The solar panel layout would allow for machinery to plant crops directly underneath the solar array is Stilted Solar Arrays.
What are solar panels?Solar panels adopt photovoltaic (PV) technology to harness energy from the sun converting it into electrical power usable in various settings ranging from commercial stages to domestic environments.
Usage relies heavily on the crystalline structure formed by the semiconducting properties such as silicon included in production among other similar materials used on PV cells found within these devices.
Incoming light particles(AKA 'photons') interact with atoms provided by the semiconductor material chamber thus generating electron movement leading to an electric current charge harnessed for usage while excess quantities may undergo storage via electrical accumulators between successive applications..
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Hydrocollatorpacks contain silicate gelin a cotton pad, which isimmersed in thermostatically controlled hot water at atemperature of __________.
Hydrocollator packs contain silicate gel in a cotton pad, which is immersed in thermostatically controlled hot water at a temperature of approximately 160-170 degrees Fahrenheit.
Hydrocollator packs are commonly used in physical therapy to provide moist heat therapy to injured or painful areas of the body. The packs contain a cotton pad filled with silicate gel, which is able to retain heat for an extended period of time.
The packs are typically heated in a thermostatically controlled hot water bath, with a temperature range of approximately 160 to 170 degrees Fahrenheit (71 to 77 degrees Celsius). This temperature is considered safe and effective for providing therapeutic heat to the body without causing burns or discomfort.
When the hydrocollator pack is removed from the hot water bath, it is placed in a cover to prevent direct contact with the skin and then applied to the affected area. The heat from the pack helps to increase blood flow to the area, which can reduce pain and inflammation, and promote healing.
Hydrocollator packs are commonly used in the treatment of conditions such as arthritis, muscle strains and sprains, and other types of soft tissue injuries. They are often used in conjunction with other forms of physical therapy, such as exercise and stretching, to help patients recover from injuries or manage chronic pain.
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A transactional approach to communication means that information does what?
Travels from sender to receiver.
Is mediated before reaching the receiver.
Travels back and forth between sender and receiver.
Travels from the channel to the receiver
Travels back and forth between sender and receiver.
A transactional approach to communication means that information C) travels back and forth between the sender and the receiver.
In this approach, communication is viewed as a dynamic and ongoing process where both the sender and the receiver are simultaneously sending and receiving messages. This means that the communication process is not simply a one-way transmission of information from sender to receiver, but rather a reciprocal process where both parties are actively engaged in the exchange of information. This approach also acknowledges that communication is influenced by various factors such as culture, context, and individual perspectives. Therefore, the information that is transmitted is mediated by these factors before reaching the receiver, and the receiver's response is also mediated by their own perspectives and experiences. Overall, a transactional approach to communication recognizes that communication is a complex and ongoing process that involves the active participation of both the sender and the receiver. Thus correct option is C. Travels back and forth between sender and receiver.
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Compare and contrast type i, type ii-a, type ii-b muscle fibers and provide an example of an activity that requires each fiber type.
i have the first part, i just need help with examples.
The type of muscle fibers used during an activity depend on the duration and intensity of the exercise. Endurance activities typically rely on type I fibers, while shorter, high-intensity activities require more type II fibers.
1. Type I (slow-twitch) fibers are designed for endurance activities, as they have high resistance to fatigue and primarily rely on aerobic metabolism. An example of an activity that requires Type I muscle fibers is long-distance running, where the muscles need to continuously work for an extended period without becoming exhausted.
2. Type II-A (fast-twitch) fibers are a blend of both endurance and power, as they can use both aerobic and anaerobic metabolism. They are more resistant to fatigue than Type II-B fibers but less resistant than Type I fibers. An example of an activity that requires Type II-A muscle fibers is middle-distance sprinting (e.g., 800-meter race), where a balance of speed and endurance is necessary.
