of the body

Answers

Answer:

im not sure about what one it is but i hope  this helps you

In contrast to normal cells, cancer cells don't stop growing and dividing, this uncontrolled cell growth results in the formation of a tumor. Cancer cells have more genetic changes compared to normal cells, however not all changes cause cancer, they may be a result of it.

Explanation:

Do you think it's important to have different medical facilities and not just a hospital with all facilities under one roof? What do you think are the positives and negatives of big hospitals? What types of medical facilities do you envision in the future? What roles does technology play in the modernization of these facilities? Are there any current medical facilities that you think may become obsolete in the future?

Answers

Answer:

It can be argued that having different medical facilities with specialized services can be beneficial for patients, as it can ensure that they receive the most appropriate and high-quality care for their specific needs. For example, having specialized facilities for certain conditions such as cancer treatment, pediatrics, and mental health can lead to better outcomes for patients and more efficient use of resources.

Big hospitals can offer a wide range of services and resources, but there are also downsides to this approach. For example, it may be harder for patients to navigate the complex systems of a big hospital and find the right specialist or department. Additionally, big hospitals can be more costly to operate and maintain, and they may also be more prone to overcrowding and long wait times.

In the future, I envision a greater focus on technology and telemedicine in medical facilities. This could allow for more remote consultations and monitoring of patients, which can improve access to care, especially in rural or underserved areas. Additionally, I think there may be an increased emphasis on community-based health care and prevention, as well as more specialized facilities for conditions such as aging and chronic disease.

Technology plays an important role in the modernization of medical facilities. It helps to improve patient outcomes and experience, such as Electronic Health Records (EHRs) that allow healthcare providers to share patient information in a secure and efficient way. Other example includes, telehealth and telemedicine technologies that enable doctors to conduct virtual visits with patients, as well as remote monitoring of patients' health. Advancements in robotics, 3D printing, and artificial intelligence can also be used to improve the delivery of medical care.

I think that the standalone facilities, such as radiology centers, that are not directly connected with hospitals may become obsolete in the future, as more and more medical centers will integrate advanced imaging equipment into their facilities. In addition, with the increasing popularity of telemedicine and telehealth, there may also be a shift away from brick-and-mortar facilities for certain types of care.

I’m at 26 y/o male having weakness in arms and legs with fatigue what could be causing this ? Lately the weakness has been off and on for the most part I have no real past medical history

Answers

Answer:

ive had that before it went away eventually id.k what i had

Explanation:

What aspects of health literacy can be provided in the early learning environment?


What can be done if the parent is not health literate? How can parents get educated on important health topics?

Answers

Answer:

1. Modeling healthy behaviors: Early learning environments can provide opportunities for children to observe and learn healthy behaviors. For example, teachers can model healthy eating habits, physical activity, and hygiene practices.

2. Teaching nutrition: Early learning environments can provide opportunities for children to learn about nutrition and healthy eating. This can include activities such as cooking, gardening, and food tasting.

3. Promoting physical activity: Early learning environments can provide opportunities for children to engage in physical activity. This can include activities such as outdoor play, sports, and dancing.

4. Teaching about health and safety: Early learning environments can provide opportunities for children to learn about health and safety. This can include activities such as learning about the importance

Explanation:

How much hydrogen peroxide is needed to prepare 16 fl oz of a 1/8 strength solution?

Answers

The volume of hydrogen peroxide needed to prepare 16 fl oz of a 1/8 strength solution is 59.15 mL of full-strength hydrogen peroxide.

What is the volume of hydrogen peroxide required in milliliters?

The volume of hydrogen peroxide required in milliliters is determined by converting 16 fl oz to milliliters.

16 fl oz = 16 * 29.574 mL

16 fl oz = 473.2 mL

The strength of the hydrogen peroxide required is 1/8 or 12.5%.

The volume of hydrogen peroxide required = total amount needed x Strength desired

The volume of hydrogen peroxide required = 473.2 * 0.125

The volume of hydrogen peroxide required = 59.15 mL of full-strength hydrogen peroxide.

