Why is physical fitness very important how it can help you as a student?

Answers

Answer 1

Answer

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease.


Related Questions

Which is a function of the testes?

to initiate ejaculation

to produce testosterone

to prevent fertilization

to release semen

Answers

Answer:

B to produce testosterone

Explanation:

it's not hard

Can you help me on this. My teacher is being kinda annoying

Answers

Answer:

just be good and you'll be fine

the best way to ensure that you meet your nutrient needs without taking a dietary supplement is to______

Answers

Answer: The best way to ensure that you meet your nutrient needs without taking a dietary supplement is to eat a varied and balanced diet that includes a wide range of nutrient-dense foods. Nutrient-dense foods are those that provide a high amount of essential nutrients, such as vitamins and minerals, in relation to their calorie content.

What are the most common and easiest exercises for everyone to do every day?

Answers

Jumping jacks, they are the most easy exercises for everyone to do every day.
walking and running.

20x68 (っ^▿^) 20 29 23

Answers

Answer: whats the question

Explanation:

how red blood cells help to cope with low levels of oxygen?
ASAP​

Answers

Answer:

Anemia is when your body's level of red blood cells goes below normal. When you do not have enough red blood cells, your body parts do not get enough oxygen.  make it harder to cope with other physical and emotional effects of cancer treatment. There are several ways to check your red blood cell count, including .It happens when you have fewer red blood cells than normal. When you have anemia, your blood can't carry enough oxygen to your body. Without enough oxygen, your body can't work as well as it should. Anyone can get anemia.

Explanation:

What is Food and how does it help us burn calories

Answers

Answer:

Food is a source of energy for the body. It is made up of carbohydrates, fats, proteins, vitamins and minerals. When the body breaks down food, it releases energy in the form of calories. The body uses this energy to perform daily activities and to fuel the body's functions. Eating the right foods in the right amounts helps us to maintain a healthy weight and prevent obesity. Eating foods with high levels of calories can help us to burn these calories through activities such as exercise. Additionally, eating foods that are rich in fiber can help to make us feel fuller for longer, reducing the likelihood of overeating.

What are the eight elements of personal wellness?

Answers

The eight elements of personal wellness are physical, emotional, spiritual, intellectual, environmental, financial, occupational, and social.

Physical wellness is important for maintaining overall health and includes exercise, good nutrition, sleep, and healthy habits. Emotional wellness involves understanding and managing feelings, emotions, and stress. Spiritual wellness involves having an awareness and acceptance of one’s beliefs, values, and purpose in life.

Intellectual wellness involves learning and expanding knowledge, critical thinking, and problem-solving skills. Environmental wellness involves being aware of and protecting the environment and our natural resources. Financial wellness involves making sound decisions with money and understanding the impact of financial decisions.

Occupational wellness involves having satisfaction and a sense of accomplishment from work. Social wellness involves having meaningful relationships and connections with others. These eight elements of personal wellness interact and support each other to create a balanced lifestyle and an improved overall wellbeing.

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The statement, "Eat carrots because they are good for your eyes," is correct because:
a. protein in carrots is important for the development of keratin, which forms the retina.
b. the vitamin A precursor in carrots becomes activated to form rhodopsin in the eye.
c. retinol in carrots will be transported to the eyes to prevent infections.
d. beta-carotene is stored in the eyes to be used for night vision.

Answers

The saying “Eat carrots because they are good for your eyes” is true because the vitamin A precursor in carrots activates the formation of rhodopsin in the eyes.

What happens to rhodopsin in light?

Light activates rhodopsin by isomerizing the chromophore to a fully metabolized conformation. Activated rhodopsin initiates a biochemical cascade that evokes photoreceptor electrical responses. Retinal all-trans is eventually released from the opsin and reduced to vitamin A.

What color does Rhodopsin allow us to see?

Rhodopsin is a protein found in the outer segmental discs of rod cells. It mediates scotopic vision, which is monochromatic vision in low light. Rhodopsin absorbs blue-green light most strongly (~500 nm) and thus appears reddish-purple, hence the archaic term "visual violet".

What does Rhodopsin do?