3. Type II-B (fast-twitch) fibers are designed for short, explosive movements, as they primarily rely on anaerobic metabolism and have a low resistance to fatigue. An example of an activity that requires Type II-B muscle fibers is weightlifting, specifically a powerlifting exercise like a one-rep maximum squat or deadlift, where maximum force is exerted in a single, brief effort.
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What are the dangers of gender stereotypes? How can you challenge them?
Which person could provide the best professional reference
Answer:
a doctor
Explanation:
because he or she has studied to be a professional.
The person who could provide the best professional reference is someone who has worked closely with you in a professional setting and can attest to your skills, work ethic, and character.
Ideally, the reference should come from someone who has a positive relationship with you and can speak highly of your abilities and professionalism. It is important to choose someone who can provide specific examples and details to support their assessment of your work.
When selecting a professional reference, consider the requirements of the job or program you are applying for and choose someone who can speak to the relevant skills and experience. It is also important to ask for permission before providing someone's name as a reference and to keep them updated on your job search and application status.
Ultimately, a strong professional reference can make a significant difference in the hiring or admissions process and can help demonstrate your qualifications and potential for success.
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PLEASE HELP ME ASAP IM BEING TIMED!
Why is it a good idea to keep the number to the poison control center in a handy place at home? (WILL GET BRAINLIEST TO FIRST ONE TO ANSWER)
Answer:
Explanation:
because if you get poisoned then you will know where the phone number of the poison control is,and you will get help faster
Which psychological disorder is this?
Justice talks often about his success in school, athletics, & dating exploits. Justice often expects help from his friends when Justice needs it. However, when Justice’s friends need help he talks about how unimportant the friend's task is & how important his plans are and how he can’t help. Justice is often heard proclaiming to the class how lucky his friends are to have him
Based on the provided information, it is possible that Justice is exhibiting traits of narcissistic personality disorder (NPD).
NPD is a mental health condition characterized by an inflated sense of self-importance, a need for admiration and attention, and a lack of empathy for others. People with NPD often have an exaggerated sense of their own abilities and accomplishments and believe they are entitled to special treatment and attention.
In this case, Justice seems to have an inflated sense of self-importance and a need for admiration. Justice frequently talks about his successes in various areas, such as school, athletics, and dating, which suggests a desire for attention and admiration from others.
Furthermore, Justice's statement about how lucky his friends are to have him suggests a belief in his superiority and importance over others. This behavior is a common trait of NPD, where the person sees themselves as special and unique compared to others.
It is important to note that a diagnosis of NPD requires a comprehensive assessment by a mental health professional, and the information provided in this scenario is not sufficient to make a diagnosis.
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How can health and wellness technological apps help prevent the digital divide between the older generations and the younger generations?
Health and wellness technological apps can help prevent the digital divide between the older generations and the younger generations by providing user-friendly interfaces and features that cater to the needs and preferences of both groups.
For older adults, health apps can be designed with larger fonts, simpler navigation, and voice-guided features to make them easier to use. Additionally, apps can provide reminders and notifications to help older adults stay on top of their health goals, medication schedules, and doctor's appointments.
For younger generations, apps can be designed with gamification features that make health and wellness more engaging and interactive. For example, apps can offer rewards, badges, or virtual currencies for completing certain health-related tasks or challenges.
Moreover, health apps can also provide features that promote intergenerational engagement and social support, such as sharing progress and milestones with friends and family members, or connecting with other users who have similar health goals or conditions.
By incorporating these features, health and wellness technological apps can bridge the digital divide between the older and younger generations, and promote a culture of healthy living that is accessible and inclusive for all.
4. Symptoms of heat exhaustion include all of the following except:
a. exhaustion
b. not sweating
c. extreme weakness
d. unconsciousness
People who have a lot of dental problems often come to dislike even the smell of their dentist's office. The smell represents a(n):
(A)UCS
(B) UCR
(C) CS
(D) CR
Answer: The correct option is (C) CS.
Hope this is helpful to u..
Please mark me as brainliest..
