To be able to engage in a moderate and vigorous physical activity, there is a
need for a person to know his/her__________,heart rate. THR is the desired range
of heart rate reached during________,
which enables one's heart and lungs to
receive the most benefit from an exercise or work out. In a planned exercised you
must indicate a specific goal,_________,
achievable, relevant and________,
progress. Also, you must consider the different principles of fitness
training such as principle of overload,_______,_______,________,_________.​

Answers

Answer 1

Answer:

heart rate exercising of calories


Related Questions

2. What type of boundary on the map separates Nicaragua from Costa Rica and Honduras?
a) state boundary
b) international boundary
c) department boundary
d) railroad boundary

Answers

The Honduras-Nicaragua border is the approximately 950 km long international border between Honduras and Nicaragua, stretching from Fonseca Bay in the Pacific Ocean to the Caribbean Sea. The Coco River, which flows generally northeast into the Caribbean, makes up more than half of the border.

The required details for Honduras-Nicaragua border in given paragraph

Honduras and Nicaragua were part of the Central American Federation and the United Provinces of Central America, respectively . Between 1823 and 1838, these federations dissolved and the two nations became independent and defined their own borders. The Honduran sovereign territory declaring “Territory in Dispute” almost sparked a war between the two countries.

The territory was claimed by Nicaragua, but Honduras thought the case closed in 1906 when King Alfonso XIII's arbitration. of Spain granted him the territory.

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How did citizens in the
North and the South respond
to the outbreak of the
Civil War?

Answers

Answer:

The North responded with enthusiasm, ready to help. The South responded with anger; they wouldn't give any troops.

Explanation:

I juss know, trust me

One of the pilgrims described in The Canterbury Tales is a knight. Choose the best words or phrases to complete

this passage about the characteristics that a knight should display.

Knights were expected to take a Christian vow of loyalty to their Lord.

When they were knighted, they agreed to follow a code of

which included a promise to be loyal,

courageous, and courteous, and to protect

In addition, knights were expected to be able to entertain a lady with

This was called

love

Answers

Knights swear to be poor, chaste, and obedient. This knight is crucial because, as a trained fighter, a knight could put his master in grave jeopardy if he betrayed him.

A lord valued knights for their combat prowess and ability to accompany them into war. Due to their considerable power and frequent conflicts with the same king, lords required knights with fighting prowess. Knights were trained combatants who aided aristocrats in defending their lands.The king controlled the entire country throughout the mediaeval era he gave knights.

The knight in the canterbury tales has the traits of a pilgrim on a pilgrimage who values truth, freedom, and honour.The Knight is regarded by the narrator as the most honourable of the pilgrims, personifying military skill, fidelity, honour, charity, and courtesies. The Knight always acts in a very nice and gentle manner, never uttering a harsh word about anyone. He embodies courage, honour, and gallantry to the fullest extent. On the pilgrimage.

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Which of the following was the result of the
publication of the Federalist Papers?
A. The Constitution was eventually ratified.
B. The Constitution was prevented from being ratified.
C. The Bill of Rights to the Constitution was ratified.

Answers

Answer:

a

Explanation:

because I took this class

I NEED THIS QUICKLY!
What was the main reason Theodore Roosevelt thought it was important to build the Panama Canal-
OA. The canal would connect the U.S. to major global trade routes.
OB. The canal would improve relations between the U.S. and Europe.
OC. The canal would enable the U.S. to negotiate favorable trade agreements.
OD. The canal would allow the U.S. Navy to move more quickly between oceans.

Answers

Answer:

D: The canal would allow the U.S. Navy to move more quickly between oceans.

Explanation:

Theodore Roosevelt, who served as President of the United States from 1901 to 1909, believed that building a canal through Central America would provide a shorter and more efficient route for the U.S. Navy to move between the Atlantic and Pacific oceans. This would give the U.S. a strategic advantage in the event of a military conflict and allow the Navy to more effectively protect American interests around the world.

