Which describes a warm up protocol

Answers

Answer 1

A warm-up protocol is a series of exercises or activities that are designed to prepare the body for physical activity by gradually increasing heart rate, breathing rate, and blood flow to the muscles.

Which components make up the warm up protocol?

A warm-up protocol typically includes the following components:

Cardiovascular exercise: This component of the warm-up involves engaging in light to moderate-intensity aerobic activity, such as jogging, jumping jacks, or cycling. The purpose of this component is to raise the heart rate and increase blood flow to the muscles.

Stretching: Stretching exercises help to loosen up the muscles and prepare them for physical activity. Dynamic stretching, which involves moving through a range of motion, is typically used in warm-up protocols.

Sport-specific drills: Depending on the activity being performed, warm-up protocols may also include sport-specific drills, such as dribbling a basketball, hitting a volleyball, or practicing soccer skills. These drills help to prepare the body for the specific movements and demands of the activity.

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Related Questions

What is the difference between laboratory furniture and laboratory fitting

Answers

Answer: Furniture includes more substantial items such as movable office furniture. Fixtures are anything that may be secured, such as cubicle partitions or attached shelving, that have no permanent connection to the structure or building.

Explanation: Hope this helps!!

video 3 stressed out based on the new experience of anthony and mercedes what advic would you give to a new student at your school?

Answers

My recommendation to a new student at your school would be to concentrate on creating a support structure and asking for assistance when necessary in light of Anthony and Mercedes' experiences in video 3.

What are the benefits associated with starting a new school?

Starting at a new school can be difficult, but with the help of others, it can be made less difficult. It's crucial to make an effort to establish relationships with classmates, instructors, and other school personnel.

It can be a wonderful way to meet new people and create a sense of community to join clubs, sports teams, or other extracurricular activities.

Also important is asking for assistance when you need it. If you need assistance with your schoolwork or adjusting to the new school environment, you are free to ask instructors, counselors, or other members of the faculty.

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Improved quality is equal to increased productivity and lower cost, why?

Answers

Answer:

Improved quality is equal to increased productivity and lower cost because when products or services are of higher quality, there are fewer defects or errors which lead to less time and resources spent on correcting those defects. This increases productivity as workers can focus on producing more and better products rather than fixing mistakes.

3 Most dangerous over the counter medication ?

Answers

Answer: Acetaminophen, Diphenhydramine (e.g., Benadryl,

NSAIDs (e.g., Aspirin)

At what point in a story’s plot structure does an author usually begin introducing plot complications?
during the falling action
in the resolution
during the rising action
in the exposition

Answers

Answer: During the rising action.

Explanation:

Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity.


Please select the best answer from the choices provided.

T
F

Answers

From the selection the best answer from the choices provided is False. Hope this helps have a blessed day!

Assign code(s) for the following scenario: Circumcision using clamp performed on 2-week-old male infant.

Answers

The Circumcision using clamp: CPT code 54160

What is CPT code?

The Current Procedural Terminology (CPT) codes offer doctors and health care professionals a uniform language for coding medical services and procedures to streamline reporting, increase accuracy and efficiency.

Medical treatments are coded using the CPT (Current Procedural Terminology) method, which is used globally.

A five-digit code is given to each procedure to identify the kind of service it provides to health insurance providers. For instance, the number 90387 is defined as "Individual Psychotherapy. 60 minutes."

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Imagine that you are president of a sorority or fraternity where there is a tradition of the 4th year and 5th year, a long standing practice of seniors to consume a 5th of liquor during the semester prior to graduation. Every weekend, between 3 and 10 students arrive in the local emergency room with alcohol poisioning or alcohol related injuries, and there are several alcohol related deaths each year. As the president of the organization, what might you recommend to prevent alcohol related accidents and deaths?

Answers

Answer:

I don't drink and I don't condone excessive alcohol consumption. But if I were the president of the sorority or fraternity, I would suggest holding a competition where we see who can make the best non-alcoholic mocktail. Not only will it be a fun and tasty competition, but it will also provide a safe and alcohol-free option for those who choose not to drink. Plus, who wouldn't want to show off their mixology skills and potentially win a prize? The best part is, everyone can still have a good time without risking their health or their lives.

Select the correct answer.

Eating disorders are caused by a complex mixture of biological, behavioral, psychological, and social factors.
Which eating disorder is characterized by a preoccupation with food, body weight, and shape that can lead to extreme dieting, even starvation, to lose
weight?