Which definition best describes psychological health
Answer:
The ability to respond to changes in your environment and routine.
Explanation:
Please assume the following set of facts: The state legislature has enacted a statute creating the State Tattooing Authorization Board (STAB), which issues licenses for tattoo parlors in that state. The statute also provides that no tattoo parlor may provide tattooing services in the state without first obtaining a license from STAB (a "STAB license"). Finally, the statute provides that STAB has the authority to grant, deny, suspend, and revoke STAB licenses. As required by the statute, Tattoos-Are-Us (TRUS) obtained a STAB license for its tattoo parlor in the state. However, STAB sent a certified letter, dated September 1, 2004, to TRUS stating that STAB intended to impose a $10,000 fine against TRUS on the grounds that TRUS had failed to comply with standards for safe tattooing practices. The letter also stated that TRUS had the right to object to the proposed $10,000 fine by requesting an administrative appeal before STAB within 30 days of September 1, 2004. Rather than requesting an administrative hearing before STAB, however, the lawyer representing TRUS filed a lawsuit against STAB in state court on September 3, 2004
Based on the set of facts presented, the state legislature has created the State Tattooing Authorization Board (STAB) which has the authority to issue licenses for tattoo parlors in the state. No tattoo parlor may operate without obtaining a license from STAB.
STAB also has the power to grant, deny, suspend, and revoke licenses. In this case, Tattoos-Are-Us (TRUS) obtained a STAB license for its tattoo parlor as required by the statute. However, STAB sent a certified letter to TRUS stating that they intended to impose a $10,000 fine against TRUS for failing to comply with safe tattooing practices.
The letter also stated that TRUS had the right to request an administrative appeal within 30 days of September 1, 2004. Instead of requesting an administrative hearing, TRUS's lawyer filed a lawsuit against STAB in state court on September 3, 2004. It is unclear from the set of facts what the grounds for the lawsuit are or what relief TRUS is seeking. It is also unclear if TRUS has waived its right to an administrative appeal by filing the lawsuit.
However, it is possible that TRUS may have a valid claim against STAB if there are procedural or substantive issues with the proposed fine or if STAB has exceeded its authority in imposing the fine.
The complete question should be:
Please assume the following set of facts: The state legislature has enacted a statute creating the State Tattooing Authorization Board (STAB), which issues licenses for tattoo parlors in that state. The statute also provides that no tattoo parlor may provide tattooing services in the state without first obtaining a license from STAB (a “STAB license”). Finally, the statute provides that STAB has the authority to grant, deny, suspend, and revoke STAB licenses. As required by the statute, Tattoos-Are-Us (TRUS) obtained a STAB license for its tattoo parlor in the state. However, STAB sent a certified letter, dated September 1, 2004, to TRUS stating that STAB intended to impose a $10,000 fine against TRUS on the grounds that TRUS had failed to comply with standards for safe tattooing practices. The letter also stated that TRUS had the right to object to the proposed $10,000 fine by requesting an administrative appeal before STAB within 30 days of September 1, 2004.
Rather than requesting an administrative hearing before STAB, however, the lawyer representing TRUS filed a lawsuit against STAB in state court on September 3, 2004. Under these circumstances, which of the following statements, if any, is true?
a. TRUS has the right to challenge the action of STAB in court at this time because of the doctrine of separation of powers
b. TRUS may not challenge the action of STAB in court at this time because of the doctrine of exhaustion of administrative remedies
c. TRUS may not challenge the action of STAB in court at this time because of the doctrine of federalism
d. None of the above
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50 pts answer asap
20. What are the name of the two different points at which muscles attach, and the difference between the two?
21. What are the various types of muscle movement?
22. What are the definitions of agonist and antagonist
23. What are the definitions of synergist and fixator
24. What is the agonist, antagonist, synergist, and/or fixator in a given movement? (e.g. arm flexion, arm extension)
Muscle Names
25. What are the various ways in which muscles are named?
26. Identify how a given muscle is named (e.g. deltoid, rectus abdominus)
Answer:
The two different points at which muscles attach are the origin and insertion. The origin is the stationary attachment site of the muscle, while the insertion is the attachment site that moves when the muscle contracts.