What kinds of reforms will be necessary to eliminate white racism?

Answers

There is no such thing as white racism that’s offensive to say and all races can be racist and hateful to others and stop blaming whites they aren’t racist we are good people.

Slaves in Egypt had no
were
prisoners captured in battle, or were
Egyptians who had too much debt.
A. lack of money
B. rights at all
C. problems

Answers

Answer:

i think its A im not 100% sure

Explanation:

Hopefully it helps:)

What are two reasons that farmers were able to make
more money growing wheat?

Answers

Answer:

1: wheat has been the principal cereal crop since the 18th century

2: wheat production leads to all crops including rice and maize.

Some Jewish men wear a round cap (Corrigan repeatedly calls it a "skullcap") on the back of their heads. In Judaism, this cap is called a kipah or a:

Answers

Answer:

Yarmulke

Explanation:

Kipah or Yarmulke is a small cloth cap worn by the Orthodox Jewish according to their customs which require covering head especially male. This is an essential rule to cover the head, and the purpose is to remind constantly that Lord is above heaven and it's a sign of devoutness. Jews will cover their heads while attending the temple and praying.

Negative effects on the African American culture in the 1920

5-7 sentence please

Answers

During the Harlem Renaissance, African Americans culture started to express themselves in new ways and moved up north to avoid bigotry and find employment.

What is the African American culture?

African Americans have made contributions to American culture, whether they are a part of it or not. This culture is referred to as "African-American culture." The culture is distinctive and has a big impact on both American culture and world culture in general.

They taught in their children the principles of honesty, integrity and treating their fellow people with compassion, an attitude that still permeates many contemporary African American families, despite the ignorance and insensitivity of their oppressors.

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Which statement describes an outcome of the Hundred Years’ War?

Answers

the sanctuary war represents 100 yes war

Do you think that Sher Shah was a just ruler? Give reasons to support your answer.

Answers

Sher Shah Suri was a 16th century Indian ruler who is known for his military reforms and administration of justice. He implemented a number of policies and measures that were aimed at improving the lives of the people and promoting justice in the kingdom. Some of the notable reforms introduced by Sher Shah include the standardization of weights and measures, the establishment of a system of roads and the introduction of a new coinage system. He also established a centralized system of administration and implemented a number of measures to ensure the efficient functioning of the government.

Overall, Sher Shah is generally seen as a just ruler who made significant contributions to the development of the Mughal Empire. He is remembered for his efforts to improve the lives of the people and for his efforts to promote justice and fairness in the kingdom.

¿Cuál es el proyecto de perón?

Answers

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¿Cuál es el proyecto de perón?

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Juan Perón fue el presidente de Argentina elegido democráticamente desde 1946 hasta que fue depuesto por un golpe militar en 1955. Permaneció en el exilio durante casi veinte años antes de siendo reelegido en 1973. En distintas épocas el pueblo argentino lo consideró un cruzado por la justicia social, un tirano o un salvador.

Hoy el peronismo, la ideología política basado en los principios y políticas de Perón, todavía fluctúa en popularidad, y este proyecto busca comunicar una comprensión más completa de cómo las ideologías políticas y los políticos ellos mismos entran y salen de la popularidad a través del estudio de Perón.

Espero eso ayude!

explain the statement no one wins in a war

Answers

In any war, there will be two opposing sides, or more, but the fact that lives from all sides are lost in the battle is a loss, regardless of victory or defeat.

Question 1 In 1492, explorer Christopher Columbus claimed the island of Hispaniola for the Spanish crown. Columbus kept a journal during his expedition. Read the following passage from the 1492 journals of Christopher Columbus. Then answer the questions based on the readings. All of your answers should be in complete sentences.

Part A: What is Columbus describing in this passage. ​

Answers

In this passage, Christopher Columbus is describing his initial encounter with the native people of the island of Hispaniola, which he has claimed for the Spanish crown.