Rhodopsin, a visual pigment found in rod photoreceptors in the retina, is responsible for converting photons into chemical signals that stimulate biological processes in the nervous systems of humans and animals. have other backbones, allowing them to sense light.

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First degree burns can be life-threatening.
A True
B. False​

Answers

Generally, most first degree burns can be painful but are not life threatening, although some can be dangerous depending on the size of the burn and age of patient. So no False!
False, first degree burns only impact the first layer of skin. it’s minimal damage.

If you're over 21, you can be arrested for a DUI if your BAC is at or
over

Answers

0.08% is the answer to this problem

Answer:

0.08% is the answer to this problem

Explanation:

How many total outs, combined with both teams, are there in a regulation softball game?

Answers

Answer:

A team is allowed three outs before it must trade places with the team in the field. All players (9) play defense. A variation of softball is slow-pitch softball. This game is generally a more active one because the ball must be pitched more slowly and with an arch, the ball is hit much more frequently.

Explanation:

How will involvement to physical activity help you to become a good person?

Answers

Exercise will undoubtedly enhance your health, but it will also improve other aspects of your life. Exercise is essential for improving mental health, lowering stress, and achieving major life objectives.

A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. It is a style of life that reduces the chances of being seriously ill or dying prematurely. Health is more than merely avoiding sickness or illness.

A healthy lifestyle offers several advantages not just for the body but also for the mind. A healthy lifestyle can also lower your chances of developing cancer, heart disease, diabetes, obesity, and osteoporosis. To summarise, there are several advantages to leading a healthy lifestyle.

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If Bert goes on vacation and misses regular exercise for three weeks, _____.

A) this should have no effect on him
B) he should exercise harder to get back in shape
C) he should lower his exercise goals
D) he should perform rehabilitation exercises

tyy I'm very hopeless in p.e :'(

Answers

Answer:

D) he should perform rehabilitation exercises

Explanation:

If Bert goes on vacation and misses regular exercise for three weeks, he should perform rehabilitation exercises.

Hope it is helpful....
The answer to your question is D...........

the nurse assesses for which major complication in a client who has had a gastroscopy?

Answers

The nurse would assess for perforation, bleeding, and infection as major complications in a client who has had a gastroscopy.

Perforation of the gastrointestinal tract can occur during the procedure, if the endoscope is accidentally inserted too deeply or if the endoscope's tip is damaged. Perforation is a serious complication that requires immediate surgical intervention.

Bleeding can occur from any biopsy sites or from areas of the gastrointestinal tract that were injured during the procedure. The nurse would monitor the client for signs of bleeding, such as blood in the stool or vomitus, or a sudden drop in hemoglobin or hematocrit levels.

Infection is a potential complication of any invasive procedure, and the nurse would monitor the client for signs of infection, such as fever, redness or warmth at the insertion site, or pus drainage.

Additionally, the nurse would also assess for any other complications such as adverse reactions to sedation, chest pain, difficulty swallowing, and any other issues related to the procedure.

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One reason that it is difficult to provide a precise diagnosis of premature ejaculation is that
a. the concept of "too soon" is dependent on the individual and the couple.
b. women generally are reluctant to tell their partners of the problem.
c. most men are too ashamed to admit the problem.
d. men are often unaware of what is considered "normal."

Answers

One of the reasons it is difficult to make an accurate diagnosis of premature ejaculation is because the concept of "too soon" depends on the individual and each couple.

What is the main cause of premature ejaculation?

Several emotional and physical factors can lead to premature ejaculation. This can happen when a person becomes too excited. It can also happen if they are nervous or uncomfortable with a new partner.

What is the symptom of premature ejaculation?

The main symptom of premature ejaculation is the inability to delay ejaculation for more than three minutes after penetration. But it can happen in any situation.

Does premature ejaculation go away?

In many cases, premature ejaculation tends to improve on its own over time. However, men with premature ejaculation experience this problem since they start activity which can last a very long time.

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Which knot is used for temporarily joining two different sized ropes together?

Answers

Answer:

Bend knots

Explanation:

A bend knot joins two separate rope lines together. A square knot, also called a reef knot or joining knot, can be used to join two lines of the same diameter (thickness). A sheet bend joins two lines of different diameters.