The various types of muscle movement include flexion, extension, abduction, adduction, rotation, circumduction, and supination/pronation.
Agonist refers to the muscle that is primarily responsible for producing a specific movement. Antagonist refers to the muscle that opposes the action of the agonist.
Synergist refers to the muscle that assists the agonist in producing a specific movement. Fixator refers to the muscle that stabilizes the origin of the agonist.
In arm flexion, the biceps brachii is the agonist, while the triceps brachii is the antagonist. In arm extension, the triceps brachii is the agonist, while the biceps brachii is the antagonist.
Muscles are named based on their location, shape, size, direction of fibers, number of origins, and function.
For example, the deltoid muscle is named after its triangular shape, while the rectus abdominis muscle is named based on its straight orientation in the abdominal region.
Explanation:
20. The two points at which muscles attach are called the origin and insertion.
What is the origin?The origin is the more stable attachment point, while the insertion is the more movable attachment point.
21. The various types of muscle movement include flexion, extension, abduction, adduction, rotation, circumduction, elevation, and depression.
22. An agonist is a muscle that contracts to produce a particular movement, while an antagonist is a muscle that opposes the movement of the agonist.
23. A synergist is a muscle that helps the agonist by stabilizing the joint or assisting with the movement, while a fixator is a muscle that stabilizes the origin of the agonist so that it can work more effectively.
24. In arm flexion, the biceps brachii is the agonist, while the triceps brachii is the antagonist. In arm extension, the triceps brachii is the agonist, while the biceps brachii is the antagonist. The synergist in both movements is the brachialis, while the fixator is the deltoid.
25. Muscles are often named based on their location, shape, size, direction of fibers, number of origins, or function.
26. The deltoid muscle is named after its triangular shape, while the rectus abdominis muscle is named after its straight orientation and location in the abdominal region.
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Logy S500. MS Pre-Test Active 9 7 8 5 6 1 3 4 2 There are three principles of test construction: standardization, reliability, and validity. Please select the best answer from the choices provided T F
The statement "There are three principles of test construction: standardization, reliability, and validity" is true.
These three principles are crucial for creating a high-quality test -
1. Standardization ensures that the test is administered and scored consistently across different test-takers. The process of Standardisation includes first - scaling of test items in terms of difficulty, and second - establishing of norms.
2. Reliability refers to the test's consistency and stability in measuring what it is intended to measure. The degree of reliability is tested by three methods. First - test the same group at two separate times and correlate the resultant series of test scores, Second - give two or more different (but equivalent) forms of the same test and correlate the resultant test scores and Third - split-half or odd-even method.
3. Validity focuses on whether the test measures what it claims to measure and the extent to which it is appropriate for its intended purpose. The correlation coefficient is now the most commonly used measure of validity, as it is a statistical measure that indicates the extent to which test results are related to a particular job performance criterion.
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According to the text, what are the likely causes of precocious puberty? Check all that apply.
Answer:
The CORRECT answers are
- exposure to pollutants
- exposure to phthalates
- unhealthy weight gain
- disruptions to the endocrine system
Explanation:
What sharp pain in right breast that comes and goes female
Sharp pain in the right breast that comes and goes may indicate several conditions and requires a doctor's evaluation.
Some possible causes of sharp pain in the right breast that comes and goes include fibrocystic breast changes, breast infection, breast injury, breast cancer, and costochondritis. Fibrocystic breast changes are common and can cause breast tissue to feel lumpy or rope-like, resulting in pain. A breast infection can cause pain, swelling, and redness in the breast.