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Describe the proper execution of the following self-myofascial release (SMR) and stretching exercises and be sure to include any instructional cues that you would use as a coach, as well as anything important to watch for during your athlete’s execution of the exercises, i.e., key points, proper body positioning, placement of the SMR, etc. a. SMR – Hamstrings b. SMR – Glutes and Piriformis c. SMR – Latissimus Dorsi and Triceps d. SMR – Pectoralis Group e. Upper Trapezius Stretch f. Pectoralis Major/Minor Stretch g. Posterior Glenohumeral Stretch h. Hip Flexor Stretch

Answers

The Description of the proper execution of the following self-myofascial release (SMR) and stretching exercises is given below

a. SMR - Hamstrings:

To properly execute SMR on the hamstrings, the athlete should use a foam roller or lacrosse ball to apply pressure to the muscles on the back of the thigh. The athlete should lie on their back with the foam roller or lacrosse ball under the hamstrings, and then use their arms to lift their hips off the ground and roll up and down the length of the muscle.

Instructional cues that could be used as a coach include:

Begin with light pressure and increase as needed to find tender spotsKeep your core engaged and hips liftedRoll the entire length of the muscle, focusing on any particularly tender spotsIt's a self-massage so move slowlyBreath deeply during the processRoll each leg for 30-60 seconds

What is self-myofascial release?

The others includes

B: SMR - Glutes and Piriformis:

To properly execute SMR on the glutes and piriformis, the athlete should sit on a foam roller or lacrosse ball with the roller or ball positioned under the glutes or piriformis muscle. The athlete should then use their hands to support their body weight, and use small, circular motions to massage the muscle.

Instructional cues that could be used as a coach include:

Keep your core engaged and your feet flat on the floorFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleBreath deeply during the processRoll each side for 30-60 seconds

c. SMR - Latissimus Dorsi and Triceps:

To properly execute SMR on the Latissimus Dorsi and triceps, the athlete should lie on their stomach with a foam roller or lacrosse ball positioned under the muscle. The athlete should then use their arms to lift their body weight, and use small, circular motions to massage the muscle.

Instructional cues that could be used as a coach include:

Keep your core engaged and breathe throughout the movementFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleRoll each side for 30-60 seconds

d. SMR - Pectoralis Group:

To properly execute SMR on the Pectoralis group, the athlete should lie on their back with a foam roller or lacrosse ball positioned under the muscle. The athlete should then use their arms to lift their body weight, and use small, circular motions to massage the muscle.

Instructional cues that could be used as a coach include:

Keep your core engaged and breathe throughout the movementFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleRoll each side for 30-60 seconds

e. Upper Trapezius Stretch:

To properly execute the Upper Trapezius Stretch, the athlete should sit or stand and raise their right arm over their head. Using their left hand, the athlete should gently pull the right arm across their body towards the left shoulder, while keeping the arm level with the shoulder.

Instructional cues that could be used as a coach include:

Keep your core engaged and breathe throughout the stretchKeep your shoulders levelKeep your head aligned with your spineHold the stretch for 15-30 seconds on each side

f. Pectoralis Major/Minor Stretch:

To properly execute the Pectoralis Major/Minor Stretch, the athlete should stand facing a wall or doorframe and place both hands on the wall. The athlete should then step forward, keeping their hands on the wall, and allow the chest to stretch.

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Write 1-2 paragraphs describing the importance of the food pyramid and following it daily.

Answers

Answer:

The importance of the food pyramid is to make healthy eating easier. The food pyramid allows us to figure out the right portions and helps us have a balanced diet.

Explanation:

Which bacterial STI causes more complications in women than men

Answers


Chlamydia is a common sexually transmitted disease. It can affect both men and women. However, women tend to be more adversely hit by its effects than men.
Answer: chlamydia
Explain: I looked it up on safari and it took me to brainly and it already had the answer
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