A client with a traumatic brain injury has already displayed early signs of increasing intracranial pressure (ICP). Which of the following would be considered late signs of increasing ICP?
Complaints of headache and lack of pupillary response
Mental confusion and pupillary changes
Loss of gag reflex and mental confusion
Decerebrate posturing and loss of corneal reflex

Answers

Decerebrate posturing and loss of corneal reflex would be considered late signs of increasing ICP.

Growing pressure inside your skull might be caused by a brain injury or another medical problem. Increased intracranial pressure (ICP) is a serious condition that can cause a headache. The pressure might potentially cause more damage to your brain or spinal cord.

Changes in ICP are related to volume changes in one or more of the cranium's components. CSF pressure has been shown to be influenced by abrupt changes in intrathoracic pressure during coughing (which is induced by diaphragmatic and abdominal wall muscle contraction, the latter of which also increases intra-abdominal pressure), the valsalva manoeuvre, and communication with the vasculature (venous and arterial systems).

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How does exercise promote healthy sleep patterns in children?

Answers

Your children can sleep later and for longer after exercise. Muscles become fatigued after exercise and movement, which is natural and necessary for muscular development. Thus, requiring the body to sleep longer to get fresher.

How does exercise encourage sound sleep habits?

The body clock receives a wake-up call when the core body temperature rises. The temperature of the core body begins to decrease after around 30 to 90 minutes. The decrease encourages tiredness,

What type of exercise is best for enhancing sleep?

Cardio exercises, also known as aerobic exercise, such swimming, bicycling, running, or walking may be able to assist you in falling asleep if you struggle with insomnia. The signs of sleep apnea may also start to improve. According to several research, moderate-intensity cardio is preferable to more intensive exercise for the health of your sleep.

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anorexia and ___ are eating disorders that are both physical and psychological

Answers

Answer:

Bulimia

Explanation:

Bulimia is an eating disorder.

Balima is a eating disorder

What i it called when food i held at an unafe temperature for more than 4 hour?
Hot holding abue

Dangerou temperature range

Cro contamination

Time and temperature abue

Answers

Answer: Holding food at an unsafe temperature for more than 4 hours called time and temperature abuse.

Explanation:

The control limits for holding foods are time and temperature. We need to maintain them as good as possible. When the control limits are not met, it means the food will start to enter the Danger Zone. We need to be alert when food enter the Danger Zone, the food may start grow bacteria and it is not safe to consume.

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Which of the following statements is FALSE regarding treating injuries with application of heat?
A. It should not be used until after the swelling has completely disappeared.
B. It helps reduce stiffness.
C. It helps relieve pain and relax muscles.
D. It should be used to help reduce swelling.

Answers

D. It should be used to help reduce swelling

The FALSE statement regarding treating injuries with the application of heat is: It should be used to help reduce swelling. Option D

What does heat do?

In general, heat therapy is employed to promote blood flow, reduce tension in the muscles, and lessen discomfort. In some circumstances, it can aid in easing stiffness and accelerating healing. However, using heat to reduce edema is not advised.

In fact, by increasing blood flow to the area, applying heat to an injury that is already inflamed may make it worsen. In the early stages of an injury, cold therapy (using ice) is typically advised to assist reduce swelling.

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En un perro la región cefalica en donde está ubicada?

Answers

no yea bekfjei he they gon

PLZ HELP!! Is Marijuana a legal drug in Delaware? true or false

Answers

Answer:

True

Explanation:

Which of the following sports is relatively safe?
A. Skydiving
B. Cave diving
C. Free diving
D. All of the above

Answers

C. Free Diving

My reasoning for this is that during skydiving, whatever you are connected to could break and you could be horribly injured, and break lots of bones,
During Cave diving, you could get stuck underneath piles of rocks and also end up being injured greatly. Therefore freediving is the safest option due to it being in the water, yes there is a chance you could drown but it is very unlikely if you are able to swim.

Healthcare ethics committees should include subcommittees that concentrate on which two primary areas

Answers

Healthcare ethics committees should include subcommittees that concentrate on Administrative issues and clinical practice issues.