Breast cancer is less likely to cause pain but can cause sharp, stabbing pain in the breast. Costochondritis, an inflammation of the cartilage that connects the ribs to the breastbone, can also cause sharp pain in the breast. It's important to see a doctor for evaluation to determine the underlying cause.
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Sixty-one per cent of the world's working-age population participates in the labour market, either by being employed or searching for employment, or beingavailable for work. however there are still gender gaps in the labour marketarising from interrelated factors such as __
Sixty-one per cent of the world's working-age population participates in the labour market, either by being employed or searching for employment or being available for work. However, there are still gender gaps in the labour market arising from interrelated factors such as gender discrimination, societal norms, and expectations, lack of access to education and training, and the unequal distribution of unpaid care work.
These factors can limit women's opportunities and choices, leading to lower wages, limited career advancement, and a disproportionate burden of household responsibilities. Addressing these factors is crucial for creating a more equal and inclusive labour market for all.
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How to get a breast reduction covered by insurance
a. A physician's letter detailing your health symptoms and how long you've had them.
b. Medical records of previous treatments you've tried.
c. Your height and weight.
d. Photos of your breasts.
To get a breast reduction covered by insurance, the most important factor is to have medical necessity established by a physician's letter detailing your health symptoms and how long you've had them, option (a) is correct.
This letter should clearly explain how your large breasts are causing physical pain, discomfort, or other medical issues that negatively impact your quality of life. In addition to the physician's letter, it can also be helpful to provide medical records of any previous treatments you've tried for your symptoms, such as physical therapy or pain medications.
Your height and weight may also be taken into consideration by insurance companies, as well as photos of your breast to provide visual evidence of their size and how they affect your physical health, option (a) is correct.
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Which life stage has the best diet quality but still has nutrient deficiencies?.
Adolescence is the life stage that typically has the best diet quality but still has nutrient deficiencies.
During adolescence, individuals often consume a variety of nutrient-dense foods, such as fruits, vegetables, whole grains, and lean protein sources, which can contribute to a high-quality diet. However, many adolescents may still experience nutrient deficiencies, particularly in nutrients such as calcium, iron, and vitamin D, due to rapid growth and changes in body composition.
Factors such as poor eating habits, limited access to healthy foods, and fad diets can also contribute to nutrient deficiencies during adolescence. To ensure optimal nutrient intake, adolescents are encouraged to consume a balanced and varied diet, and to consider supplementing with key nutrients as needed. Regular physical activity, adequate sleep, and stress management are also important components of overall health and wellness during this life stage.
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PLEASE I REALLY NEED HELP ON THIS QUESTION. PLEASE HELP ME ON THIS. THIS QUESTION IS FROM HEALTH INSURANCE VOCAB CROSSWORD. It asks : the health plan's assurance that a covered service is necessary. It is number 6 on the crossword
It asks: for the assurance provided by the health plan that a covered service is required. On the crossword "Preauthorization," it is number six.
In other words, preauthorization is the process of getting the insurance payer to sign a contract allowing payment for the insured patient's medical service(s). Authorization, prior authorization, and precertification are other names for the same thing.
Pre-authorization approvals typically indicate that the insurer has accepted to pay the claimed subject to the hospital's final invoice and has approved an initial amount. Therefore, the insurer only makes a payment at the time of discharge. You will have to pay for non-payables. Here, learn more about it.
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We are all individuals, and we all have different preferences and favorites. Some people
love group sports, while others prefer individual activities. One of the great things about this
course is that you can do any kind of physical activity that you like.
Take a minute to share with the class what your favorite physical activity or sport is and why.
Answer:
Running: Many people enjoy running as it can be done anywhere and at any time. It provides a great cardiovascular workout and helps improve endurance and overall fitness.
Swimming: Swimming is a low-impact, full-body workout that is enjoyed by people of all ages. It is refreshing, helps build strength and flexibility, and is often considered a relaxing and enjoyable activity.