A. bulimia
B. binge eating
C. anorexia nervosa

Answers

Answer:

Explanation:

bulimia

Consider the process for selecting a life partner. Select one (1) from the following options to choose your life partner: Astrology, Arranged Marriage (Selected by your parents), Sexual Dimorphism (physical differences), Sapiosexuality (intellectual attraction). Explain how your marriage option might shape the conditions of your life partnership. Write at least 250 words.

Answers

Answer: Sapiosecuality

Explanation:

I would recommend sapiosexuality as the option for selecting a life partner. Sapiosexuality refers to being attracted to someone’s intellect and intelligence, and choosing a life partner based on this trait can lead to a more fulfilling and long-lasting relationship.

When choosing a partner based on intellectual attraction, you are prioritizing qualities that are essential for a successful relationship, such as effective communication, empathy, and a shared worldview. In contrast, relying on astrology or sexual dimorphism can lead to superficial judgments about a person's personality and compatibility.

Arranged marriages selected by parents can also have its limitations as the decision is often based on cultural and social factors rather than personal preferences and compatibility. This can result in a lack of emotional connection and lead to dissatisfaction in the marriage.

In a sapiosexual partnership, both partners can engage in intellectual conversations and share their thoughts, feelings, and values with each other. This can help to build a strong emotional connection and foster a deep sense of trust and understanding in the relationship.

Furthermore, intellectual attraction can also lead to a mutual respect for each other’s opinions and ideas, which can be a strong foundation for resolving conflicts in a healthy and constructive manner. A sapiosexual partnership can also lead to personal growth and development as both partners can learn from each other's knowledge and experiences.

In conclusion, choosing a life partner based on sapiosexuality can shape the conditions of the life partnership positively. It can result in a deep emotional connection, mutual respect, and personal growth, leading to a more fulfilling and long-lasting relationship.

In 2001, the United Nations introduced what goals as part of then-UN secretary general Kofi Annan's Road Map toward development?

Answers

The MDGs were intended to be achieved by 2015, and progress toward these goals was monitored and reported on by the UN. The MDGs have since been replaced by the Sustainable Development Goals (SDGs),

What is development?

In 2001, the United Nations introduced the Millennium Development Goals (MDGs) as part of then-UN Secretary General Kofi Annan's Road Map toward development.

The MDGs were a set of eight goals aimed at reducing poverty, hunger, and disease and promoting education, gender equality, and environmental sustainability. The specific goals were:

Eradicate extreme poverty and hunger

Achieve universal primary education

Promote gender equality and empower women

Reduce child mortality

Improve maternal health

Combat HIV/AIDS, malaria, and other diseases

Ensure environmental sustainability

Develop a global partnership for development

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Question 1
Which of these is the correct breakdown and translation of the medical term ichthyosis?
ichthy (yellow) + osis (condition) = yellow skin condition
ichthy (hard) + osis (condition) = a hardening of the skin
ichthy (dry) + osis (condition) = dry skin condition
ichthy (scaly) + osis (condition) = a condition of the skin that is dry and scaly
ichthy (hidden) + osis (condition) = a hidden condition of the skin

Answers

A series of skin conditions known as ichthyosis cause dry, itchy skin which is red, scaly, and rough. Ichthyosis can simply damage the skin, but other types of the condition can also harm internal organs.

Why does ichthyosis occur?

Genes are the root cause of inherited ichthyosis vulgaris. Either either or both parents pass on the disease-causing genes to their child, or the genes change while the child develops inside the womb. The skin consequently has less filtration system than is required.

What is the ideal ichthyosis treatment?

Using creams, lotions, and ointments to hydrate the skin can help the skin retain moisture and reduce dryness and scaling. When topical medicines are administered to moist skin, this works best. lengthy baths to loosen and soften scales. using a retinoid, a class of drug that reduces scaling.

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Which of the following is an example of a hard skill?
A. Professionalism
B. Teamwork
C. Anatomy and physiology
D. Ethics

Answers

Answer:

A (professional) Is hard skill.

A. Professionalism is an example of a hard skill

Muscles bring about movement because they are not attached to the bone.


True

False

Answers

This statement is false. Skeletal muscles attach to bones and contract in order to move the body. In order for this to be effective, these muscles must be attached to another structure, typically a bone, at both ends of the muscle. Connective tissues called tendons connect muscles to bones.