Columbus notes that the native people were friendly, and that they could be easily converted to Christianity through gentle means. He also describes the trade that took place between his crew and the native people, in which they exchanged small trinkets such as red caps and beads for items like parrots and cotton thread.

Columbus also notes in his expedition journal that the native people had no weapons and no iron, and that they had scars on their bodies from defending themselves against attacks from other islands. He concludes by expressing his belief that the native people would make good servants and would readily convert to Christianity, and his intention to bring some of them back to Spain to learn their language. Additionally, He took possession of the island for the King and Queen of Spain and called upon the two Captains and the rest of the crew who landed, as well as the notary of the fleet, to witness and bear testimony of it.

This question should be provided with the passage:

Presently they descried people, n?ked, and the Admiral landed in the boat, which was armed, along with Martin Alonzo Pinzon, and Vincent Yanez his brother, captain of the Nina. . . . The Admiral called upon the two Captains, and the rest of the crew who landed, as also to Rodrigo de Escovedo notary of the fleet, and Rodrigo Sanchez, of Segovia, to bear witness that he before all others took possession (as in fact he did) of that island for the King and Queen his sovereigns, making the requisite declarations, which are more at large set down here in writing. Numbers of the people of the island straightway collected together. Here follow the precise words of the Admiral: "As I saw that they were very friendly to us, and perceived that they could be much more easily converted to our holy faith by gentle means than by force, I presented them with some red caps, and strings of beads to wear upon the neck, and many other trifles of small value, wherewith they were much delighted, and became wonderfully attached to us. Afterwards they came swimming to the boats, bringing parrots, balls of cotton thread, javelins, and many other things which they exchanged for articles we gave them, such as glass beads, and hawk's bells; which trade was carried on with the utmost good will. But they seemed on the whole to me, to be a very poor people. . . . Weapons they have none, nor are acquainted with them, for I showed them swords which they grasped by the blades, and cut themselves through ignorance. They have no iron, their javelins being without it, and nothing more than sticks, though some have fish-bones or other things at the ends. They are all of a good size and stature, and handsomely formed. I saw some with scars of wounds upon their bodies, and demanded by signs the of them; they answered me in the same way, that there came people from the other islands in the neighborhood who endeavored to make prisoners of them, and they defended themselves. I thought then, and still believe, that these were from the continent. It appears to me, that the people are ingenious, and would be good servants and I am of opinion that they would very readily become Christians, as they appear to have no religion. They very quickly learn such words as are spoken to them. If it please our Lord, I intend at my return to carry home six of them to your Highnesses, that they may learn our language." These are the words of the Admiral.

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How did Europe reflect a mosaic of independent competing states?

Answers

Neo-functionalism was a popular theory of European integration in the 1950s and 1960s.

Which theory best explains European integration?

The establishment emphasizes the importance of institutions in the procedure of European integration. New institutionalism developed over the way to explain behavior in the United States Congress but has since been used to relate to European integration.

The  European integration idea beyond this was that if the two most powerful countries split the production of these resources in Europe, it would avert any future war. Jean Monnet on the integration of Europe.

So we can conclude that seems to have been the primary mechanism behind the initiation of European integration through European Coal.

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Which legislative reform sought to regulate the meatpacking industry?
O A. The Pure Food and Drug Act of 1906
B. The Slaughterhouse Act of 1902
O C. The Farming Regulation Act of 1914
O D. The Miller's Act of 1913

Answers

I think the answer to this problem is c not sure tho!

What is rationing and why was it used during WW2?

Answers

Due to the necessity to shift supplies to the war effort, items including canned milk, butter, sugar, and gasoline were rationed. Trade was hampered by war, which reduced the supply of several items.

In times of scarcity, rationing was a way to make sure that food and other necessities were distributed fairly.

After the commencement of World War II, it started with gasoline and then expanded to encompass other products including butter, sugar, and bacon.

With the exception of fruit and vegetables, the rationing system eventually included the majority of goods.

Because everyone was only allowed to purchase a specific number of things, rationing helped transform mindsets and fostered cooperation and sharing in Britain.