Basketball: Basketball is a popular team sport that combines physical fitness, coordination, and teamwork. It offers an exciting and fast-paced gameplay, and many individuals find joy in competing with others and improving their skills.
Yoga: Yoga is a holistic practice that combines physical movements, breath control, and meditation. It helps improve flexibility, strength, and overall well-being. Many individuals appreciate the peaceful and meditative aspects of yoga.
Cycling: Cycling is a versatile activity that can be done indoors or outdoors. It is a great way to explore the surroundings, improve cardiovascular fitness, and strengthen leg muscles. Some people enjoy the thrill of cycling on mountain trails, while others prefer road cycling.
Discussion topic
health is as much a social as a biological concern. analyze whether or not healthcare is
equally accessible to people belonging to all strata of american society. what steps has
the us government taken to address this problem? suggest one measure that can lead
to a comprehensive solution to this problem.
Healthcare is not equally accessible to people belonging to all strata of American society. Factors such as income, insurance coverage, and geographical location play a significant role in determining access to healthcare.
The US government has taken several steps to address this issue, one of which is the Affordable Care Act (ACA). The ACA aimed to expand healthcare coverage by providing affordable insurance options, subsidies for low-income individuals, and expanding Medicaid eligibility in participating states. This has resulted in increased access to healthcare for millions of Americans. One measure that can lead to a comprehensive solution to this problem is implementing a single-payer healthcare system, which would provide healthcare coverage to all citizens regardless of their income or employment status. This would help to eliminate disparities in access and ensure that all members of American society have equal access to healthcare services.
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what were european explorers searching for when they sailed to the americas?
European explorers sailed to the Americas for various reasons, including wealth, power, and religion.
One of the primary motivations for exploration was economic gain. Explorers sought to find new sources of valuable resources such as gold, silver, and precious stones. They also hoped to discover new trade routes and establish new markets for European goods.
Another motivation was the desire for power and territory. European nations, such as Spain, Portugal, England, and France, sought to expand their empires and establish colonies in the Americas. These colonies provided a source of wealth and resources, as well as a strategic location for military and political purposes.
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If someone’s bmi is 18.5 would they be overweight
No, a person with a BMI of 18.5 would not be considered overweight.
The body mass index (BMI) is a commonly used measure to assess whether an individual is underweight, normal weight, overweight, or obese. is calculated using a person's weight and height, does not directly account for factors such as age, body frame, and physical activity levels, nor does it consider racial/ethnic differences in mineral, protein, and water composition. According to the BMI categories, a BMI of 18.5 falls within the normal weight range. Here's a breakdown of the categories:
1. Underweight: BMI < 18.5
2. Normal weight: BMI 18.5-24.9
3. Overweight: BMI 25-29.9
4. Obesity: BMI ≥ 30
In this case, a BMI of 18.5 is within the normal weight range (18.5-24.9).
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What is 2 + 2? I thought it was 4 but I don't know. This is making people drop grades when they are caught cheating, I would love it if you made changes, or at least make it so people can't cheat. Please take this to consideration.
Answer: 4
Explanation: on a number line starting at two, and you jump two spaces, you would get 4.
Question 2
read the following school injury report.
a. write an analysis of the report, making sure to identify each factor that
probably played a role in causing the collision and the injuries.
b. describe how the injuries could have been prevented.
The school injury report indicates that a collision occurred on the playground, resulting in injuries to two students.
There are several factors that could have played a role in causing the collision and subsequent injuries. First, it is mentioned that the students were playing a game of tag, which inherently involves running and chasing, increasing the likelihood of collisions. Additionally, the report notes that the playground was crowded, which may have made it difficult for the students to navigate around each other safely. Finally, it is mentioned that the surface of the playground was wet, which could have made it slippery and increased the chances of a fall or collision.