A _____ is a prediction of the course of a disease and the probable outcome for the patient.

power of attorney

prognosis

directive

procedure

Answers

A prognosis is a prediction of the course of a disease and the probable outcome for the patient.

A prognosis is usually given to a patient to give them an idea of what is to come in the future. Normally, a prognosis will be given to a patient in order to mark the amount of time they are believed to have before dying.

Which skill set is relied on when planning a health-related advocacy project?


active-listening skills

goal-setting skills

conflict-resolution skills

decision-making skills

Answers

Active listening skills are the set of abilities you'll rely on when you plan a health-related advocating initiative.

What is active-listening skills?

Active listening is a communication technique that involves paying close attention to what a person is saying, both verbally and non-verbally, and demonstrating that you are fully engaged in the conversation.

Active listening skills are important in both personal and professional settings, as they allow you to better understand the thoughts and feelings of others, build stronger relationships, and resolve conflicts more effectively.

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How is sexual-harassment related to affect organization

Answers

Answer:

Everyone loses when a workplace is contaminated with prejudice and harassment. Employees suffer from absenteeism, low morale, gossip, antagonism, tension, and anxiety as a result of the hatred caused by harassment in an organization

Sexual harassment has a direct effect on employers and the global economy. Each year, millions are lost due to absenteeism, low productivity, employee turnover, low morale, and legal costs stemming from sexual harassment.

6) The Braden Scale assesses 4 factors that are summed to provide an overall risk assessment score.
True
False

Answers

False. The Braden Scale assesses 6 factors (sensory perception, moisture, activity, mobility, nutrition, and friction/shear) that are scored and summed to provide an overall risk assessment score.

Answer:false

Explanation:it includes 6 factors

Basic PO/Tablet Calculations Problem #1 Your patient, Alex, is ordered to get 150 mg of Metoprolol BID. His breakfast just arrived, and he is asking for his medication. The med cart has 50 mg tablets. How many tablets will you give to Alex?

Answers

Alex would receive three 50 mg Metoprolol tablets for his 150 mg dose.

How much metoprolol can I take, in mg?

In the beginning, 25 to 100 mg once daily. If necessary, your doctor might change your dose. The dosage is typically no greater than 400 mg per day, though. Children aged 6 and older: Your doctor will set the dosage for you based on your body weight.

Number of tablets = Desired dose / Available dose per tablet

In this case:

Desired dose = 150 mg

Available dose per tablet = 50 mg

Hence, by entering these values into the formula, we can obtain:

Number of tablets = 150 mg / 50 mg per tablet

Number of tablets = 3 tablets

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Failure to practice according to legal and ethical standards can lead to _____.

default

liability

isolation

delisting

Answers

Answer: liability

Explanation:

Failure to practice according to legal and ethical standards can lead to liability.

Liability is where the other party as responsibility for injuries a patient may face due to their negligence. This means, the health care provider will be legally responsible for their mistakes.

Medical billing codes may be used to gather statistics.​

Answers

Answer:

They are used to gather statistics about causes and severity of injury.

Explanation:

not sure if that's what you're asking for. if not lmk.

differentiate between electrical hazard and chemical hazard

Answers

Electrical hazards and chemical hazards are two different types of workplace hazards that can pose risks to workers.

Electrical vs chemical hazards

The main differences between the two types of hazards are as follows:

Electrical Hazard:

Electrical hazard refers to any danger that arises from the use of electricity or electrical equipment in the workplace.Examples of electrical hazards include electric shock, electrocution, and arc flash.Electrical hazards can cause injury or death, and can also damage equipment and property.Prevention measures for electrical hazards include using proper protective equipment, following safety protocols, and regularly maintaining electrical equipment.

Chemical Hazard:

Chemical hazard refers to any danger that arises from exposure to chemicals or chemical substances in the workplace.Examples of chemical hazards include exposure to toxic gases, liquids, or fumes, skin contact with hazardous substances, and ingestion or inhalation of toxic chemicals.Chemical hazards can cause acute or chronic health problems, such as burns, respiratory issues, or cancer.Prevention measures for chemical hazards include using proper protective equipment, handling and storing chemicals safely, and providing adequate training to workers on how to handle chemicals properly.