It was acknowledged that the government was more concerned with the welfare and diet of its citizens.

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heyy! i’ll give brainliest please help

Answers

Answer:

I believe prosperity is correct.

Explanation:

Answer:

prosperity

Explanation:

Why was there a wave of immigration from Northern Europe to the United States? How did this movement affect the number size
and spatial arrangements of cities?

Answers

Answer:

Most Southern European immigrants were motivated by economic opportunity in the United States, while Eastern Europeans (primarily Jews) fled religious persecution.

Explanation:

this was a problum because it caused over population and overcrouding and closed a whole lot of job closeing and finacial overload money culd not keep up with the population

The angle 0 is in the secoHow did Spain's colonization efforts differ from those of other European countries?
Group of answer choices

Spanish conquistadors profited from forced indigenous labor and settled primarily in Central America.

Spanish conquistadors discovered the Northwest Passage and opened up new trade routes to the East.

Spanish conquistadors waged new wars with the Dutch to control New Amsterdam.

Spanish conquistadors established a successful reciprocal relationship with indigenous peoples.nd quadrant and cos0= -4/√41.

Answers

The way Spain's colonization efforts differed from those of other European countries was A. Spanish conquistadors profited from forced indigenous labor and settled primarily in Central America.

How was Spain's colonization efforts different?

Spain's colonization efforts in the Americas were characterized by their use of forced labor, particularly through the encomienda system.

This system granted Spanish conquistadors control over indigenous populations and their labor, allowing them to extract resources and wealth from the land. Spanish colonizers also focused primarily on settling in Central America, Mexico, and parts of South America.

This is in contrast to other European colonizers, such as the English and the French, who settled in other parts of the Americas and had different methods of colonization.

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Read the excerpt from Alabama's ordinance of sessions select two highlighted text examples that provide reasons for Alabama session

Answers

Answer:

An Ordinance to dissolve the union between the State of Alabama and the other States united under the compact styled "The Constitution of the United States of America"

Whereas, the election of Abraham Lincoln and Hannibal Hamlin to the offices of president and vice-president of the United States of America, by a sectional party, avowedly hostile to the domestic institutions and to the peace and security of the people of the State of Alabama, preceded by many and dangerous infractions of the constitution of the United States by many of the States and people of the Northern section, is a political wrong of so insulting and menacing a character as to justify the people of the State of Alabama in the adoption of prompt and decided measures for their future peace and security, therefore:

Be it declared and ordained by the people of the State of Alabama, in Convention assembled, That the State of Alabama now withdraws, and is hereby withdrawn from the Union known as "the United States of America," and henceforth ceases to be one of said United States and is, and of right ought to be a Sovereign and Independent State.

Sec 2. Be it further declared and ordained by the people of the State of Alabama in Convention assembled, That all powers over the Territory of said State, and over the people thereof, heretofore delegated to the Government of the United States of America, be and they are hereby withdrawn from said Government and are hereby resumed and vested in the people of the State of Alabama.

And as it is the desire and purpose of the people of Alabama to meet the slaveholding States of the South, who may approve such purpose, in order to frame a provisional as well as permanent Government upon the principles of the Constitution of the United States,

Be it resolved by the people of Alabama in Convention assembled, That the people of the States of Delaware, Maryland, Virginia, North Carolina, South Carolina, Florida, Georgia, Mississippi, Louisiana, Texas, Arkansas, Tennessee, Kentucky, and Missouri, be and are hereby invited to meet the people of the State of Alabama, by their Delegates, in Convention, on the 4th day of February, A.D., 1861, at the city of Montgomery, in the State of Alabama, for the purpose of consulting with each other as to the most effectual mode of securing concerted and harmonious action in whatever measures may be deemed most desirable for our common peace and security.

And be it further resolved, That the President of this Convention, be and is hereby instructed to transmit forthwith a copy of the foregoing Preamble, Ordinance, and Resolutions to the Governors of the several States named in said resolutions.