To prevent injuries in similar situations, several measures could be taken. First, it may be helpful to limit the number of students allowed on the playground at one time to reduce crowding. Additionally, ensuring that the playground surface is kept dry and slip-resistant could prevent slips and falls. Implementing rules and guidelines for games like tag that involve running and chasing could also help to prevent collisions. Lastly, it may be beneficial to have adult supervision on the playground to monitor students and intervene if necessary to prevent injuries.
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What surgery is when the doctor is in control, but the machine is doing the actual surgery
Answer:Robot-assisted heart surgery
Explanation:
Robotic surgery, also called robot-assisted surgery, allows doctors to perform many types of complex procedures with more precision, flexibility and control than is possible with conventional techniques.
Need help ASAP!!!
There are many various styles of martial arts. Some are practiced for self-defense or competition, while others are practiced for health, fitness, or spiritual development.
Directions: Because of the vast numbers of martial art styles, only a few were covered in the course. For this assignment, you will need to research two additional forms of armed martial arts.
Part A: Martial Art #1 Martial Art #2
Name of martial art form
Meaning of the name
Country of origin
Goal or objective
List of equipment used
Are there competitions for this art form? Explain how they are run.
Uniform requirements
Part 2: Martial Art #1 Martial Art #2
Name and explain three different movements performed.
List two additional facts about this martial art form.
Resources Used:
Which art form do you think would be more difficult to learn? Which of these forms would you rather learn?
Part A: Name of martial art form:
#1 Kendo, Martial Art #2: Krav MagaMeaning of the name:
Kendo implies "The Way of the Sword"Krav Maga implies "Contact Combat"Country of origin: Kendo - Japan, Krav Maga -Israel.
Goal - Kendo goal is disciplines mind and body, while Krav Maga defends in real-life situations with practical techniques.
List of equipment used - Kendo - a bamboo sword (shinai), protective armor, a wooden sword and Krav Maga - protective gear.
The competitions are - Kendo, practitioners battles against one another with protective armor/ bamboo swords While Krav Maga is less formal and more thorough.
Uniform requirements- Kendo - "keikogi", and Krav Maga - casual attire.
Part 2:
Kendo: "Men" (head strike), "kote" (wrist strike), "do" (side body strike). Krav Maga: "Straight punch" (quick punch), "groin kick" (incapacitating low kick), "choke defense". Kendo is influenced by samurai swordsmanship, while Krav Maga was developed for military use with elements of boxing and wrestling.What are the styles of martial arts?Martial arts Kendo ("Sword Way") and Krav Maga ("Contact Combat") originated in Japan and Israel, respectively. Kendo aims to improve the mind and body and develop strength and speed. Krav Maga defends in actual scenarios with helpful methods.
So, Kendo needs shinai, bogu, and bokken for some drills. Krav Maga requires no equipment, except for sparring gear. Kendo competitions involve protective armor and bamboo swords. Score points by striking targets in Krav Maga competitions, which prioritize real-life scenarios. Kendo needs a "keikogi" uniform, Krav Maga permits casual wear.
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If muscular endurance is your primary training goal, what variations would you choose for push-ups? Explain your
thinking.
And
If muscular strength and muscular enduranc& were equally important to you, what variation(s) would you choose fo
squats? Explain your thinking
For push-ups, if muscular endurance is the primary training goal, more repetitions of standard push-ups, as well as incorporating slower tempos, pauses at the bottom or top of the movement, and incorporating other variations such as decline or incline push-ups to target different muscle groups will help.
For Squats, If muscular strength and muscular endurance were equally important, performing heavy back squats with lower reps and longer rest periods to build strength, as well as incorporating higher rep sets with lighter weights or bodyweight squats to increase muscular endurance, will help.
Push-up Variations for Muscular Endurance -
1. Standard push-ups
2. Knee push-ups
3. Incline push-ups
Variations of squats for muscular strength and muscular endurance
1. Bodyweight squats
2. Goblet squats
3. Box squats
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which activity should be part of a long term plan to positively affected your health
Answer:
Avoiding excess exposure to sunlight should be part of a long term plan to positively affect your health.