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Question 7
What is the correct pronunciation for the term alopecia?
a-loh-PEE-sha
Oa-lop-ee-CEE-ya
A-lop-ee-sha
Oa-LOH-pee-cee-ya

Answers

Answer: a. a-loh-PEE-sha

Hein
COVID-19 GUIDELINE AND CODE UPDAT
9. Which of the following is true about coding suspected, possible, inconclusive COVID-19?
OA. COVID-19 should be coded as the patient's diagnosis.
OB. The COVID-19 observation code should be used for this patient.
OC. Only the patient's signs and symptoms should be coded.
OD. The case should not be coded until the diagnosis has been confirmed.

Answers

d is correct for the answer here

Mr. A is a surgery patient who has a very high body mass index. During your assessment, you should:
A. Assess skin folds for any problems, especially incontinence associated dermatitis, pressure areas due to tubes/devices/chairs, and other issues.
B. Assess albumin/pre-albumin levels and nutritional intake
C. Obtain assistance when moving the patient
D. A and C
E. All of the above

Answers

Answer:

Answer: E) All of the above.

Which text structure does the author use in the underlined section of the excerpt?​

Answers

Answer:

they use cause-and-effect

Which phrase listed below is NOT an aim when planning meals for appeal? variety of food textures variety of international recipes variety of colors on the plate variety of different tastes

Answers

All of the phrases listed below are aims when planning meals for appeal except for the phrase "variety of food textures".

Why should we plan meals?

When planning meals for appeal, there are several factors that are typically considered to make the meal visually and gustatorily appealing to the diner.

While texture can certainly contribute to the appeal of a meal, it is not typically considered one of the primary aims when planning meals for appeal. Instead, the primary aims are typically focused on variety of international recipes, variety of colors on the plate, and variety of different tastes.

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how you ensure you were following infection control guidelines when performing your cleaning duties

Answers

Answer:

Here are some steps that cleaning personnel can take:

Follow established cleaning protocols: Cleaning personnel should follow established cleaning protocols that are specific to the facility they are working in. These protocols should be based on the most current infection control guidelines and should be reviewed regularly.

Use personal protective equipment (PPE): Cleaning personnel should use appropriate PPE, such as gloves and masks, when performing cleaning duties. PPE helps to protect cleaning personnel from exposure to infectious agents and helps to prevent the spread of infections.

Use appropriate cleaning agents: Cleaning personnel should use cleaning agents that are effective against the specific pathogens they are trying to eliminate. Cleaning agents should be approved by the facility's infection control team and should be used according to the manufacturer's instructions.

Clean and disinfect high-touch surfaces: Cleaning personnel should pay particular attention to high-touch surfaces, such as door handles, light switches, and countertops. These surfaces should be cleaned and disinfected frequently to prevent the spread of infections.

Practice good hand hygiene: Cleaning personnel should practice good hand hygiene by washing their hands frequently with soap and water for at least 20 seconds. Hand sanitizer should be used if soap and water are not available.

Report any issues: Cleaning personnel should report any issues or concerns they have about infection control practices to their supervisor or infection control team. Issues should be addressed promptly to prevent the spread of infections.

Explanation:

Hand hygiene, avoiding infections, and controlling them methods. The most crucial step in preventing the spread of illnesses among patients and Nurses is good hand hygiene.

How can you maintain effective infection & control while working?

Before and after preparing food, wash your hands. Don't touch your lips, nose, or hair.  Separate between cooked and raw food storage, utensils, and preparation areas should be used.

What are the top 5 guidelines for preventing infections?

They include both common precautions (hand washing, personal protective equipment, injection security, environmental cleaning, and coughing manners) and measures based on transmission (contact, droplet, and airborne).

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7)
At your acute care organization, pressure injury risk assessment facility protocols stipulate the frequency of pressure injury risk assessment and reassessment. Assume that your hospital protocols follow IHI recommendations and reflects common practice at most hospitals. Following protocol, you should:
A. Assess for pressure injury risk on admission and perform skin assessments daily
B. Reassess pressure injury risk weekly
C. Perform a daily skin assessment and a risk assessment if warranted
D. Perform a skin assessment every shift, for every patient

Answers

Answer:

A. Assess for pressure injury risk on admission and perform skin assessments daily.

Which of the following tasks is an example of direct patient care?
A. Taking blood
B. Handing instruments to a physician
C. Managing payroll
D. Managing the facility's operations

Answers

Answer is d managing the facility EX taking vitals bathing, helping patients transfer from bed to bedpan or toilet, walking patient and etc.
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