Hospital ethics committees (HECs) assist doctors in dealing with ethical issues that arise during clinical practise. The group must begin with an explicit declaration of its goals and objectives. These should be distributed around the institution, and comments on how to enhance them should be solicited.

The Committee is responsible for examining and adjudicating any alleged infractions of House rules or legislation by House Members, officials, or staff. The Ethics Committee's primary function is to assess unique, individual patient-care circumstances and issues. Following the review, the Ethics Committee will render an ethical conclusion on the matter.

In summary, hospital ethics committees exist to share the burden of tough decisions for the benefit of patients, clinicians, and institutions. Hospital ethics committees often report to administrative leadership or the institution's board of directors.

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10. Which statement about mental health disorders is true?
A. Obsessive-compulsive disorder is a type of depression.
B. Medication isn't prescribed to treat mental health disorders.
O C. Mental health disorders are diagnosed illnesses.
D. Eating disorders aren't considered mental health disorders.

Answers

The correct answer is C. Mental health disorders are diagnosed illnesses. Mental health disorders are conditions that affect a person's emotional, psychological, and social well-being. They can be caused by a variety of factors, including genetics, environment, and life experiences. Mental health disorders are treated with a range of therapies, including medications and counseling. Obsessive-compulsive disorder is a type of anxiety disorder, not depression. Eating disorders, such as anorexia and bulimia, are also considered mental health disorders.

Mental health disorders are diagnosed illnesses is the statement about mental health disorders is true. The correct option is C.

What is Mental health disorder?

A mental health disorder is a medical condition that affects a person's thinking, mood, behavior, or overall functioning.

These conditions can be caused by a combination of genetic, environmental, and lifestyle factors, and they can range from mild to severe.

Statement C is true because mental health disorders are diagnosed illnesses that affect a person's thinking, mood, and behavior.

They can cause significant distress and impairment in daily functioning. They are recognized as medical conditions and can be treated with a combination of therapy, medication, and other interventions.

Statement A is false because obsessive-compulsive disorder is a separate and distinct disorder from depression.

Statement B is false because medication is often prescribed as part of the treatment plan for many mental health disorders.

Statement D is false because eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder, are considered mental health disorders.

Thus, the correct option is C.

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Mr. Willis wants to get rid of his "pot belly," the body fat at his waist. What
is the BEST way for him to do this?
A.Cut back on his caloric intake and increase his physical activity.
B.Cut back on his caloric intake without increasing his physical activity.
C.Do hundreds of crunches to reduce fat just at the waist.
D.Increase his metabolic rate and physical activity.

Answers

Answer:

I beleive the best answer would be A. Cut back on his caloric intake and increase his physical activity.

Explanation:

They would already lose weight from eating less and to top that they also get more active.

Duncan McClanahan had a ________ performed to correct damage to the septum of his nose.

Answers

Duncan McClanahan had a septoplasty performed to correct damage to the septum of his nose.

Surgery is used to straighten the bone and cartilage that divide the area between your two nostrils (pronounced "septoplasty") (septum). Deviated septum is the term used to describe a twisted septum.A big procedure, is septoplasty?

A small procedure called a septoplasty provides many patients with significant advantages. Your nasal passageways may become more open, which will help your breathing. Despite being a popular treatment, septoplasty may not be suitable for everyone. Your healthcare professional will therefore need to ascertain the cause of your difficulty breathing via your nose.

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PLS HELP IM BEGGING YOU PLS I SWEAR BRO I CANT THINK AT ALL MY BRAIN IS DIEING ON ME

Answers

Mitosis specific

results in 2 daughter cellsdaughter cells are identical to the parent cellcell divides oncesister chromatids separate in anaphaseall daughter cells will contain 46 chromosomescreates somatic cells

Similarities

form of cell divisioncontain the same number of chromosomes as the parent cellbegin with a single-parent cellsame basic steps

Meiosis specific:

results in 4 daughter cellsdaughter cells contain 23 chromosomescell divides twicesister chromatids separate in anaphase IIcreates gametes

i just wanted to comment because what u said on the other person’s comment lol :D
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