Done by the people of the State of Alabama, in Convention assembled, at Montgomery, on this, the eleventh day of January, A.D. 1861.

Do you think that if President Johnson would have reacted sooner to what was going on in Mississippi that the three college students from the north might not have been murdered?

Answers

The correct answer to this open question is the following.

I think that if President Johnson would have reacted sooner to what was going on in Mississippi, the three college students from the north might not have been murdered.

A more expedited action on the part of the federal government could have prevented the tragedy.

Let's have in mind that at that time, racism in Mississippi was a major problem in the state of Mississippi. The racist organization called the Ku  Kux Klan aggressively attacked black people. Those were tense years in the southern states,

Thre young African Americans disappeared on June 21, 1964, close to Philadelphia, Mississippi. They worked as volunteers for CORE, the Congress of Racial Equality.

The federañ government presence was much needed to prevent e¿any calamity and aggression, and unfortunately, the help arrived late.

How did the home front help?

Answers

The home front participated in a variety of scrap drives for items essential to the war effort, such as metal, rubber, and rags, as morale-boosting activities that also aided combat efforts. Such campaigns boosted civilian morale and war effort support.

The government started constructing new vessels and boosting its arsenal in 1938. However, this conflict would involve more than simply soldiers. The administration anticipated that the conflict would disrupt domestic civilian life and pose a threat to it. This was accomplished in a variety of ways, including rationing and evacuation preparations, as well as the removal of railings so they could be melted down and utilised in munitions factories.

In 1938 and 1939, the government began to take preventative measures after considering all the threats and challenges that the Home Front may encounter during the war. On the home front, support was required for a variety of tasks.People were also hired for a number of crucial roles including Air Raid Wardens and the Home Guard, but they were also encouraged to produce vegetables on any spare land they had to supplement the rations. People were also urged to consider their safety, and the government devoted a lot of effort to informing citizens about what to do in the event of an air raid or a chemical attack, as well as how to stretch rations and maintain good health. Work with authentic papers to see how the British were urged to get ready for World War II in this lesson.

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From the international event from the Cold war, the Berlin Blockade was one of the first major international crises of the Cold War. During the multinational occupation of post–World War II Germany, the Soviet Union blocked the Western Allies' railway, road, and canal access to the sectors of Berlin under Western control. In the US event from domestic arena, the Cold War Domestic and Foreign Events and Issues. Out of all of the Units of Study for U.S.History Since 1877, the largest era is the time period known as the Cold War. The student expectations for the years 1945-1992 have multiple issues.

Answers

Answer:

Whats the question about this?

Explanation:

Answer:

sorry Hindi ko alam

Explanation:

sorry

During the late 19th century, which geographic factor attracted European imperialists to South Africa?

a. Smooth coastlines

b. Natural resources

c. Navigable rivers

d. Temperature climates

Answers

B. European imperialists were interested in accruing capital, not nice weather or geography.
The answer is b the natural resources

2. The United Nations has four main goals:
• To keep peace throughout the world
• To develop friendly relations among nations
• To help nations work together to improve the lives of poor people, to encourage
respect for the rights and freedoms of people around the world, and to conquer
hunger disease, and illiteracy
To be a center for harmonizing the actions of nations to achieve these goals
I
What about the history of nuclear weapons development in North Korea might be a
threat to the goals of the United Nations? What do you think the United Nations can
or should do to address the issue in North Korea?
lol

Answers

Be careful if you see these links their VIRUSES report them if you do.

Which reason does Elie Wiesel give for writing his story?

Answers

Answer:

He believes he has an obligation to share his experiences.

Explanation:

The reason Elie Wiesel gives for writing his story is that "He believes he must share his experiences."

Elis Wiesel, a Romanian American writer who was widely known for his book titled "Night," expressed in the book's preface that the reason he is telling his story is to ensure the atrocities and criminal activities of the Nazis did not go down unrecorded. That is to make sure the Nazi did not score any political point; he needs to voice out and share his experience.

Answer:

here is the right answer:

Explanation:

How did Americans feel about communism in the 1960s?

Answers

Answer:

Hated communism

Explanation:

America hated commn=unism in the 1960's and went to war to prevent other countries falling down that toad. Hope this helps!

How have the major causes of death changed from 1900 to now?

Answers

Tuberculosis, gastrointestinal infections, and diphtheria were the leading causes of death in 1900, but cases have seen a large reduction in mortality and this has made these diseases no longer the leading cause of death in the United States. However, heart disease and cancer have increased mortality.

About mortality ratio

Mortality ratio is a measure of the average death of the population in a certain area or area. In simple terms, mortality is the number of deaths from certain diseases or natural deaths. Mortality is an important component in population. Population growth is determined one way or another by mortality

The object of mortality is all humans at all types of ages wherever and whenever. Mortality is an important piece of information for the government and the private sector in the field of economy and health. The problem of mortality covers the economic, social, customary, and environmental health sectors. The improvement of the people's welfare by the central government and local government can be known through the mortality indicator.

The combination of information in the form of maternal mortality rate, infant mortality rate, child mortality rate, as well as the prevalence of malnutrition and age life expectancy, is representative of the level of welfare of the population. In addition, the amount of mortality determines the development direction of a country.

The calculation of mortality consists of several types, such as: infant mortality rate, crude mortality rate, and death rate by age group.

Mortality is different from morbidity which refers to the number of individuals who have the disease during a certain period of time.

Mortality in detail is defined as the number of specific deaths in a population with the large scale of a population per unit multiplied. Specific mortality expresses the number of death units per 1000 individuals per year.

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Other Questions
When using a torque increases with a lever? I need help with this question 5How did the Patriots situation at Valley Forge that winter contrast with that of the British at Philadelphia? A. The Patriots had to suffer through harsh conditions but the British lived a life of luxury in Philadelphia and even enjoyed social events. B. The Patriots were not well trained or well equipped where as the British had a well trained Navy and was very well equipped to handle the war. C. The Patriots had foriegn aide because they convinced the French and Native Americans to fight with them but the British only had the Hessians. D. The Patriots knew the land very well but the British were at a disadvantage because they did not know the land and had to travel for months and cross the land before arriving to battle. PLS HELP ME The Central American continent is located between north and South America.True or False? she always _____ up early in the morning . fill in the correct form of verb ILL BRAINLIEST YOU PLEASE HELP ME what happens to the speed of a sound wave from an underwater animal as the sound passes into the air above?A. It stays the sameB. It falls to zeroC. It decreasesD. It increases Each side of a square office is 8 yards long. It will cost $65.00 per square yard to replace the carpet in the office. What would be the total cost replace the carpet? What is Manifest Destiny? How did this idea impact the growth of America? SinA + cosA = 2, prove that tanA + cotA = 2 a+ 1 1/6 = 11 7/9 ........................... The perimeter of a rectangular field is 74 yards. The length of the field is 27 yards. What is the width in yard of the field Garth sells baseball caps outside the stadium. The graph shows the number of caps sold and the income from the sales. It represents a linear function. Which statement best describes Garth's income from selling these caps? A. He gets $5.00 per cap. B. He gets $25.00 per cap. C. He gets $34.00 per cap. D. He gets $12.00 per cap. heyy! ill give brainliest help asap pls Why did birds on the Galapagos Islands have different beaks than birds on the mainland? Marla is four years less than twice as old as Darla. If the sum of their age is 47, how old is Marla? =D I have been stuck on this omg A biologist tags ducks living at a pond for her research. She uses 14 blue tags, 19 red tags, 27 white tags, and 6 yellow tags on individual ducks before releasing them back into the wild. When the biologist returns to the pond to continue the study, she is more likely to find a duck with a blue tag than a duck with a ...A red tagB white tagC yellow tagD yellow or red tag what type of genes change very quickly and what change very slowly? is 9.307 greater than 9.37